bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

gecko...

"just keep swimming, just keep swimming"

View gecko...'s:

Contact gecko...:
Send Private Message
Report gecko... Report gecko...
Leave Comment for gecko... Leave Comment

spark84's Progress Pictures

3 Progress Pictures

Before After
Aug 24, 2009 Sep 30, 2009
Belly Side - day 6 on Keto abs, flexed
I am 70.5kgs here (155lbs) and around 25% bodyfat
crap pic, but I am getting leaner. The fat over my ribs and hips has greatly reduced. Pretty happy with the progress

All Progress Pictures
Belly - day 6 on Keto
Aug 24, 2009
*sigh* I had already lost 2.3kgs when this pic was taken, 9.5kgs less than my heaviest.

Belly Side - day 6 on Keto
Aug 24, 2009
I am 70.5kgs here (155lbs) and around 25% bodyfat

abs, flexed
Sep 30, 2009
crap pic, but I am getting leaner. The fat over my ribs and hips has greatly reduced. Pretty happy with the progress


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Lipo6