Last Visit: Yesterday, 10:11am Last Forum Post: Jul 22, 2009 11:00am Last Photo Upload:Never Last Profile Update: Jun 22, 2009 10:16am Last Blog Post: Nov 7, 2009 11:43am
Overall Goal: I want to be able to lose another 10 lbs of fat
Fit Status:
spare has not entered a Fit Status.
Ask spare for an update.
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Todd
Sex:
Male
Age:
40
Location:
Burlington, Iowa, United States
Occupation:
Surgical Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
I have always enjoyed being active hunting, fishing,
swimming and playing hockey.I have always tried to stay in good shape.
Why I Love It:
I love the way you feel when you have just finished a heavy set and your muscles are screaming the endorphines have kicked in and all your tension and stress has left your body
How I Stay Motivated:
I stay motivated by looking in the mirror and my friend that I work out with.
I would really like to rid my self of my spare tire. I would also like to get down to about 12% body fat, just to see what I would look like. I want to change the way I look and feel about myself.
Iam looking for a new workout and diet program. I got the all clear from the Dr. to start working out again, but my issue is my left leg that was either in a splint, cast or boot for the last four months, there is alot of atrophy and it is slowly coming back. but I am worried that if I...
