Last Visit: Jun 26, 2009 10:45pm Last Forum Post: Nov 7, 2008 7:10pm Last Photo Upload: Apr 2, 2009 8:32am Last Profile Update: Jun 26, 2009 10:45pm Last Blog Post: Jun 17, 2009 1:27pm
Overall Goal: So long! I'm off to the beach! Back soon(with a great tan!!)
Fit Status:
transforming! super focused!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
38
Location:
Canada
Occupation:
Management
Personal Website:
Gym:
Gym Location:
When I Started:
Sep, 2006
How I Started:
Fitness has always been a part of my daily life. For years, I worked out 12 to 20 hours a week, mainly cardio, long-distance running and aerobic classes. I enjoyed the endurance work and it made me feel good. I also enjoyed the fact that I talked myself into all the extra calories which I figured I deserved since I spent so many hours at the gym! So, I learned to accept the extra pounds.
I had no idea that what I was doing was actually FORCING my body fat to stay on! Then, I discovered...weights! (why was I SO scared of them?!!)The 1st thing I would have to do is 1000% change my diet.( I was only eating 2 large meals a day) After only ONE WEEK of perfect clean diet(6meals/day), I saw changes in my strenght. The next week, I quit my "girlie" aeorobic gym and joined a hardcore, more "manly" gym. This motivated me a lot.
Why I Love It:
I've totally turned back the hands of time! I love living in this body
How I Stay Motivated:
I surround myself with positive people who will not sabotage and bring me down. This site is a huge help.
BB Accomplishments:
Totally transforming my body
Forum Signature:
gym membership:$
gym shoes, clothes, gear: $$
chicken+tuna+peanut butter!:$$$
protein, supplements, vitamins, etc:$$$$
Fitting into a teenie weenie bikini: PRICELESS!!
Last Updated: Nov 6, 2008 6:58pm
What sparkie Is Up To:
Jun 26, 2009
sparkie changed Overall Goal: "So long! I'm off to the beach! Back soon(with a great tan!!)." - 12:05 pm - Comment
Jun 25, 2009
sparkie is inspired by AntoineV. Reason: "he represents CANADA so well! amazing job for such a young age!!Really inspiring " - 8:34 am - Comment
sparkie changed Overall Goal: "So long! I'm off to the beach! Back soon(with a great tan!!)." - 11:40 am - Comment
sparkie is an inspiration to Michelle160. Reason: "she gives me lots of encouragement and advice !!!! She's HOT, too and I would love to look as good as her... " - 9:54 am - Comment
As many of you know, I injured my back a while ago. Today I was walking to my chiropractic's office, while all of a sudden, I got HARASSED by a complete stranger on the street!! And by harassed, I mean, HE GRABBED MY BUTT!! The nerve!! And it was no accident, he came from behind me and filled...
Just read your blog about beating the @#!% out of that guy, You go,Girl!!! Great progress you've made, keep up the great work, and have a wonderful day.
you are welcome .training going great thanks had two training session with a p.t this week and had a long run today so all is good with me .hows your training going ?
well hope you have a great time!!!! we leave on our vacation towards the end of july... Its hot everywhere so Iam like dreading it but also looking forward to relax time... Iam trying to really keep my eating clean so that week vacation wont end up like a 20 pound weight gain...What do you do when you go away regarding the eating.... so ahain have a wonderful time :)
