Bodybuilding.com Information Motivation Supplementation
in:
sparco1
26.5%
bf
172 Lbs.
wt
5'5"
ht
BodySpace Member
sparco1

sparco1's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: 12.0Lbs. (5.5kg)
172.0Lbs. (78.2kg)
Percent Change: 7.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2013
170.6Lbs. (77.5kg)
Sep 19, 2014
172.0Lbs. (78.2kg)
Jun 24, 2016
168.4Lbs. (76.5kg)
644 Days
3.6Lbs. (1.6kg)
This member must lose 0.01Lbs. (0.00kg) per day to achieve their goal.
This Member must lose 0.04Lbs. (0.02kg) per week to achieve their goal.
This Member must lose 0.17Lbs. (0.08kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Aug 7, 2014 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2014 172.0Lbs. (78.2kg) 2.2Lbs. (1.0kg) 1.3 %
Jan 7, 2014 169.8Lbs. (77.2kg) -0.8Lbs. (-0.4kg) -0.5 %
Dec 30, 2013 170.6Lbs. (77.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2013 170.6Lbs. (77.5kg) 5.6Lbs. (2.5kg) 3.4 %
Dec 8, 2012 165.0Lbs. (75.0kg) 5.0Lbs. (2.3kg) 3.1 %
Jan 6, 2008 160.0Lbs. (72.7kg)
Show Full History (7 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
15.5%
Change: 11.0%
26.5%
Percent Change: 71.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2013
26.5%
Sep 19, 2014
26.5%
Jun 24, 2016
8.0%
644 Days
18.5%
This member must lose 0.03% per day to achieve their goal.
This Member must lose 0.20% per week to achieve their goal.
This Member must lose 0.86% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Dec 30, 2013 26.5% 0.0% 0.0 %
Nov 17, 2013 26.5% 11.0% 71.0 %
Jan 6, 2008 15.5%
Chest
No Chart Available
Arms
No Chart Available
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com