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Membership Info
Member Since: Jul 19, 2007
BodyBlog Started: Jul 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 78
  • Last 7 Days: 718
  • Overall: 89,524
Forum Posts: 83
BodyBlog Entries: 16
Comments to Others: 5193
Forum Rep (?) :

Activity
Last Visit: Jun 26, 2009 10:45pm
Last Forum Post: Nov 7, 2008 7:10pm
Last Photo Upload: Apr 2, 2009 8:32am
Last Profile Update: Jun 26, 2009 10:45pm
Last Blog Post: Jun 17, 2009 1:27pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 6489
Stalking (?) : 84
Inspiring (?) : 3

sparkie

Overall Goal:  So long! I'm off to the beach! Back soon(with a great tan!!)

Fit Status:  transforming! super focused!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
38
Location:
Canada
Occupation:
Management
Personal Website:
Gym:
Gym Location:
When I Started:
Sep, 2006
How I Started:
Fitness has always been a part of my daily life. For years, I worked out 12 to 20 hours a week, mainly cardio, long-distance running and aerobic classes. I enjoyed the endurance work and it made me feel good. I also enjoyed the fact that I talked myself into all the extra calories which I figured I deserved since I spent so many hours at the gym! So, I learned to accept the extra pounds.

I had no idea that what I was doing was actually FORCING my body fat to stay on! Then, I discovered...weights! (why was I SO scared of them?!!)The 1st thing I would have to do is 1000% change my diet.( I was only eating 2 large meals a day) After only ONE WEEK of perfect clean diet(6meals/day), I saw changes in my strenght. The next week, I quit my "girlie" aeorobic gym and joined a hardcore, more "manly" gym. This motivated me a lot.
Why I Love It:
I've totally turned back the hands of time! I love living in this body
How I Stay Motivated:
I surround myself with positive people who will not sabotage and bring me down. This site is a huge help.
BB Accomplishments:
Totally transforming my body
Forum Signature:
gym membership:$
gym shoes, clothes, gear: $$
chicken+tuna+peanut butter!:$$$
protein, supplements, vitamins, etc:$$$$
Fitting into a teenie weenie bikini: PRICELESS!!
Last Updated: Nov 6, 2008 6:58pm

What sparkie Is Up To:
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Sep 16, 2006 Oct 2, 2008
this is where it all began! profile 2yrs
10 years of 2 hours a day of cardio, 2 marathons a year, and still can't lose the fat!  same pink bikini... different person inside... Thanks BB!
Last Updated: Oct 7, 2008 8:34am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 23, 2007 11:53am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 23, 2007 11:53am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
So long! I'm off to the beach! Back soon(with a great tan!!)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 26, 2009 12:05pm

Members That Inspire sparkie:
shannan [ BodySpace ]
thekittygato [ BodySpace ]
She is REAL!She's come a long way!!
View all 6 members who inspire sparkie »

BodyAnswers
sparkie has answered 3 of 67 total questions.
View all 3 of sparkie's BodyAnswers »

What type of person at your gym annoys you the most? Why?
someone who mistakes the gym for a CLUB!!! IT's a GYM, work out!!!
- Updated Jan 24, 2008 10:45am

What type of outfit do you usually wear when you workout? Why?
itsy little workout outfits! I worked hard to fit into it, I've earned it! Plus you get to see your form in the mirror, more comfortable, etc.
- Updated Jan 24, 2008 10:41am

What do you think about people who "grunt" loudly while working out? Do you do it?
heck ya, I do it! I push hard!!
- Updated Jan 24, 2008 10:39am

View all 3 of sparkie's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 26, 2009 12:05pm

Videos of sparkie
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2007 4:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2009 12:05pm

