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Membership Info
Member Since: Jul 19, 2007
BodyBlog Started: Jul 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 49
  • Last 7 Days: 681
  • Overall: 107,478
Forum Posts: 97
BodyBlog Entries: 20
Comments to Others: 6035
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2009 7:13pm
Last Forum Post: Jul 29, 2009 7:28am
Last Photo Upload: Nov 10, 2009 8:26pm
Last Profile Update: Nov 18, 2009 7:12pm
Last Blog Post: Oct 15, 2009 9:04am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 7206
Stalking (?) : 222
Inspiring (?) : 13

sparkie

Overall Goal:  I CANT WAIT TILL TOMORROW!!! I get more MUSCLE every day!!!!!

Fit Status:  transforming! super focused!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
38
Location:
Canada
Occupation:
Management
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Fitness has always been a part of my daily life. For years, I worked out 12 to 20 hours a week, mainly cardio, long-distance running and aerobic classes. I enjoyed the endurance work and it made me feel good. I also enjoyed the fact that I talked myself into all the extra calories which I figured I deserved since I spent so many hours at the gym! So, I learned to accept the extra pounds. I had no idea that what I was doing was actually FORCING my body fat to stay on! Then, I discovered...weights! (why was I SO scared of them?!!)The 1st thing I would have to do is 1000% change my diet.( I was only eating 2 large meals a day) After only ONE WEEK of perfect clean diet(6meals/day), I saw changes in my strenght. The next week, I quit my "girlie" aeorobic gym and joined a hardcore, more "manly" gym. This motivated me a lot.
Why I Love It:
I've totally turned back the hands of time! I love living in this body
How I Stay Motivated:
I surround myself with positive people who will not sabotage and bring me down. This site is a huge help.
BB Accomplishments:
Totally transforming my body
Forum Signature:
gym membership:$ gym shoes, clothes, gear: $$ chicken+tuna+peanut butter!:$$$ protein, supplements, vitamins, etc:$$$$ Fitting into a teenie weenie bikini: PRICELESS!!
Last Updated: Nov 6, 2008 6:58pm

What sparkie Is Up To:
Nov 17, 2009
sparkie set a new Profile Picture
Nov 16, 2009
sparkie changed Overall Goal: "I CANT WAIT TILL TOMORROW!!! I get more MUSCLE every day!!!!!."
Nov 11, 2009
sparkie uploaded 5 new Progress Pictures
See Last 78 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 28, 2006 Oct 18, 2009
before... 3yrs
yes,that's me! Double chin, check out the gutt, and oh... gotta love that fatty pizza! Still, I didn't THINK I looked overweight!
3years!so happy!can you tell!!!
Last Updated: Nov 11, 2009 1:04pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 23, 2007 11:53am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 23, 2007 11:53am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I CANT WAIT TILL TOMORROW!!! I get more MUSCLE every day!!!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 16, 2009 7:51pm

Members That Inspire sparkie:
MzzThang [ BodySpace ]
have you seen her BEFORE??? plus she's canadian!!
thatchthecatch [ BodySpace ]
amzing figure and very honest
View all 7 members who inspire sparkie »

BodyAnswers
sparkie has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 16, 2009 7:51pm

Videos of sparkie
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2007 4:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 16, 2009 7:51pm

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Oct 15, 2009 9:04am



I set a goal and actually accomplished it, what a feeling! Back in the Spring when I got sick and had my injury, this led to a big set back and weight gain and I thought maybe I could sign up for a competition and this would motivate me, but just didn't feel confident and ready yet. Instead,...


Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Chocolate
Started: Sep 17, 2007
Reason: Love the natural taste, not too sweet. It's becoming hard to find this product. I...
Optimum Glutamine Powder, 1000 Grams
Started: Sep 17, 2007
Reason: I take this after every single workout. It's medecine for my hard-working muscles!!
Optimum Opti-Women, 120 Capsules
Started: Sep 15, 2008
Reason: The best part of this vitamin is that it's not huge and easy to swallow, feel more...
Last Updated: Sep 28, 2009 9:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 97 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 18, 2009 7:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • system of a down, rage against the machine, smashing pumpkins, metallica

Friends (4800)









