Discounts & Deals - Sign Up!
real name
Cory
age
gender
Male
location
gym
World Health - Clareview
occupation
oil rigs/ in school for EMT
Overall Goal
///
Gain Muscle
drop some water weight,
gain some lean mass.
improve stamina
Progress & Goals
BEFORE
Jun 18, 2011
CURRENT
156.5 Lbs.
LEAN BODY MASS
25.5 Lbs.
BODY FAT
CURRENT WEIGHT
182
Lbs.
May 27, 2012
CURRENT BODY FAT
14
%
May 27, 2012
PROGRESS HISTORY
Lbs.
2011-05-09,2011-06-18,2011-07-04,2011-07-14,2012-05-27
181,190,203,189,182
Jul 11, 2012
195 Lbs.
%
2011-05-09,2011-07-14,2012-05-27
14,12,14
Jul 11, 2012
10 %
Lbs.
2011-05-09,2011-06-18,2011-07-04,2011-07-14,2012-05-27
155.7,163.4,174.6,166.3,156.5
Programs
My Workout Philosophy View My Full Workout Program
sp00lin has not added any program information.
My Nutrition Program View My Full Nutrition Program
sp00lin has not added any program information.
My Supplement Program View My Full Supplement Program
sp00lin has not added any program information.
My Motivation Program View My Full Motivation Program
sp00lin has not added any program information.
sp00lin updated his overall goal.
drop some water weight, gain some lean mass. improve stamina
sp00lin joined World Health - Clareview (Edmonton, Canada).
Apr 21, 2012Visitor Comments
BambiDawl
Last I heard, you were in Florida lol. You remind me of this song, biker: youtube.com/watch?v=gavcjNniIvk
Jan 4, 2013 2:35am
sp00lin added a new profile photo.