Latest BodyBlog Entry (16 Posts Total)
Category: Training on Jun 17, 2009 1:27pm

As many of you know, I injured my back a while ago. Today I was walking to my chiropractic's office, while all of a sudden, I got HARASSED by a complete stranger on the street!! And by harassed, I mean, HE GRABBED MY BUTT!! The nerve!! And it was no accident, he came from behind me and filled...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 5, 2008 1:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 83 View All Posts
Posts Per Day: 0.12
Last Activity: Jun 25, 2009 7:23am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • system of a down, rage against the machine, smashing pumpkins, metallica

Friends (4800)









Last Updated: Jun 26, 2009 10:45pm

Visitor Comments (6793)
[ Leave sparkie a Comment ]
niknak32 [ View Profile ]
Yesterday, 10:44am
What's up chica? Long time no talk to. How are you doing?:)
Side Triceps BrandonM.B [ View Profile ]
Jul 2, 2009 11:23pm
Love the new avi sparkie! Impressive pose and bicep to match, overall looking totally gorgeous! Hope everything is going well:)
amysuds [ View Profile ]
Jul 1, 2009 9:52pm
Hi Sparkie :) Hope you had fun at the beach !
1/3 of the way into my summer blitz! Inthegrass [ View Profile ]
Jun 30, 2009 9:34pm
I just dropped by to see how you are doing, but I see your at the beach. I guess that says it all right there eh? lol Have a good one!! Jeff
I weigh 166 pounds look at those fat arms!!!!!! mrsbaglady [ View Profile ]
Jun 30, 2009 8:48pm
HEY friend are you gone yet? if so be safe and have a great time:) iam here giving it my all....
getting_gray [ View Profile ]
Jun 30, 2009 12:15pm
Just read your blog about beating the @#!% out of that guy, You go,Girl!!! Great progress you've made, keep up the great work, and have a wonderful day.
Double Bi and Back Viper1 [ View Profile ]
Jun 30, 2009 7:24am
in between places right now but training is good. going running. nice guns!
redmann [ View Profile ]
Jun 28, 2009 10:41pm
things are good back to training and training others so im happy and you? You have a good weekend?
nockowt1 [ View Profile ]
Jun 27, 2009 10:57pm
Nice profile pic
Half most muscular pose/276lbs RafMorris37 [ View Profile ]
Jun 27, 2009 6:10pm
Training is going real great!started my diet two wks ago.now im 276(was at 293).Just trying rep gmu and the gear i represent.
newme40 [ View Profile ]
Jun 27, 2009 5:36am
you are welcome .training going great thanks had two training session with a p.t this week and had a long run today so all is good with me .hows your training going ?
Shayla's Graduation FazerFX [ View Profile ]
Jun 27, 2009 12:14am
Beach Bunny! : ) Fazer
chadlloy [ View Profile ]
Jun 26, 2009 11:10pm
thanks for the add, and good luck accomplishing all your goals
EL FUERTE [ View Profile ]
Jun 26, 2009 10:05pm
Everything is good!!!!
rayyyyy [ View Profile ]
Jun 26, 2009 12:14pm
stunning
I weigh 166 pounds look at those fat arms!!!!!! mrsbaglady [ View Profile ]
Jun 26, 2009 11:07am
well hope you have a great time!!!! we leave on our vacation towards the end of july... Its hot everywhere so Iam like dreading it but also looking forward to relax time... Iam trying to really keep my eating clean so that week vacation wont end up like a 20 pound weight gain...What do you do when you go away regarding the eating.... so ahain have a wonderful time :)
EL FUERTE [ View Profile ]
Jun 26, 2009 10:19am
wUZ up Sparkie, long time we don't talk. How you doing sweetie? you looking great, your hard work is paying off, good job!!!
redmann [ View Profile ]
Jun 26, 2009 1:46am
yes you are looking good there Sparkie!
Christian Photo Session wassimhalawi [ View Profile ]
Jun 26, 2009 1:10am
hey, thanks for the encouraging words!! keep in touch dear, tc
erictbrown1 [ View Profile ]
Jun 25, 2009 4:36pm
Training is going good, I am putting on a lot of muscle and losing fat. Nice to have you as a new friend
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