Last Visit: May 11, 2008 6:36am Last Forum Post: Dec 20, 2007 8:58am Last Photo Upload: Mar 17, 2008 11:27am Last Profile Update: May 9, 2008 6:37am Last Blog Post: Feb 18, 2008 8:57am
"gym membership:$
gym shoes, clothes, gear: $$
chicken+tuna+peanut butter!:$$$
protein, supplements, vitamins, etc:$$$$
Fitting into a teenie weenie bikini: PRICELESS!!"
Personal Info And Background:
Real Name:
Sex:
Female
Age:
36
Location:
Canada
Occupation:
professional
Personal Website:
Gym:
Gym Location:
When I Started:
Sep, 2006
How I Started:
Fitness has always been a part of my daily life. For years, I worked out 12 to 20 hours a week, mainly cardio, long-distance running and aerobic classes. I enjoyed the endurance work(the food too!) and learned to accept the extra pounds.
I had no idea that what I was doing was actually FORCING my body fat to stay on! Then, I discovered...weights! (why was I SO scared of them?!!)The 1st thing I would have to do is 1000% change my diet.( I was only eating 2 large meals a day) After only ONE WEEK of perfect clean diet(6meals/day), I saw changes in my strenght. The next week, I quit my "girlie" aeorobic gym and joined a hardcore, more "manly" gym. This motivated me a lot.
Why I Love It:
It makes me feel strong, gives me energy, not to mention the fact that my clothes have never fit better!
How I Stay Motivated:
I have no choice...quitting is not an option. I visualize how I want to look, than give myself some "tough love" and stay focused! This site is a HUGE help.
BB Accomplishments:
transforming my body, lifting heavy!
Forum Signature:
sparkie
Last Updated: Sep 28, 2007 6:14am
Progress Pictures
Sep 17, 2006
Mar 17, 2008
10 years of 2 hours a day of cardio, 2 marathons a year, and still can't lose the fat!
18 months
gained a lot of quality muscle!!(through very heavy lifting) Time to trim down
I was a victim of horrible crimes many years ago. After 4 long, painful years of the not-so-great Canadian justice system, I can finally close this chapter and proudly say that the criminal is locked up, and boy does justice taste sweet. This is not a blog to solicit pity in any way.
Hey Sparkie! Just dropping by to say I hope you're having a great weekend! I love going to the gym on Sat. and Sun. because I'm not ever rushed. Getting ready to head there now. I have no idea if you're a mom or not, but if you are, Happy Mother's Day!
Hmmm nope sure didn't get them??? Hope your doing well. Just recovered from a hamstring injury and hittin hard. Summer is right around the corner and I still ain't ripped. Time to put the cardio in overdrive...UGH DID I MENTION I HATE CARDIO LOL! Have a great weekend Sparkilicious *wink*
Hey, Sparkie nice to see you logged on. I have had a lot of time off from my job do to the weather. what ever you want to talk about it's on? just keep it clean
My friend is coming into town, so we are reuniting as the Shirtless Heroes on Rock Band. I admit it sounds kind of gay, but its so freakin fun. Also probably going to overdose from Grand Theft Auto 4. One of the best games ever. Made over $500 million in sales in its first week. Hopefully I make it to the gym this weekend too. Your plans?
