Bodybuilding.com Information Motivation Supplementation
in:
SPACECLOWN
12.8%
bf
265 Lbs.
wt
6'4"
ht
BodySpace Member
spaceclown
You are viewing your public profile.

Reputation:

Member Since: Dec 21, 2005

Last Visit: Jan 20, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Tim
age
37
gender
Male
location
Boise, ID, US
gym
occupation
piitb trainer
Overall Goal
///
other
GFH

Progress & Goals

BEFORE
Jun 17, 2002
CURRENT
Mar 16, 2009

231.1 Lbs.

LEAN BODY MASS

33.9 Lbs.

BODY FAT

CURRENT WEIGHT
265
Lbs.
Nov 29, 2010
Lbs.
Save
CURRENT BODY FAT
12.8
%
Mar 25, 2009
%
Save

PROGRESS HISTORY

Lbs.
2006-08-07,2006-11-18,2006-12-14,2006-12-23,2006-12-26,2006-12-30,2007-01-01,2007-01-15,2007-01-22,2007-02-08,2007-02-19,2007-02-21,2007-03-24,2007-03-25,2007-03-27,2007-03-31,2007-04-22,2007-04-26,2007-04-28,2007-05-19,2007-05-24,2007-05-28,2007-06-02,2007-06-10,2007-06-26,2007-07-03,2007-07-13,2007-07-15,2007-07-23,2007-07-30,2007-08-02,2007-08-21,2007-08-29,2007-09-07,2007-09-15,2007-10-10,2007-10-16,2007-11-04,2007-11-06,2007-11-12,2007-12-03,2007-12-21,2007-12-26,2007-12-31,2008-01-07,2008-01-17,2008-01-30,2008-02-18,2008-02-25,2008-03-08,2008-03-10,2008-03-13,2008-04-30,2008-05-07,2008-07-28,2008-08-12,2008-08-22,2008-09-08,2008-09-23,2008-09-29,2008-10-20,2008-10-22,2008-10-25,2008-10-26,2009-01-05,2009-01-06,2009-01-09,2009-01-14,2009-01-15,2009-01-16,2009-01-19,2009-01-22,2009-01-25,2009-01-31,2009-02-15,2009-02-16,2009-02-17,2009-02-21,2009-03-15,2009-03-21,2009-03-25,2009-11-13,2010-11-29
193.6,186,209,210,211.2,213.2,216.4,218.5,220,224,220.5,226,227.5,228,229,230.5,235.5,238,241,243.5,249.5,250,252,255,244.5,241.5,236.5,234.5,232,231.5,230,225.5,221.5,220,217.5,211,206.5,195,205.5,210,213.5,221.5,222.5,226.5,229,234,243,244.5,245,246,248.5,252.5,243.5,247.5,250.5,254.1,255.1,256.5,259,260.5,262,263,264,265,262,255.5,253.5,252.5,250.5,249,248,245.5,243,239,234,231.5,229.5,228,221,218.5,217,250,265
Apr 25, 2009
210 Lbs.
%
2006-08-07,2006-11-18,2006-12-30,2007-01-15,2007-02-19,2007-10-16,2007-11-04,2008-01-30,2008-08-12,2009-01-25,2009-01-31,2009-02-21,2009-03-15,2009-03-21,2009-03-25
7.3,5,8.9,11,10.1,4.5,4,6,18,18,18.1,15.9,13.4,13.2,12.8
Apr 25, 2009
4 %
Lbs.
2006-08-07,2006-11-18,2006-12-14,2006-12-23,2006-12-26,2006-12-30,2007-01-01,2007-01-15,2007-01-22,2007-02-08,2007-02-19,2007-02-21,2007-03-24,2007-03-25,2007-03-27,2007-03-31,2007-04-22,2007-04-26,2007-04-28,2007-05-19,2007-05-24,2007-05-28,2007-06-02,2007-06-10,2007-06-26,2007-07-03,2007-07-13,2007-07-15,2007-07-23,2007-07-30,2007-08-02,2007-08-21,2007-08-29,2007-09-07,2007-09-15,2007-10-10,2007-10-16,2007-11-04,2007-11-06,2007-11-12,2007-12-03,2007-12-21,2007-12-26,2007-12-31,2008-01-07,2008-01-17,2008-01-30,2008-02-18,2008-02-25,2008-03-08,2008-03-10,2008-03-13,2008-04-30,2008-05-07,2008-07-28,2008-08-12,2008-08-22,2008-09-08,2008-09-23,2008-09-29,2008-10-20,2008-10-22,2008-10-25,2008-10-26,2009-01-05,2009-01-06,2009-01-09,2009-01-14,2009-01-15,2009-01-16,2009-01-19,2009-01-22,2009-01-25,2009-01-31,2009-02-15,2009-02-16,2009-02-17,2009-02-21,2009-03-15,2009-03-21,2009-03-25,2009-11-13,2010-11-29
179.5,176.7,198.6,199.5,200.6,194.2,197.1,194.5,195.8,199.4,198.2,203.2,204.5,205,205.9,207.2,211.7,214,216.7,218.9,224.3,224.8,226.5,229.2,219.8,217.1,212.6,210.8,208.6,208.1,206.8,202.7,199.1,197.8,195.5,189.7,197.2,187.2,197.3,201.6,205,212.6,213.6,217.4,219.8,224.6,228.4,229.8,230.3,231.2,233.6,237.4,228.9,232.6,235.5,208.4,209.2,210.3,212.4,213.6,214.8,215.7,216.5,217.3,214.8,209.5,207.9,207.1,205.4,204.2,203.4,201.3,199.3,195.7,191.6,189.6,188,191.7,191.4,189.7,189.2,218,231.1

