Member Since: Oct 25, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,797
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 19 Forum Rep (? ) :
Last Visit: Sep 26, 2009 4:25amLast Forum Post: Never Last Photo Upload : Apr 17, 2008 10:21amLast Profile Update: Sep 1, 2009 5:24amLast Blog Post : Dec 8, 2008 1:38pm
spanishguy87
Overall Goal: spanishguy87 has not set an Overall Goal
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Real Name: Marc
Sex: Male
Age: 23
Location: San Antonio, Texas, United States
Occupation: Student/Future Doctor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I started my junior year of high school off and on for swimming. I wasnt really into it, till this year.
Why I Love It: Makes you look better, and makes you feel good about yourself. Endless benefits to this
How I Stay Motivated: The progress of my body mostly
BB Accomplishments:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
spanishguy87 does not have inspirational members yet.
This Member has not entered any Videos yet.
Last workout video I do
Played: 261
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Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 6, 2009 9:01am
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[ Leave spanishguy87 a Comment
rich55 [ View Profile ] Jan 10, 2008 8:44pm
Thanks man! Good luck to you in 2008. Eat to grow and train with intensity!!
XNick EdgeX [ View Profile ] Jan 2, 2008 1:52pm
Thank you brother!! It's hard work, but worth it, nice abs as well bro, got the obliques comin through. Keep it up!
Alexinemov [ View Profile ] Jan 2, 2008 7:17am
Happy new year, and good luck training this year. Hope you have a good one!
JPhillips17 [ View Profile ] Dec 26, 2007 11:57am
dude you really do jsut have to be consistent with the diet, all the hard work in the world will do nothing without enough fuel!
JPhillips17 [ View Profile ] Dec 26, 2007 6:17am
hey my christmas was great thanks....how was yours! about bulking...EAT....ALOT lol...i know you prolly hear that from everyone but there is no real "secret"
JPhillips17 [ View Profile ] Dec 24, 2007 4:50am
my training is great right now, im lovin every second of the off season!
JPhillips17 [ View Profile ] Dec 22, 2007 7:00am
hey man thanks for the add, hows the quest for muscle coming?
Rummy_1145 [ View Profile ] Dec 3, 2007 12:03pm
haha, thnx! yea man jus keep working hard!! good luck!
KVNJames [ View Profile ] Dec 3, 2007 8:35am
Good luck with your muscle gains. Train hard.
daman1985 [ View Profile ] Sep 18, 2007 3:39am
bro u got a good starting point! best of luck wit it bro.
youi09 [ View Profile ] Aug 24, 2007 11:32pm
stay true to your goals.
KenTMaroon [ View Profile ] Aug 20, 2007 9:54am
Great choices for both of the videos you have up! Very different physiques, but both terrific role models. By the way, in addition to his threads here, JamerJay has a great article at http://www.spn-supplements.com /james with both workouts and diets.
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