Last Updated: Nov 18, 2009 7:12pm

Visitor Comments (7950)
[ Leave sparkie a Comment ]
13 Nov 09 cookiefight [ View Profile ]
Today, 7:13am
Hey there! The diet is going well...I found a meal replacement shake that is helping with the psycological "I'm Still Hungry" bit. Making steady progress, and am starting to SEE changes, but not so much on the scale, so all in all it's a win-win :) Thank you again for your help and encouragement. And again - great photo shoot! 10 Stars! tia
HoosierHardGain [ View Profile ]
Yesterday, 11:47am
Sparkie!!!!! How is your week going????
Overall Muscular bIGHIN31 [ View Profile ]
Yesterday, 5:45am
Superb Spark. Gota go get some proploe in shape. Getting ready for Black Friday next week as well. Busy man. Take care Spark and stay fit.
robrus [ View Profile ]
Nov 18, 2009 9:31am
I'm doing good. I'll be gaining a few winter pounds now so I'll have to be tougher on what, and how much, I eat. Photo shoots are fun, You look relaxed in them so I'm sure you were having fun.
cold deadbeatdirect [ View Profile ]
Nov 18, 2009 5:20am
o those legs! ;)
SWS76 [ View Profile ]
Nov 18, 2009 5:06am
hey sparkie!! you look great in the new pics!!
Defy47 [ View Profile ]
Nov 18, 2009 5:01am
Hi Sparkie Thank you for checking in. I finally got an antibiotic on Monday!! Still have the vertigo but going to the gym anyway, just have moments when I feel drunk!! LOL How are you??
Hangin' FazerFX [ View Profile ]
Nov 17, 2009 5:24pm
Things are going pretty well. Recovery from terrible sinus infection is good; workouts are consistent; weekend had great weather and I rode 5 miles on my MTB in less than 25 minutes. Full Fazer Power just around the corner and I hope to meet it with a smile! Fazer
hwy2hottie [ View Profile ]
Nov 17, 2009 2:51pm
thank you beautiful! i am really excited to being back on track. thank goodness you have been on here sending me messages pullin me back in. your av is so hot, woman! i'm gonna write u in PM ;)
I weigh 166 pounds look at those fat arms!!!!!! mrsbaglady [ View Profile ]
Nov 17, 2009 2:03pm
I did go to the gym today and tonight I have the spinning class too ... The instructor is awesome... whats new with you???
castille [ View Profile ]
Nov 17, 2009 1:30pm
workouts and diet are going good and the weather here has been great to bad by the time i get home it is dark cause it is perfect for some outside workouts.
castille [ View Profile ]
Nov 17, 2009 1:16pm
Keep up the great work, back and shoulders are lookin great:)
I weigh 166 pounds look at those fat arms!!!!!! mrsbaglady [ View Profile ]
Nov 17, 2009 7:17am
Iam on my way to the gym now!!! no excuses... well girl let me know how you are doing? have an awesome day :)
I weigh 166 pounds look at those fat arms!!!!!! mrsbaglady [ View Profile ]
Nov 17, 2009 7:13am
well I had a hard and stressful weekend of work... but iam home again and back on my wagon.. this is such a crazy ride.. I saw your pics and they are amazing.. I was like "wow if someday I could be able to take pics like that?"
162 lbs getting_gray [ View Profile ]
Nov 17, 2009 5:59am
Great profile pic., looking awesome! Keep up the good work, and have a wonderful day.
Bicep Flex Grizzly77 [ View Profile ]
Nov 16, 2009 10:44pm
Summer brings out the bodies and is far better than winter :-) Looking forward to hitting the beaches soon (with the new body I hope)
Beginning Training ITRAININSANE [ View Profile ]
Nov 16, 2009 3:42pm
Hey love the photos..they are all great!!it was hard for me to pic favs but here ya go #30,56,7,92,59...i studied them all and those really show what you've done..i went to the doc today..still no gym ;( i'll write ya an email about what's been going on..hasn't been very good.
robrus [ View Profile ]
Nov 16, 2009 2:00pm
It looks like you had a pretty good shoot. Any personal favorites?
Hangin' FazerFX [ View Profile ]
Nov 16, 2009 12:59pm
My fav is the Back/Bi shot with you looking to the left side. Best of luck, Friend! Fazer
Capcom78 [ View Profile ]
Nov 16, 2009 10:53am
Great Job on the life change into fitness and diet. Picts are great!! Keep up the good work.
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