LATEST MEASUREMENTS

  • Waist
    37" no change in 309 days
    Jan 30, 2008
  • Arms
    17" a gain of 1" in 345 days
    Jan 30, 2008
  • Chest
    42.5" no change in 345 days
    Jan 30, 2008
  • Thighs
    27" a gain of 1" in 345 days
    Jan 30, 2008
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

Just finished my variation of the cut diet. Will gradually increase weights, decrease cardio and start bulking. Plan to hit DC training once again.

My Nutrition Program View My Full Nutrition Program

SPACECLOWN has not added any program information.

My Supplement Program View My Full Supplement Program

SPACECLOWN has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Logging/Tracking everything. Logging allows my bb friends to keep me motivated.

What SPACECLOWN Is Up To

SPACECLOWN is now friends with danmsmith16.

Mar 21, 2013

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

verababy100
verababy100 Hello Dear My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com) Dec 4, 2012 10:47am
favourlove
favourlove Hello My name is favour i saw your profile today and became intrested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (favourand2011@hotmail.com) I believe we can move from here! Awaiting for your mail to my email address below. (address favourand2011@hotmail.com) Miss favour. THANK Mar 5, 2012 12:46pm
Rolinda123
Rolinda123 my dearest one , how are you over there in your country hope all is well together with you work it give me great pleasrue to contact you after viewing your profile which intrest me having communication with you i will like you to send me an email true my email adderss (Rolinda.johnson@yahoo.co.uk) so that i will tell you more about me and also send you my pictrue to konw who you are communicating with yours new friend Rolinda Oct 23, 2011 12:42pm
acbloveline007
acbloveline007 Hello my dear. My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self. thanks loveline Jul 4, 2011 3:58pm
lonegirly55
lonegirly55 Hello I will be very happy to build a good relationship with you,please write me in this email Id ( (stellawabari1988@yahoo.com) so that i will tell you more about me and send you my pictures remember that distance or colou Jun 25, 2011 3:50pm
Sonia0
Sonia0 Hello My name is Sonia, I am a single girl looking for a man who can share good relationship with me who understand love as trust but a matured man with good sense of humor after reading your profile from bodybuilding.com i derive interest to knowing you write me on this email address Sonia_03jasmine@ymail.com i will be waiting for your reply so i tell you more about me and send my pictures. sending kisses with love Sonia. Sonia_03jasmine@ymail.com Feb 9, 2011 7:24am
BB2K
BB2K space! where you at man? email me at iambb2k@gmail.com Nov 26, 2010 9:02pm
princes20
princes20 HELLO My name is princes.i am a female i was impressed when i saw your profile today at(bodybuilding.com)and like it.I will like to establish a longlasting relationship with you.Kindly reply me through my private e mail box princesces92@yahoo.com .So that i will send my pictures to you . Thanks, Your new friend princes. princesces92@yahoo.com May 4, 2010 12:00pm
princes20
princes20 HELLO My name is princes.i am a female i was impressed when i saw your profile today at(bodybuilding.com)and like it.I will like to establish a longlasting relationship with you.Kindly reply me through my private e mail box princesces92@yahoo.com .So that i will send my pictures to you . Thanks, Your new friend princes. princesces92@yahoo.com May 4, 2010 12:00pm
doobz0326
doobz0326 hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped! Aug 31, 2009 1:41pm
csieg3
csieg3 Hey man thanks for the info re: Lactic Acid never heard of the supp so i will look into it. take care Aug 27, 2009 2:34pm
Smitty77
Smitty77 TIM!!! WHERE THE F'CK ARE YOU?!?!?! May 14, 2009 11:43am
doobz0326
doobz0326 how is it going ? its been a while so I thought I would check in and see how lifting and life were going? Mar 10, 2009 3:11pm
Seosaid
Seosaid See you at Arnold again? :p Feb 18, 2009 8:08pm
doobz0326
doobz0326 how is it going man? how is the progress. I am doing well 5 days weights (2 days split , with killer abs and chest routines) and 5 days cardio 8 % here we come , look at my thread for details and new pics coming soon Feb 9, 2009 1:59pm
joeski19
joeski19 thanks alot! looks like i'm going cordygen 5 for next season! Jan 29, 2009 5:26pm
joeski19
joeski19 hey. i see that you have tried cordygen 5. i have been considering buying it. i have used first endurance optygen before and had decent results with it. would you consider cordygen 5 better? Thanks i'm a distant runner Jan 29, 2009 4:00pm
jack4love
jack4love Hello. my name is jackline i saw your profile today and i became intrested in you and i will like to know more about you and if you can mail an email to my mail address i will give you my picture.here is my mail address(jacklineetuku@yahoo.co.in)hope we can move from here.waiting for your mail to my mail address above. jackline Jan 26, 2009 10:57am
srombado
srombado Hey Clown, Happy New year, I got to go home for the holidays this year. Saw the wife. Had a great time. Stay strong. Jan 22, 2009 9:11am
curt_james
curt_james Have a great weekend, Tim! Jan 10, 2009 4:46pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com