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SPACECLOWN
"GFH"

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Progress Pictures


Oldest Newest
Jun 17, 2002 Mar 16, 2009
2002 - 260lbs Guido

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 193.6 lb (88.0 kg) Change: 56.4 lb (25.6 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 29.1 %

  Start Current Goal Remaining  
  Jan 31, 2009 Nov 28, 2009 Apr 25, 2009 Goal Has Expired  
  239.0 lb (108.6 kg) 250.0 lb (113.6 kg) 210.0 lb (95.5 kg) 40.0 lb (18.2 kg)  

Date Body Stats: Weight Change % Change
Nov 13, 2009 250.0 lb (113.6 kg) 33.0 lb (15.0 kg) 15.2 %
Mar 25, 2009 217.0 lb (98.6 kg) -1.5 lb (-0.7 kg) -0.7 %
Mar 21, 2009 218.5 lb (99.3 kg) -2.5 lb (-1.1 kg) -1.1 %
Mar 15, 2009 221.0 lb (100.5 kg) -7.0 lb (-3.2 kg) -3.1 %
Feb 21, 2009 228.0 lb (103.6 kg) -1.5 lb (-0.7 kg) -0.7 %
 
Show Full History (82 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.3 % Change: 5.5 %
Current: 12.8 % Percent Change: 75.3 %

  Start Current Goal Remaining  
  Jan 31, 2009 Nov 28, 2009 Apr 25, 2009 Goal Has Expired  
  18.1 % 12.8 % 4.0 % 8.8 %  

Date Body Stats: Bodyfat Change % Change
Mar 25, 2009 12.8 % -0.4 % -3.0 %
Mar 21, 2009 13.2 % -0.2 % -1.5 %
Mar 15, 2009 13.4 % -2.5 % -15.7 %
Feb 21, 2009 15.9 % -2.2 % -12.2 %
Jan 31, 2009 18.1 % 0.1 % 0.6 %
 
Show Full History (15 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 3.5" (8.9 cm)
Current: 42.5" (108.0 cm) Percent Change: 9.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 30, 2008 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 19, 2007 42.5" (108.0 cm) 1.8" (4.4 cm) 4.3 %
Dec 30, 2006 40.8" (103.5 cm) 0.8" (1.9 cm) 1.9 %
Sep 22, 2006 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Jul 20, 2006 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.0" (5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 30, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Feb 19, 2007 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Sep 22, 2006 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jul 20, 2006 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.0" (2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 30, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 19, 2007 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Dec 30, 2006 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 3.0" (7.6 cm)
Current: 37.0" (94.0 cm) Percent Change: 8.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 30, 2008 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 27, 2007 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Feb 19, 2007 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Dec 30, 2006 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jul 20, 2006 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 3.0" (7.6 cm)
Current: 27.0" (68.6 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 30, 2008 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Feb 19, 2007 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Dec 30, 2006 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Jul 20, 2006 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 30, 2008 18.0" (45.7 cm) 0.3" (0.6 cm) 1.4 %
Mar 27, 2007 17.8" (45.1 cm) 0.3" (0.6 cm) 1.4 %
Feb 19, 2007 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Jul 20, 2006 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 30, 2008 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Feb 19, 2007 13.8" (34.9 cm) 0.3" (0.6 cm) 1.9 %
Dec 30, 2006 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jul 20, 2006 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 3.5" (8.9 cm)
Current: 53.5" (135.9 cm) Percent Change: 7.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 30, 2008 53.5" (135.9 cm) 3.0" (7.6 cm) 5.9 %
Feb 19, 2007 50.5" (128.3 cm) 0.5" (1.3 cm) 1.0 %
Dec 30, 2006 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 2.0" (5.1 cm)
Current: 18.5" (47.0 cm) Percent Change: 12.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 30, 2008 18.5" (47.0 cm) 1.5" (3.8 cm) 8.8 %
Feb 19, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Dec 30, 2006 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 30, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 19, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 8, 2006 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 529.0 lb (240.5 kg) Change: 52.0 lb (23.6 kg)
Current: 581.0 lb (264.1 kg) Percent Change: 9.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 26, 2007 581.0 lb (264.1 kg) 52.0 lb (23.6 kg) 9.8 %
Aug 21, 2007 529.0 lb (240.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 24, 2007 546.0 lb (248.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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