Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 13 Photos

View sparkie's:

Contact sparkie:
Send Private Message
Report sparkie Report sparkie
Leave Comment for sparkie Leave Comment

Membership Info
Member Since: Jul 19, 2007
BodyBlog Started: Jul 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 119
  • Last 7 Days: 782
  • Overall: 46,874
Forum Posts: 69
BodyBlog Entries: 8
Comments to Others: 3931
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 11, 2008 6:36am
Last Forum Post: Dec 20, 2007 8:58am
Last Photo Upload: Mar 17, 2008 11:27am
Last Profile Update: May 9, 2008 6:37am
Last Blog Post: Feb 18, 2008 8:57am

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 4271
Stalking (?) : 2
sparkie

"gym membership:$ gym shoes, clothes, gear: $$ chicken+tuna+peanut butter!:$$$ protein, supplements, vitamins, etc:$$$$ Fitting into a teenie weenie bikini: PRICELESS!!"

Personal Info And Background:
Real Name:
Sex: Female
Age: 36
Location: Canada
Occupation: professional
Personal Website:
Gym:
Gym Location:
When I Started: Sep, 2006
How I Started: Fitness has always been a part of my daily life. For years, I worked out 12 to 20 hours a week, mainly cardio, long-distance running and aerobic classes. I enjoyed the endurance work(the food too!) and learned to accept the extra pounds.

I had no idea that what I was doing was actually FORCING my body fat to stay on! Then, I discovered...weights! (why was I SO scared of them?!!)The 1st thing I would have to do is 1000% change my diet.( I was only eating 2 large meals a day) After only ONE WEEK of perfect clean diet(6meals/day), I saw changes in my strenght. The next week, I quit my "girlie" aeorobic gym and joined a hardcore, more "manly" gym. This motivated me a lot.
Why I Love It: It makes me feel strong, gives me energy, not to mention the fact that my clothes have never fit better!
How I Stay Motivated: I have no choice...quitting is not an option. I visualize how I want to look, than give myself some "tough love" and stay focused! This site is a HUGE help.
BB Accomplishments: transforming my body, lifting heavy!
Forum Signature: sparkie
Last Updated: Sep 28, 2007 6:14am

Progress Pictures
Sep 17, 2006 Mar 17, 2008
month 0 18 months
10 years of 2 hours a day of cardio, 2 marathons a year, and still can't lose the fat!  18 months gained a lot of quality muscle!!(through very heavy lifting) Time to trim down
Last Updated: Mar 25, 2008 9:03am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 23, 2007 10:53am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 23, 2007 10:53am

Goals:
Main Goal: Transform My Body
Goal (Short): gym membership:$ gym shoes, clothes, gear: $$ chicken+tuna+peanut butter!:$$$ protein, supplements, vitamins, etc:$$$$ Fitting into a teenie weenie bikini: PRICELESS!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 19, 2007 5:38am

BodyAnswers
sparkie has answered 3 of 56 total questions.
View all 3 of sparkie's BodyAnswers »

What type of person at your gym annoys you the most? Why?
someone who mistakes the gym for a CLUB!!! IT's a GYM, work out!!!
- Updated Jan 24, 2008 10:45am

What type of outfit do you usually wear when you workout? Why?
itsy little workout outfits! I worked hard to fit into it, I've earned it! Plus you get to see your form in the mirror, more comfortable, etc.
- Updated Jan 24, 2008 10:41am

What do you think about people who "grunt" loudly while working out? Do you do it?
heck ya, I do it! I push hard!!
- Updated Jan 24, 2008 10:39am

View all 3 of sparkie's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2007 5:38am

Videos of sparkie
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2007 3:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2007 5:38am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Feb 18, 2008 8:57am

I was a victim of horrible crimes many years ago. After 4 long, painful years of the not-so-great Canadian justice system, I can finally close this chapter and proudly say that the criminal is locked up, and boy does justice taste sweet. This is not a blog to solicit pity in any way.

