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To:
The Blaqghost
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From:
spanishbelle
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Dec 15, 2009 1:20pm
hey there! Training is going well. Got a little greedy on some leg reps and pulled my quad a tad. Laying low on the leg workout. How's the knee? No running for me yet, doctor's orders. It's been interesting!
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To:
TheBodyguard
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From:
spanishbelle
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Dec 15, 2009 1:16pm
Thanks for the visit and the well wishes. SAME TO YOU! Happy Holidays, be safe.
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To:
IronWarfare
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From:
spanishbelle
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Dec 15, 2009 1:16pm
Thank you for the comliment and the visit. Your animal 44 looks great! LOL.
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To:
Lou36
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From:
spanishbelle
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Dec 4, 2009 8:09am
I completely understand your point of view. Men! LOL. There's an agenda more times than not! Gotta love 'em.
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To:
jrmiranda11
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From:
spanishbelle
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Nov 10, 2009 1:10pm
LOL. Family drama my friend. If I could only claw myself out like Uma Thurman on Kill Bill I might come out kicking some ass! Unfortunately, still buried in the coffin of family drama! How's your training.
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To:
The Blaqghost
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From:
spanishbelle
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Nov 3, 2009 11:59am
I'm afraid not. I can run on it and do stuff, however, it starts to bother me during. It's not what it should be and I have to mindful of it which is very annoying.
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To:
The Blaqghost
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From:
spanishbelle
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Nov 3, 2009 7:22am
So, you tore it? I am so sorry to hear that. Surgery coming up? I don't know how I hurt my ankle. Nothing in particular comes to mind.
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To:
dirennat
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From:
spanishbelle
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Nov 3, 2009 7:19am
hey there! Still in the bathroom I see. LOL. I'm okay. Battling an ankle injury, not very consistent in the gym lately, but it's all good. Busy with family and the freaking holidays coming up. How are you? You look good.
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To:
The Blaqghost
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From:
spanishbelle
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Oct 31, 2009 8:17am
hey there, how's your ACL? Did you tear it? I hope not. My ankel is still hurting so I'm getting it checked out.
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To:
The Blaqghost
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From:
spanishbelle
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Oct 23, 2009 10:21am
I've been off for a week now. Been busy with family and school. I'll be back to it soon. I need a moment. I haven't had time off in my time off! Does that make sense? LOL.
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To:
MGG98
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From:
spanishbelle
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Sep 17, 2009 7:11pm
Thank you for the compliment and the visit. You're results are very impressive. Congratulations! I do like the tat. Would never do it, but I like it!
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To:
bodyauditor
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From:
spanishbelle
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Sep 16, 2009 9:59pm
LOL....
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To:
reboo2
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From:
spanishbelle
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Sep 16, 2009 9:57pm
Amen to that! And you know, putting it on is fun, taking it of...ugh, sweat and at times, tears. Well, I've never resorted to that but I sure have walked off pissed-off and beat-up over a hard work-out.
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To:
reboo2
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From:
spanishbelle
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Sep 16, 2009 8:14pm
Hi! Yes, I'm still at it, my progress is not as much to brag about as yours! LOL. Congratulations! I'm sore and tired. I ran 5 miles today, no time for a weight work-out! I'm back in school and crunching out some numbers. My brain is FRIED!
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To:
bodyauditor
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From:
spanishbelle
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Sep 12, 2009 10:46am
You have no idea how it was, it just exploded in my mouth! I can't stop thinking about it...
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To:
reboo2
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From:
spanishbelle
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Sep 12, 2009 8:59am
Sounds like you are on a role! That's great! I'm doing well. Yes, I'm back to training, progress is slow. I'm working around my left calf, it's been giving me some grief. I tore one of my calfs a while back when training for my 1st 1/2 marathon. Can't remember which one I tore (getting old! LOL). What I can remember, it hurt and I don't want to do it again. Weight-lifting is going great, getting back into it!
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To:
EL FUERTE_old
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From:
spanishbelle
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Sep 11, 2009 12:55pm
I'm doing well, how ae you? You're looking good.
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To:
reboo2
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From:
spanishbelle
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Sep 11, 2009 12:54pm
Seriously? Well now, good luck! Keep me posted!
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To:
heavyguns23
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From:
spanishbelle
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Aug 28, 2009 12:44pm
When are the new pics coming....don't know!! The camera and I are not friends right now.
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To:
reboo2
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From:
spanishbelle
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Aug 19, 2009 9:20pm
I'm doing both weights and cardio. Very sore today and a bit on the bitchy side due to being so sore. No one's fault, I know! LOL.
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