Last Visit: May 7, 2009 7:32pm Last Forum Post:Never Last Photo Upload: Apr 6, 2009 9:30am Last Profile Update: Jan 31, 2007 9:23am Last Blog Post: Apr 6, 2009 9:43am
looking to lose weight, decrease body fat percentage, as well as gain muscle tone back that I have lost of the past 4 years.
Goal (Long):
I need to lose 40lbs & be solid. I am an apple shaped person! =( large chest, tire around belly, small butt. I typically have no problem maintaining weight for years, once I actually get to where I need to be. I think after 35 I noticed that it was harder to get my muscle tone back after having a child, I had slightly higher blood pressure, more cellulite, less determination.. motivation.. =) I will be 40 in a few months, and would love to be a smaller happer healthier "self" by then!!
How has bodybuilding and fitness helped or hurt your relationship?
hurt us in that we dont see eye to eye on it. and if im not doing he, he gets pissed.. part of our agreement when we first met 11 years ago!! helped us in that we both want to live healthy lives and understand the whole bringing a lunch box to a family function thing.. =) and omg i need to get my workout in .... hurt us in that we dont see eye to eye on it. and if im not doing he, he gets pissed.. part of our agreement when we first met 11 years ago!! helped us in that we both want to live healthy lives and u...more
- Updated Feb 26, 2009 6:21am
Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
benefits.. great skin, healthy heart, keeps me younger, boosts my immune system, keeps my pcos from coming out.
- Updated Feb 26, 2009 6:20am
Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
not a better parent, but helps teach my daughter that being healthy is important.. the obesity level of children is thru the roof in this country!! exercise, nutrition.. is all part of our family life.. not dieting specifically.. just being as healthy as you can be to live longer.. and not get sick as muchnot a better parent, but helps teach my daughter that being healthy is important.. the obesity level of children is thru the roof in this country!! exercise, nutrition.. is all part of our family life...more
so its been almost 4 weeks.. I am sooo much stronger!! hubbys training program must be working!! I have not lost any weight. but I am also not dieting. I have been watching what I eat, but not cutting out pizza once a week etc. also its hard to eat more food, I guess you need more when you...
http://www.bodybuilding.com/st ore/opt/whey.html good price on this site, tx for add! You can prob get free sample of fat-burner too if you get a tub of this to go with it