I'm...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 5, 2008 12:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 69 View All Posts
Posts Per Day: 0.23
Last Activity: May 11, 2008 3:53am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (4273)
brent1945
Quantico games
 

Staberella
 

samurai9
 

jrsikes
Most Muscular
 

2ddd4u
 

txhorseshowgirl
 

Bigflex Dogg
Bigflex Dogg
 

nadia49
 

Minima
 

Last Updated: May 9, 2008 6:37am

Visitor Comments (4149)
[ Leave sparkie a Comment ]
MuscleTech Front Relaxed Before Gatorgym [ View Profile ]
Yesterday, 12:56pm
Howdy. Just wanted to see how things were going with you. Haven't heard from you in a while. I hope all is well
Side chest 209 lbs namtrag [ View Profile ]
Yesterday, 10:17am
You just keep looking better, keep up the hard work!
side back Serb4ever [ View Profile ]
May 14, 2008 5:09pm
Sparkieee!!! Whats new with you???
marathons dc9183 [ View Profile ]
May 13, 2008 6:37pm
it seems like all the girls are dyiing for that to come out. wtf? i like the show but it wasnt that good.
stripes julofthenile [ View Profile ]
May 12, 2008 8:13pm
Girl you are looking great!!! I hope you are well.... and happy belated mother's day...
In_Flight [ View Profile ]
May 12, 2008 3:54am
hye girl long time no talk!! hows training goin hot stuff lol ;)
Sambakitten [ View Profile ]
May 11, 2008 9:23am
Hey Sparkie! Just dropping by to say I hope you're having a great weekend! I love going to the gym on Sat. and Sun. because I'm not ever rushed. Getting ready to head there now. I have no idea if you're a mom or not, but if you are, Happy Mother's Day!
ThatArmyKid [ View Profile ]
May 10, 2008 8:42pm
your looking great! very good progress.
The_Prodigy [ View Profile ]
May 10, 2008 5:17pm
how is everything?
Still in high rep workout 20-25 riversiderookie [ View Profile ]
May 9, 2008 9:59pm
You do the same, and keep looking HOT!
Crazymix [ View Profile ]
May 9, 2008 6:33pm
training is going great.. I'm on this new program and it's kicking my ass..... well love the AVI have a good weekend.
Need2getRipped [ View Profile ]
May 9, 2008 5:39pm
Hmmm nope sure didn't get them??? Hope your doing well. Just recovered from a hamstring injury and hittin hard. Summer is right around the corner and I still ain't ripped. Time to put the cardio in overdrive...UGH DID I MENTION I HATE CARDIO LOL! Have a great weekend Sparkilicious *wink*
ME AFTER MY CONTEST YEA I TOOK FITH BIG, LITTLE GUY [ View Profile ]
May 9, 2008 5:36pm
Hey, Sparkie nice to see you logged on. I have had a lot of time off from my job do to the weather. what ever you want to talk about it's on? just keep it clean
193 Lbs studinthemaking [ View Profile ]
May 9, 2008 1:38pm
My PC crashed. What yout son profile on here, I lost it, I had it bookmarked.
193 Lbs studinthemaking [ View Profile ]
May 9, 2008 1:38pm
I'm good. Alligeries are slowing me down the last couple of weeks. Not muchlifting, buts lots of cardio. Getting very lean!! And liking the results!!
Bluedam [ View Profile ]
May 9, 2008 1:20pm
My pleasure!!
stevew31 [ View Profile ]
May 9, 2008 12:04pm
Your welcome, you have made great progress. Steve
2nd Pic mdaneman [ View Profile ]
May 9, 2008 11:48am
My friend is coming into town, so we are reuniting as the Shirtless Heroes on Rock Band. I admit it sounds kind of gay, but its so freakin fun. Also probably going to overdose from Grand Theft Auto 4. One of the best games ever. Made over $500 million in sales in its first week. Hopefully I make it to the gym this weekend too. Your plans?
08/31/07 bodyauditor [ View Profile ]
May 9, 2008 9:48am
Hey There S, How's the teenie, weenie bikini project coming along these days?
posing at the gym hercules53 [ View Profile ]
May 9, 2008 8:53am
LOL me a god your far too kind pretty lady :) keep training the rewards are amazing :0 and thank you :) herc
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Team MuscleTech
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout