Take the APA 20-23 198lb 660lb Deadlift World Record

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

I want to gain muscle and lose fat!

Find a good supliment to ohlep me build up my upperbody and abbs strength

Want to be more built than Bruce Lee

Big Plates & Free Weights

My goal is to fit properly in our totaly restyled clothing line: Gorilla Wear. Gorilla Wear cloting is especialy designed for Body Builders. So not normal size shirts but especialy for you guys designed sizes!! check out: www.gorillawear.com

gain muscle

To be under 15% BF

Work joints , build broken shoulder up as many ways as possible and melt 35+ pounds of jiggle I've gained over 5 years of doing nothing with my body but being employed . Beer all weekend does NOT do the body good , and nor does 2 liters of Pepsi

To Get A Supplement and/or Modeling Contract!

Lose fat build muscle

Breaking Records

My goal is to lower my BF% to 10% and gain another 10kg

Lose the belly and gain muscle. Pretty simple goals, but some hard work ahead.

Re-started workouts and attention to diet in Dec, 2008. My goal is to go from an paunchy build to one where I look great in a posing suit.

I want to have a six pack ABS!