Member Since: Mar 21, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 48
Overall: 9,354
Forum Posts: 122 BodyBlog Entries: 0Comments to Others: 1552
Last Visit: Yesterday, 10:08amLast Forum Post : Aug 3, 2009 1:16pmLast Photo Upload: Never Last Profile Update: Yesterday, 9:35amLast Blog Post : Jun 5, 2007 1:31pm
sp34
Overall Goal: Add muscle..
Fit Status:
Getting back into daily training routines.
Real Name: Steve P
Sex: Male
Age: 37
Location: Chicago, Illinois, United States
Occupation: Sports Agent
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started: College Workouts
Why I Love It: I always have the desire to feel and look great.
How I Stay Motivated: Looking at myself in the mirror every morning looking for ways to improve.
BB Accomplishments: 6% Body Fat at the age of 35.
Forum Signature: The harder I work, the more I live..
Jun 4, 2007
Jun 5, 2007
This was taken when I started this program. I´m 6"8, 235 pounds, with 6% BF.
This was taken when i first started this program. I need to add more size!
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Add muscle..
Goal (Long):
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 6%
Upcoming Contest:
sp34 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 5, 2007 1:31pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 04, 2007
Reason: Multi's are a must and this is the best product I have tried.
Started: Jun 04, 2007
Reason: Good product but currently looking another prohormone supplement.
Started: Jun 04, 2007
Reason: This along with Creatine is a staple in my supplements. Great combination.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 122 View All Posts
Posts Per Day: 0.13
Last Activity: Yesterday, 10:06am
Recent Threads:
Monday
Bodyparts:
Hobbies:
Training, talking politics
Magazines:
Robb Report, Dupont Registry
Healthy Foods:
Cheat Foods:
Cheesecakes, Hamburgers with the kids
Fitness Books:
Workout Music:
hip hop, r n' b, rock n roll
Supplements:
[ Leave sp34 a Comment
zobabe [ View Profile ] Yesterday, 5:26pm
http://www.modelnow.com.au/vie w.php?user_id=624 vote me plz only
Kiki13 [ View Profile ] Nov 8, 2009 3:40pm
Thanks for the comment. =)
kathyfit [ View Profile ] Oct 30, 2009 11:42am
Thanks, man! You, too! have a great halloween!
TONYAJO [ View Profile ] Oct 30, 2009 9:46am
Thank you very much! You as well.
Romantic1983 [ View Profile ] Oct 7, 2009 5:27pm
thanks! Hope training is going well!:) Nicole
Bas85 [ View Profile ] Oct 1, 2009 7:52am
aweosme physique bro. Keep up the great work.
loracolson [ View Profile ] Sep 3, 2009 2:51pm
Thank you! Wow, you're looking lean! Nice cuts.
hawgmp2 [ View Profile ] Aug 27, 2009 9:30pm
Hey there! thanx for the invite!..nice obliques!!
getmesweaty [ View Profile ] Aug 26, 2009 1:54pm
thank u so much..and the same to u..hope u r having a great day..thank u for the friend add!!
embracefire [ View Profile ] Aug 26, 2009 12:09pm
thanks!
Danielle_Alicia [ View Profile ] Aug 21, 2009 3:21pm
Thanks for the encouragement!
Shevon1 [ View Profile ] Aug 21, 2009 7:48am
Thank you sweetie!!
michele33618 [ View Profile ] Aug 18, 2009 5:15pm
Thanx! My goodness I love ur abs!
ShawnCarla [ View Profile ] Aug 2, 2009 12:09pm
Thanks very much... less then a week to go!
mariposa9 [ View Profile ] Jul 28, 2009 5:53pm
Thanks!! You too!!
mariposa9 [ View Profile ] Jul 27, 2009 3:47pm
Thanks! You do too!
MissCasanave [ View Profile ] Jul 19, 2009 8:06pm
Thank you!
Jordan_Taylor [ View Profile ] Jul 17, 2009 1:55pm
Thank you :) - That is very sweet of you to say :) Hope you have a great weekend :)
ericababy [ View Profile ] Jul 17, 2009 8:31am
thanks so much! i am so HAPPY, but still a work in progress :)
Autier [ View Profile ] Jul 15, 2009 11:29am
Thank you!!!!
