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View spanishbelle's:
Profile
BodyBlog (271)
Photos (28)
Progress & Goals
Workout Tracker (1)
BodyGroups NEW!!

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Membership Info
Member Since: Jul 2, 2007
BodyBlog Started: Jul 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 174
  • Overall: 54,211
Forum Posts: 44
BodyBlog Entries: 271
Comments to Others: 1007
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:18am
Last Forum Post: Never
Last Photo Upload: Mar 2, 2009 6:15pm
Last Profile Update: Dec 20, 2009 7:59am
Last Blog Post: Dec 16, 2009 7:27am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1616
Stalking (?) : 0
Inspiring (?) : 3

spanishbelle

Overall Goal:  I'm not in this for a short term. I'll give this some more thought!

Fit Status:  spanishbelle has not entered a Fit Status.  Ask spanishbelle for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Belle
Sex:
Female
Age:
38
Location:
Occupation:
Wife/Mother/Daugher/Sister/Friend
Personal Website:
http://None
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Getting older has a funny way of bringing junk on! It's funny at times and at other times (when another chicks ass is where your's once was) it's not. Besides, I was starting to make those dreaded "remember when" comments, plus, those sexy little numbers were starting to look compromising on me! Did I mention it stops being funny at some point?
Why I Love It:
I like the challenge and I like to sweat.
How I Stay Motivated:
I look up chics with hot bodies and I think...yeah, I want to look like that. Vanity, it's a good thing.
BB Accomplishments:
Getting up in the morning and investing the time is a major accomplishment in itself...baby steps!
Forum Signature:
Last Updated: Jul 2, 2007 11:43pm

What spanishbelle Is Up To:
Sep 17, 2009
spanishbelle created a new blog entry, "Fitness Profiling"
Sep 16, 2009
spanishbelle created a new blog entry, "Text fighting? Seriously!"
Sep 12, 2009
spanishbelle created a new blog entry, "Saturday"
See Last 86 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 3, 2006 Mar 2, 2009
weight: 106
Rear shot...not as much of a spread from the last picture I uploaded. However still needs work.
Last Updated: Mar 2, 2009 3:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 4, 2009 9:24am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 4, 2008 9:11am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I'm not in this for a short term. I'll give this some more thought!
Goal (Long):
I like to keep my weight between 95 to 100 pounds. I'm petite and I feel better at this weight. So, I'd like to lose about 5 to 7 pounds, reduce my bodyfat. As far as size is concerned, don't want to get big, do want to get strong, defined and cut.
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 3, 2007 1:10pm

Members That Inspire spanishbelle:
spanishbelle does not have inspirational members yet.

BodyAnswers
spanishbelle has answered 19 of 67 total questions.
View all 19 of spanishbelle's BodyAnswers »

What tips would you give to others to help them stay motivated over the long-term?
Take a look at your old pictures, look in the mirror and see how far you've come and if someone inspired you, take their picture out and hit the gym!
- Updated Feb 20, 2008 10:40pm

What is your favorite cardiovascular exercise? Why?
Treadmill. Love to run, the burning of the lungs, the sweat of it, stressing the body to the point where it hurts and you just can't go on anymore.
- Updated Jan 23, 2008 6:50am

What is the best age to start lifting weights?
13
- Updated Jan 23, 2008 6:42am

View all 19 of spanishbelle's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 3, 2007 1:10pm

Videos of spanishbelle
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2007 1:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2007 1:10pm

Latest BodyBlog Entry (271 Posts Total)
Category: Training on Dec 16, 2009 7:27am

10.  A Christmas tree doesn’t care how many other Christmas trees you have had in the past.

 9. Christmas trees don’t get mad if you use exotic electrical devices.

 8. A Christmas tree doesn’t care if you have an artificial one in the closet.

 7. A Christmas tree doesn’t...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 4, 2007 10:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 44 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 23, 2009 11:30am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 16, 2007 12:00am

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Drinking Beer
  • Spending time with family
Magazines:
  • Planet Muscle
  • Oxygen
  • Hers Muscle
Healthy Foods:
  • Sushi (not sure if it's healthy, but I love it)
  • Edamame
Cheat Foods:
  • Chicken Fried Steak
  • Hot Fries
  • Pizza
Workout Music:
  • Hip Hop/Rap
Last Updated: Aug 3, 2007 11:22am

Friends (1616)









Last Updated: Dec 20, 2009 7:59am

Visitor Comments (2648)
[ Leave spanishbelle a Comment ]
At Dubai AFMARQ [ View Profile ]
Dec 18, 2009 10:20am
No nuevas fotos para nosotros para navidad? ; )
UK.SmartAngle [ View Profile ]
Dec 17, 2009 2:20am
Hello, how are you doing? Happy Christmas
Guest Workout Partner guest
Dec 17, 2009 2:15am
Just happen to be browsing internet. Then remembered....i haven't visited this site for 6-8months. What a wonderful surprise") Nice Christmas tree Ornament!
BB.com bicep bkuznn [ View Profile ]
Dec 16, 2009 7:39am
I dont know how Santa gets anything done with u as one of his little helpers. Merry christmas. Bob
animal IronWarfare [ View Profile ]
Dec 15, 2009 9:00pm
lol why thank you you look amazing
The Blaqghost [ View Profile ]
Dec 15, 2009 3:17pm
Aww. It happens Ma. Take it slow so you don't hurt it more.
The Blaqghost [ View Profile ]
Dec 14, 2009 4:01pm
Wassup Ma? How you been? How's the training going?
TheBodyguard [ View Profile ]
Dec 12, 2009 2:06pm
Wishing all my Bodyspace friends a Happy and safe Holiday to you and yours and a most Productive New Year!
animal IronWarfare [ View Profile ]
Dec 11, 2009 10:47am
you look great..
Lou36 [ View Profile ]
Dec 3, 2009 9:12am
thanks for the add... right now the only mutual friends I have are men. Not that I don't mind but having a women's perspective would be nice.
Inked187 [ View Profile ]
Dec 2, 2009 8:17am
keep it up your doing great
Flexing HARD WaynesWorld [ View Profile ]
Nov 12, 2009 7:59am
Well i'm trying to do HIIT and trying to cut right now and hopefully can fit into a nice outfit for New Year's eve.
jrmiranda11 [ View Profile ]
Nov 10, 2009 1:34pm
I'm in the same boat with the trainng good luck I know hothat fam stuff can get ur bodyspace fam misses u
jrmiranda11 [ View Profile ]
Nov 10, 2009 10:47am
Hey u we miss u n ur updates no new pics? Wasup
Flexing HARD WaynesWorld [ View Profile ]
Nov 9, 2009 2:03pm
Hello Stranger. Hope you are training hard and eating clean. Just wanted to drop by because i haven't in a while
dirennat [ View Profile ]
Nov 3, 2009 7:35pm
ouch hope that ankle heals up quick, ur still looking great though. I hear ya about the holidays already, wasn't it just summer?! Kick ass anyway and maybe we'll both take some pics out of our washrooms.
The Blaqghost [ View Profile ]
Nov 3, 2009 10:15am
Yeah, injuries suck, don't they? Is your ankle feeling better?
The Blaqghost [ View Profile ]
Oct 31, 2009 5:05pm
Yeah, I'm done for this season. What did you do to your ankle?
dirennat [ View Profile ]
Oct 31, 2009 9:26am
Hey girl long time no hear. How u doing?
The Blaqghost [ View Profile ]
Oct 23, 2009 12:02pm
I got ya. LOL. Yeah, I might have to take some time off as well. I might have torn my ACL last weekend. Ouch! :-(
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Syntha-6 5lb