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Membership Info
Member Since: Jul 2, 2007
BodyBlog Started: Jul 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 127
  • Overall: 53,590
Forum Posts: 44
BodyBlog Entries: 266
Comments to Others: 1008
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:14am
Last Forum Post: Never
Last Photo Upload: Mar 2, 2009 6:15pm
Last Profile Update: Nov 19, 2009 8:07am
Last Blog Post: Nov 19, 2009 7:38am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1596
Stalking (?) : 0
Inspiring (?) : 3

spanishbelle

Overall Goal:  I'm not in this for a short term. I'll give this some more thought!

Fit Status:  spanishbelle has not entered a Fit Status.  Ask spanishbelle for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Belle
Sex:
Female
Age:
38
Location:
Occupation:
Wife/Mother/Daugher/Sister/Friend
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Getting older has a funny way of bringing junk on! It's funny at times and at other times (when another chicks ass is where your's once was) it's not. Besides, I was starting to make those dreaded "remember when" comments, plus, those sexy little numbers were starting to look compromising on me! Did I mention it stops being funny at some point?
Why I Love It:
I like the challenge and I like to sweat.
How I Stay Motivated:
I look up chics with hot bodies and I think...yeah, I want to look like that. Vanity, it's a good thing.
BB Accomplishments:
Getting up in the morning and investing the time is a major accomplishment in itself...baby steps!
Forum Signature:
Last Updated: Jul 2, 2007 11:43pm

What spanishbelle Is Up To:
Nov 19, 2009
spanishbelle created a new blog entry, "Fellatio may significantly decrease....."
Nov 13, 2009
spanishbelle created a new blog entry, "Moving along..."
Nov 11, 2009
spanishbelle created a new blog entry, "Hump unlike no other...."
See Last 81 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 3, 2006 Mar 2, 2009
weight: 106
Rear shot...not as much of a spread from the last picture I uploaded. However still needs work.
Last Updated: Mar 2, 2009 3:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 4, 2009 9:24am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 4, 2008 9:11am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I'm not in this for a short term. I'll give this some more thought!
Goal (Long):
I like to keep my weight between 95 to 100 pounds. I'm petite and I feel better at this weight. So, I'd like to lose about 5 to 7 pounds, reduce my bodyfat. As far as size is concerned, don't want to get big, do want to get strong, defined and cut.
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 3, 2007 1:10pm

Members That Inspire spanishbelle:
spanishbelle does not have inspirational members yet.

BodyAnswers
spanishbelle has answered 19 of 67 total questions.
View all 19 of spanishbelle's BodyAnswers »

What tips would you give to others to help them stay motivated over the long-term?
Take a look at your old pictures, look in the mirror and see how far you've come and if someone inspired you, take their picture out and hit the gym!
- Updated Feb 20, 2008 10:40pm

What is your favorite cardiovascular exercise? Why?
Treadmill. Love to run, the burning of the lungs, the sweat of it, stressing the body to the point where it hurts and you just can't go on anymore.
- Updated Jan 23, 2008 6:50am

What is the best age to start lifting weights?
13
- Updated Jan 23, 2008 6:42am

View all 19 of spanishbelle's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 3, 2007 1:10pm

Videos of spanishbelle
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2007 1:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2007 1:10pm

Latest BodyBlog Entry (266 Posts Total)
Category: Training on Nov 19, 2009 7:38am

the risk of breast cancer in women. 

Read the caption of the the article my hubby brought home to me last night.   His eyes beaming with delight, I continued to read and it read as follows.....

Women who perform the act of fellatio and swallow semen on a regular basis, one to two times...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 4, 2007 10:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 44 View All Posts
Posts Per Day: 0.05
Last Activity: Sep 23, 2009 11:30am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 16, 2007 12:00am

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Drinking Beer
  • Spending time with family
Magazines:
  • Planet Muscle
  • Oxygen
  • Hers Muscle
Healthy Foods:
  • Sushi (not sure if it's healthy, but I love it)
  • Edamame
Cheat Foods:
  • Chicken Fried Steak
  • Hot Fries
  • Pizza
Workout Music:
  • Hip Hop/Rap
Last Updated: Aug 3, 2007 11:22am

Friends (1596)









Last Updated: Nov 19, 2009 8:07am

Visitor Comments (2637)
[ Leave spanishbelle a Comment ]
kickin abs WaynesWorld [ View Profile ]
Nov 12, 2009 7:59am
Well i'm trying to do HIIT and trying to cut right now and hopefully can fit into a nice outfit for New Year's eve.
jrmiranda11 [ View Profile ]
Nov 10, 2009 1:34pm
I'm in the same boat with the trainng good luck I know hothat fam stuff can get ur bodyspace fam misses u
jrmiranda11 [ View Profile ]
Nov 10, 2009 10:47am
Hey u we miss u n ur updates no new pics? Wasup
kickin abs WaynesWorld [ View Profile ]
Nov 9, 2009 2:03pm
Hello Stranger. Hope you are training hard and eating clean. Just wanted to drop by because i haven't in a while
dirennat [ View Profile ]
Nov 3, 2009 7:35pm
ouch hope that ankle heals up quick, ur still looking great though. I hear ya about the holidays already, wasn't it just summer?! Kick ass anyway and maybe we'll both take some pics out of our washrooms.
The Blaqghost [ View Profile ]
Nov 3, 2009 10:15am
Yeah, injuries suck, don't they? Is your ankle feeling better?
The Blaqghost [ View Profile ]
Oct 31, 2009 5:05pm
Yeah, I'm done for this season. What did you do to your ankle?
dirennat [ View Profile ]
Oct 31, 2009 9:26am
Hey girl long time no hear. How u doing?
The Blaqghost [ View Profile ]
Oct 23, 2009 12:02pm
I got ya. LOL. Yeah, I might have to take some time off as well. I might have torn my ACL last weekend. Ouch! :-(
Antmo89 [ View Profile ]
Oct 20, 2009 9:01pm
Hey stranger. How have things been?
The Blaqghost [ View Profile ]
Oct 14, 2009 7:24pm
Sup Mami? How's the training going?
Begining peterphu [ View Profile ]
Oct 11, 2009 6:13pm
thanks for be friend, great job.
jhizzle [ View Profile ]
Oct 6, 2009 5:20pm
You are welcome! good luck to you!
castille [ View Profile ]
Sep 29, 2009 5:02am
training and diet are going good making some progress. starting next week with a program to lean out some more. have a great day:)
castille [ View Profile ]
Sep 28, 2009 1:03pm
how's diet and training going on your end Belle?
boodog [ View Profile ]
Sep 26, 2009 10:28am
Great Progress...keep up the good work...and keep on training
medic4hire [ View Profile ]
Sep 25, 2009 7:12am
Good MOrning!!
Upload your profile picture! chilon1 [ View Profile ]
Sep 24, 2009 12:06pm
I like your blogs, sincere and thoughtful.
stuwantsmore [ View Profile ]
Sep 22, 2009 2:24pm
hey,just read your blog but couldnt post a reply. getting up at that hour to run 3 miles is hardcore! nice one. patience dedication discipline. dont forget determination. all the best and keep going.
medic4hire [ View Profile ]
Sep 22, 2009 7:17am
Thanks..I try!!
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