Member Since: Mar 21, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 114
Overall: 7,970
Forum Posts: 121 BodyBlog Entries: 0Comments to Others: 1536
Last Visit: Today, 4:05pmLast Forum Post : Apr 21, 2009 2:56pmLast Photo Upload: Never Last Profile Update: Today, 3:53pmLast Blog Post : Jun 5, 2007 1:31pm
sp34
Overall Goal: Add muscle..
Fit Status:
Getting back into daily training routines.
Real Name: Steve P
Sex: Male
Age: 37
Location: Chicago, Illinois, United States
Occupation: Sports Agent
Personal Website:
Gym: Reebok Sports Club
Gym Location: Madrid, Spain
When I Started: Jun, 2007
How I Started: College Workouts
Why I Love It: I always have the desire to feel and look great.
How I Stay Motivated: Looking at myself in the mirror every morning looking for ways to improve.
BB Accomplishments: 6% Body Fat at the age of 35.
Forum Signature: The harder I work, the more I live..
Jun 4, 2007 Jun 5, 2007
This was taken when I started this program. I´m 6"8, 235 pounds, with 6% BF.
This was taken when i first started this program. I need to add more size!
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Add muscle..
Goal (Long):
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 6%
Upcoming Contest:
sp34 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 5, 2007 1:31pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 04, 2007
Reason: Multi's are a must and this is the best product I have tried.
Started: Jun 04, 2007
Reason: Good product but currently looking another prohormone supplement.
Started: Jun 04, 2007
Reason: This along with Creatine is a staple in my supplements. Great combination.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 121 View All Posts
Posts Per Day: 0.14
Last Activity: Today, 4:05pm
Recent Threads:
Monday
Bodyparts:
Hobbies:
Training, talking politics
Magazines:
Robb Report, Dupont Registry
Healthy Foods:
Cheat Foods:
Cheesecakes, Hamburgers with the kids
Fitness Books:
Workout Music:
hip hop, r n' b, rock n roll
Supplements:
[ Leave sp34 a Comment
islandchica [ View Profile ] Yesterday, 11:59pm
gracias! :) como estas?
Chantie [ View Profile ] Jul 1, 2009 1:32pm
Thanks for the encouragement!
annemarie_DJ [ View Profile ] Jun 30, 2009 10:46am
Looking great Steve. I was in Madrid in January. Love the late nights. People were friendly!
kimyuba [ View Profile ] Jun 30, 2009 8:33am
Thanks I will.
ShanBL [ View Profile ] Jun 30, 2009 8:29am
Thanks very much! :)
MrMeso [ View Profile ] Jun 26, 2009 4:01pm
Thanks for the add! Sick build! What kind of diet do you use?
missdannigee [ View Profile ] Jun 25, 2009 2:04pm
aww...thanks so much! you do the same!
girlymissjulie [ View Profile ] Jun 24, 2009 11:09am
Thank you so much for the comment! Your upper body looks super fab!!
BucsCoach [ View Profile ] Jun 22, 2009 9:28am
Thanks man, keep up the hard work, it is showing.
sdilly22 [ View Profile ] Jun 20, 2009 11:50pm
nice progress
Minima [ View Profile ] Jun 20, 2009 2:29am
Great looking upper body! Thanks for the comment, have a nice weekend. :)
cbrever [ View Profile ] Jun 17, 2009 10:33pm
thanks for your support!!! you are looking great as well!!!nice abs!
c_nicki [ View Profile ] Jun 17, 2009 5:04pm
Thank you Steve, best to you in all you strive for * Nicki
HauteMama_ToTwo [ View Profile ] Jun 17, 2009 1:01pm
thanks, best to you!!
MAGUI [ View Profile ] Jun 17, 2009 11:24am
thank you! hope your training is going well :)
kittyeyes [ View Profile ] Jun 16, 2009 10:16am
Thank you! You look great too. Good luck with your goals!
cutlessSurpreme [ View Profile ] Jun 15, 2009 2:07am
Thanks for the good luck!
user8467879846451 [ View Profile ] Jun 14, 2009 6:11pm
Thank you! Same to you as well!
italia37 [ View Profile ] Jun 14, 2009 3:43pm
thank you very much.
Sexy2Me [ View Profile ] Jun 14, 2009 10:16am
Thank U ;-)
