sparkie's BodySpace

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Membership Info

Member Since: Jul 19, 2007
BodyBlog Started: Jul 19, 2007
BodySpace Profile Visits:

Last 24 Hours: 86
Last 7 Days: 825
Overall: 119,468

Forum Posts: 97
BodyBlog Entries: 21
Comments to Others: 6152

Forum Rep (?) : sparkie 20000

Activity

Last Visit: Yesterday, 11:20am
Last Forum Post: Jul 29, 2009 7:28am
Last Photo Upload: Nov 10, 2009 8:26pm
Last Profile Update: Mar 15, 2010 5:51pm
Last Blog Post: Jan 4, 2010 8:18pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 7340

Stalking (?) : 252

Inspiring (?) : 16

sparkie

Overall Goal: I'm NOT a competitor. I'm NOT an aerobic instructor. I AM an average, hard-working mom with a life and a career, trying to achieve a body that is NOT average.

Fit Status: transforming! super focused!

Motivation Level: 10/10

Apr 29, 2009 7:48 am History

Mar 31, 2009 7:30 am History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	38
Location:	Canada
Occupation:	Management
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2006
How I Started:	Fitness has always been a part of my daily life. For years, I worked out 12 to 20 hours a week, mainly cardio, long-distance running and aerobic classes. I enjoyed the endurance work and it made me feel good. I also enjoyed the fact that I talked myself into all the extra calories which I figured I deserved since I spent so many hours at the gym! So, I learned to accept the extra pounds. I had no idea that what I was doing was actually FORCING my body fat to stay on! Then, I discovered...weights! (why was I SO scared of them?!!)The 1st thing I would have to do is 1000% change my diet.( I was only eating 2 large meals a day) After only ONE WEEK of perfect clean diet(6meals/day), I saw changes in my strenght. The next week, I quit my "girlie" aeorobic gym and joined a hardcore, more "manly" gym. This motivated me a lot.
Why I Love It:	I've totally turned back the hands of time! I love living in this body
How I Stay Motivated:	I surround myself with positive people who will not sabotage and bring me down. This site is a huge help.
BB Accomplishments:	Totally transforming my body
Forum Signature:	gym membership:$ gym shoes, clothes, gear: $$ chicken+tuna+peanut butter!:$$$ protein, supplements, vitamins, etc:$$$$ Fitting into a teenie weenie bikini: PRICELESS!!
Last Updated: Nov 6, 2008 6:58pm

What sparkie Is Up To:

Mar 11, 2010

sparkie set a new Profile Picture

- 5:09 pm - Comment

sparkie changed Overall Goal: "I'm NOT a competitor. I'm NOT an aerobic instructor. I AM an average, hard-working mom with a life and a career, trying to achieve a body that is NOT average.."

- 5:08 pm - Comment

Mar 5, 2010

sparkie changed Overall Goal: "I'm NOT a competitor. I'm NOT an aerobic instructor. I AM an average, hard-working mom with a life and a career, trying to achieve a body that is NOT average.."

- 6:35 pm - Comment

See Last 104 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 28, 2006	Oct 18, 2009

yes,that's me! Double chin, check out the gutt, and oh... gotta love that fatty pizza! Still, I didn't THINK I looked overweight!	3years!so happy!can you tell!!!
View All 24 Progress Pictures »
Last Updated: Nov 11, 2009 1:04pm

Body Stats:

Height:	5' 10" (1 m 78 cm)	Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 23, 2007 11:53am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 23, 2007 11:53am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I'm NOT a competitor. I'm NOT an aerobic instructor. I AM an average, hard-working mom with a life and a career, trying to achieve a body that is NOT average.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 11, 2010 5:08pm

Members That Inspire sparkie:
	hwy2hottie [ BodySpace ] she is really impressive...what a transformation, I think all NORMAL girls on here can learn from her....wow read more »
	mattsmom [ BodySpace ] wow wow wow So toned Matt must be so proud! read more »
View all 5 members who inspire sparkie »

BodyAnswers

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Contest History:
No Contests
Last Updated: Mar 11, 2010 5:08pm

Videos of sparkie
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2007 4:16pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 11, 2010 5:08pm

Latest BodyBlog Entry (21 Posts Total)

reflexions on the year...your comments

Category: Training on Jan 4, 2010 8:18pm

so the year is over. For most people(and by this, I mean the AVERAGE person), it's time to make resolutions for the new year like lose 10lbs or quit smoking or heck find a husband lol. For us into the bb lifestyle, this is something we do EVERY SINGLE day, isnt it? You get up, get to the gym,...

