sparco1's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
160.0Lbs. (72.7kg)
Change: 2.0Lbs. (0.9kg)
162.0Lbs. (73.6kg)
Percent Change: 1.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2013
170.6Lbs. (77.5kg)
Sep 1, 2015
162.0Lbs. (73.6kg)
Jun 24, 2016
168.4Lbs. (76.5kg)
297 Days
Goal Achieved!
Historical Values
Date Weight Change % Change
Aug 6, 2015 162.0Lbs. (73.6kg) -10.0Lbs. (-4.5kg) -5.8 %
Aug 7, 2014 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 6, 2014 172.0Lbs. (78.2kg) 2.2Lbs. (1.0kg) 1.3 %
Jan 7, 2014 169.8Lbs. (77.2kg) -0.8Lbs. (-0.4kg) -0.5 %
Dec 30, 2013 170.6Lbs. (77.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2013 170.6Lbs. (77.5kg) 5.6Lbs. (2.5kg) 3.4 %
Dec 8, 2012 165.0Lbs. (75.0kg) 5.0Lbs. (2.3kg) 3.1 %
Jan 6, 2008 160.0Lbs. (72.7kg)
Show Full History (8 Entries)
Bodyfat

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Current Progress
Start
Current
15.5%
Change: 11.0%
26.5%
Percent Change: 71.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2013
26.5%
Sep 1, 2015
26.5%
Jun 24, 2016
8.0%
297 Days
18.5%
This member must lose 0.06% per day to achieve their goal.
This Member must lose 0.44% per week to achieve their goal.
This Member must lose 1.87% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Dec 30, 2013 26.5% 0.0% 0.0 %
Nov 17, 2013 26.5% 11.0% 71.0 %
Jan 6, 2008 15.5%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 30, 2013 41.0" (104.1cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 30, 2013 13.0" (33.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Dec 30, 2013 35.5" (90.2cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Dec 30, 2013 49.0" (124.5cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 30, 2013 5' 5" (1 m 65 cm) ' " (0 m 0 cm) -1.5 %
Jan 6, 2008 5' 6" (1 m 68 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change