bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

gecko...
"just keep swimming, just keep swimming"

View gecko...'s:
Profile
BodyBlog (35)
Photos
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact gecko...:
Send Private Message
Report gecko... Report gecko...
Leave Comment for gecko... Leave Comment


Progress Pictures


Oldest Newest
Aug 24, 2009 Sep 30, 2009
Belly - day 6 on Keto abs, flexed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.2 lb (72.8 kg) Change: -9.5 lb (-4.3 kg)
Current: 150.7 lb (68.5 kg) Percent Change: -5.9 %

  Start Current Goal Remaining  
  Jan 30, 2009 Nov 24, 2009 Apr 2, 2009 Goal Has Expired  
  151.1 lb (68.7 kg) 150.7 lb (68.5 kg) 145.2 lb (66.0 kg) 5.5 lb (2.5 kg)  

Date Body Stats: Weight Change % Change
Sep 9, 2009 150.7 lb (68.5 kg) -0.2 lb (-0.1 kg) -0.1 %
Sep 4, 2009 150.9 lb (68.6 kg) -0.4 lb (-0.2 kg) -0.3 %
Sep 3, 2009 151.4 lb (68.8 kg) -0.4 lb (-0.2 kg) -0.3 %
Aug 30, 2009 151.8 lb (69.0 kg) -0.4 lb (-0.2 kg) -0.3 %
Aug 28, 2009 152.2 lb (69.2 kg) -1.5 lb (-0.7 kg) -1.0 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.4 % Change: -4.2 %
Current: 22.2 % Percent Change: -15.9 %

  Start Current Goal Remaining  
  Jan 30, 2009 Nov 24, 2009 Apr 2, 2009 Goal Has Expired  
  24.0 % 22.2 % 21.0 % 1.2 %  

Date Body Stats: Bodyfat Change % Change
Sep 8, 2009 22.2 % 0.0 % 0.0 %
Sep 1, 2009 22.2 % -1.5 % -6.3 %
Aug 25, 2009 23.7 % -1.7 % -6.7 %
Aug 22, 2009 25.4 % -1.0 % -3.8 %
Aug 13, 2009 26.4 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 31.9" (81.0 cm) Change: -2.0" (-5.0 cm)
Current: 29.9" (76.0 cm) Percent Change: -6.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 1, 2009 29.9" (76.0 cm) -0.8" (-2.0 cm) -2.6 %
Aug 25, 2009 30.7" (78.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 22, 2009 30.7" (78.0 cm) -1.2" (-3.0 cm) -3.7 %
Aug 13, 2009 31.9" (81.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -0.2" (-0.5 cm)
Current: 11.8" (30.0 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 1, 2009 11.8" (30.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 25, 2009 11.8" (30.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 22, 2009 11.8" (30.0 cm) -0.2" (-0.5 cm) -1.7 %
Aug 13, 2009 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.4" (95.0 cm) Change: -1.2" (-3.0 cm)
Current: 36.2" (92.0 cm) Percent Change: -3.2 %

  Start Current Goal Remaining  
  Jan 30, 2009 Nov 24, 2009 Apr 2, 2009 Goal Has Expired  
  36.6" (93.0 cm) 36.2" (92.0 cm) 35.4" (90.0 cm) 0.8" (2.0 cm)  

Date Body Stats: Hips Change % Change
Sep 1, 2009 36.2" (92.0 cm) -0.4" (-1.0 cm) -1.1 %
Aug 25, 2009 36.6" (93.0 cm) -0.8" (-2.0 cm) -2.1 %
Aug 22, 2009 37.4" (95.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 13, 2009 37.4" (95.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.9" (76.0 cm) Change: -2.0" (-5.0 cm)
Current: 28.0" (71.0 cm) Percent Change: -6.6 %

  Start Current Goal Remaining  
  Jan 30, 2009 Nov 24, 2009 Apr 2, 2009 Goal Has Expired  
  29.1" (74.0 cm) 28.0" (71.0 cm) 27.6" (70.0 cm) 0.4" (1.0 cm)  

Date Body Stats: Waist Change % Change
Sep 1, 2009 28.0" (71.0 cm) -0.4" (-1.0 cm) -1.4 %
Aug 25, 2009 28.4" (72.0 cm) -0.8" (-2.0 cm) -2.7 %
Aug 22, 2009 29.1" (74.0 cm) -0.8" (-2.0 cm) -2.6 %
Aug 13, 2009 29.9" (76.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.8" (63.0 cm) Change: -0.8" (-2.0 cm)
Current: 24.0" (61.0 cm) Percent Change: -3.1 %

  Start Current Goal Remaining  
  Jan 30, 2009 Nov 24, 2009 Apr 2, 2009 Goal Has Expired  
  24.0" (61.0 cm) 24.0" (61.0 cm) 22.8" (58.0 cm) 1.2" (3.0 cm)  

Date Body Stats: Thighs Change % Change
Sep 1, 2009 24.0" (61.0 cm) -0.8" (-2.0 cm) -3.1 %
Aug 25, 2009 24.8" (63.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 22, 2009 24.8" (63.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 13, 2009 24.8" (63.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.6" (37.0 cm) Change: 0.0" (0.0 cm)
Current: 14.6" (37.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 1, 2009 14.6" (37.0 cm) -0.2" (-0.5 cm) -1.3 %
Aug 25, 2009 14.8" (37.5 cm) 0.2" (0.5 cm) 1.3 %
Aug 22, 2009 14.6" (37.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 13, 2009 14.6" (37.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.1" (107.0 cm) Change: -0.8" (-2.0 cm)
Current: 41.3" (105.0 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 1, 2009 41.3" (105.0 cm) -0.4" (-1.0 cm) -0.9 %
Aug 25, 2009 41.7" (106.0 cm) -0.4" (-1.0 cm) -0.9 %
Aug 13, 2009 42.1" (107.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 13, 2009 13.4" (34.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 19, 2009 5'6.1" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


ProtoType