View sparkie's blog

Current Supplements:
	Product Not Found Started: Sep 17, 2007 Reason: Love the natural taste, not too sweet. It's becoming hard to find this product. I... read more »
	Optimum Glutamine Powder, 1000 Grams Started: Sep 17, 2007 Reason: I take this after every single workout. It's medecine for my hard-working muscles!!
	Optimum Opti-Women, 120 Capsules Started: Sep 15, 2008 Reason: The best part of this vitamin is that it's not huge and easy to swallow, feel more... read more »
Last Updated: Sep 28, 2009 9:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	97 View All Posts
Posts Per Day:	0.10
Last Activity:	Mar 18, 2010 4:37pm
Recent Threads: 14 months of bb transformation posted in Post Your Pictures -last reply: 235 days ago The 6 Most Terrifying Foods in the World posted in Misc. -last reply: 235 days ago worst foods in America! posted in Nutrition -last reply: 236 days ago women transformation-2 years of bb+hard work posted in Post Your Pictures -last reply: 498 days ago depo and BB posted in General Chat -last reply: 812 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Workout Music:	system of a down, rage against the machine, smashing pumpkins, metallica

Friends (4800)

Future Mr.O	xm_dan	jeremy112
thegymbrat	AdeleB	WANNABEast08
nicoleball	GTiR	Goneguy

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Last Updated: Mar 15, 2010 5:51pm

Visitor Comments (8367)
[ Leave sparkie a Comment ]
	junior7 [ View Profile ] Today, 2:20pm Hi,sparkie.how do u do?I hope everything goes better in your side.junior7.
	NuclearArms [ View Profile ] Today, 5:49am New avatar pic looks great. Keep up the good work.
	dustywiggs [ View Profile ] Yesterday, 7:41pm Hey there's a new sight just getting started i think you might really like.. bodybuildinglounge.com.. its totally free too! sign up and hit me up :) ~Dusty
	just_sexee [ View Profile ] Yesterday, 7:01am lol........when are you going to show off your new pics?
	royboy01 [ View Profile ] Mar 19, 2010 8:37pm Same here babe! Keep it going! Have a good weekend. We're expecting rain and a STUPID cold front here so blah blah blah! :-(
	karim ly [ View Profile ] Mar 19, 2010 3:20pm concentrating on diet is not that easy for me cause i do have a "difficult" body, when i stop training i easily gain fat especially because of the Moroccan nature of our food. however, i ve trained the upper body part this morning and it was great. i wasn't able to resist till the end of my curing period. i ve asked a doctor about it and he said that it was possible to train just the upper part moderately and it suits me. i am so happy about it!!!
	MrMontana98 [ View Profile ] Mar 19, 2010 5:23am Awesome goal and I am impressed you have such an amazing focus to be your best
	karim ly [ View Profile ] Mar 18, 2010 11:50am that's exactly what am i doing, but you know when you get the habit of gathering your sport's clothes in the morning before going to work and suddenly you know that you'll not be able to do it for the next two weeks, that is what makes me furious cause in my point of view it's a way of life, isn't it?
	mrsbaglady [ View Profile ] Mar 18, 2010 11:42am I know you always write me back :) I just have been so busy with work and I think the pictures are to big and thats why its been rejected... iam gona send them again smaller... I went to dallas and LA guess which one I loved?
	royboy01 [ View Profile ] Mar 18, 2010 8:41am I'm good! Just working on shoulders and arms for the summer. How about you?
	NurseMean [ View Profile ] Mar 18, 2010 8:01am I'm jealous I want warm weather too! My week is goin great now that i have my new phone now!
	just_sexee [ View Profile ] Mar 17, 2010 10:06pm how is your training going? because I know you are shopping for spring shoes. lol
	just_sexee [ View Profile ] Mar 17, 2010 10:05pm how is your training going? because I know you are shopping for spring shoes. lol
	The Blaqghost [ View Profile ] Mar 17, 2010 9:37pm Hey Sparkie. How's it going? How the training? Hope all is well with you. Nice avi.
	The Blaqghost [ View Profile ] Mar 17, 2010 9:36pm Hey Sparkie. How's it going? How the training? Hope all is well with you. Nice avi.
	KarenPhil [ View Profile ] Mar 17, 2010 6:01pm Would you believe my husband came home w/almonds after I said none in the hous?! You are right, measuring out a serving & putting the rest away is def the safe way to go!
	adam80 [ View Profile ] Mar 17, 2010 5:53pm thanks=) goin good workouts been good just camehome from back and cardio =)
	AncientWarrior [ View Profile ] Mar 17, 2010 10:23am Thank you for the add! Your transformation is spectacular! Keep on workin it Lady! - Art
	karim ly [ View Profile ] Mar 16, 2010 12:32pm not so bad, however i had an injury in my right leg and i had to stop training for two weeks and i am really furious about it!!!
	NurseMean [ View Profile ] Mar 15, 2010 8:38pm Hey sweetie! Thanks so much for the kind words...easy? haha may sound easy, but its a struggle everyday, but its always well worth the fight. I have to take an extra rest day for my legs, they weren't feeling too well, so I have to listen to my body!! How are things over there? is it warm yet?
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