Last Visit: Today, 8:41pm Last Forum Post: Today, 8:21pm Last Photo Upload:Never Last Profile Update: Nov 13, 2009 6:53pm Last Blog Post: Dec 21, 2007 7:20pm
Bunch of guys at work got in a weight loss competition. I started with resistance bands and body weight exercises. When that did not challenge me anymore I started hitting the gym.
Why I Love It:
I have 3 wonderful children, a hottie wife and a demanding job. Hitting the gym lets me have my own personal time and lets me blow off steam.
How I Stay Motivated:
Logging/Tracking everything. Logging allows my bb friends to keep me motivated.
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
how is it going man? how is the progress. I am doing well 5 days weights (2 days split , with killer abs and chest routines) and 5 days cardio 8 % here we come , look at my thread for details and new pics coming soon
hey. i see that you have tried cordygen 5. i have been considering buying it. i have used first endurance optygen before and had decent results with it. would you consider cordygen 5 better?
Thanks
i'm a distant runner
Hello.
my name is jackline i saw your profile today and i became
intrested in you and i will like to know more about you and
if you can mail an email to my mail address i will give you
my picture.here is my mail
address(jacklineetuku@yah oo.co .in)hope we can move from
here.waiting for your mail to my mail address above.
jackline
You have my support on the MuscleTech issue. If any company issues unnecessary lawsuits over as basic a concept as free speech and voicing an opinion on their product then they should be boycotted, imo. Have a Merry Christmas and a Happy New Year!
Tim, give me some recs on video cameras and what you use as an editing program when you get a chance. I really like what you've done and would like to start doing vids myself if possible.
Damn Brother!! That 495 DL video was awesome. I get all light headed repping 315! Nice to see a tall lifter doing well! Got me all inspired to hit Deads more
