Last Visit: Aug 10, 2009 9:02am Last Forum Post: Jan 14, 2008 10:11am Last Photo Upload: Jan 27, 2008 4:35pm Last Profile Update: Oct 24, 2008 10:24am Last Blog Post: Jun 4, 2009 7:12pm
Overall Goal: Want to start doing all sports of interest, have a healthy, active lifestyle and be a healthy body weight. Striving for loss of 100 lbs.
Fit Status:
ow my glutes!
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Lisa
Sex:
Female
Age:
29
Location:
North Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
I have been doing this since high school, but took it more seriously in college. Now I strive for the gym daily but really end up going 3 days a week. I know weight training is the key to the healthiest looking body possible
Why I Love It:
Makes me feel happy and have confidence.
How I Stay Motivated:
Keep reminding myself that it's about choices. I have to go to the gym.
BB Accomplishments:
Lose inches all over body, especially chest and mid-section!
lisadaily100changed Overall Goal: "Want to start doing all sports of interest, have a healthy, active lifestyle and be a healthy body weight. Striving for loss of 100 lbs.."
Want to start doing all sports of interest, have a healthy, active lifestyle and be a healthy body weight. Striving for loss of 100 lbs.
Goal (Long):
In peak condition to do the sports and activities I enjoy. Finally get my black belt in taekwondo. Learn some new martial arts. Boxing & grappling. Rock climbing. Run a 10K and run with my dog. Skydive. Swim.
Just not feel like I take up a lot of space and bump into things. Feel full of energy all day long. Look in the mirror and not flinch. Feel healthy.
Long term goal is to get my weight under 150 lbs, and ideally body fat under 20%.
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jan 13, 2008 6:44pm
Members That Inspire lisadaily100:
lisadaily100 does not have inspirational members yet.
Not an awesome dinner but the work out was good. Did the Terrain mode on the treadmill at 3.6. Said I burned 325 cals. I don't believe that but hey, it's something. Stretching was great. I'm glad I went.
hey,just read both your blogs. sorry to hear about the bad comment.wanted to say all the best to you in the future and hope you achieve all you want to.thats it,regards.
this may be an odd question but Do you like Durham Area? I plan on moving out of Pittsburgh in a couple years and its an area I am considering....what are your thoughts?
I read ur Blog and I loved it. I'm actually trying to gain weight and my job gives us free food. So its a lot of good food and good food that's not so good for you, if u know what I mean. But I like to think that my good food intake outweighs the bad.
Just stopping by to say, "good luck to you!!!" You can do it and it sounds like you have the right motivation to live a very healthy life! You are going to do it!!!
As a couple that not only needed body transformations but also achieved them my wife and I know where you are coming from. Both my wife (bodyspace name: judimax) and I used the Body for Life program, which is only 12 weeks and had good results. If you are interested I recommend you give it a look-see. It isn’t super easy but it isn’t so hard that you can’t achieve your goals. If my wife or I can be of assistance feel free to give us a yell.
You are making progress and I look forward to watching you progress even more. Push yourself to be the best that you can be. I look forward to seeing you not only achieve but surpass your own expectations. Keep reaching for the higher branches. If there is ever anything that I can do to be of assistance feel free to give me a yell. We can all use an extra person or two in our corner from time to time.
Hey you! Thanks for your comment. One of the many most important things I learned last year was to sometimes let the reins I place on myself go, and not push myself as hard. I think lifestyle changes are huge steps and should be given room to grow as naturally as possible.
Anyway, I read this awesomely encouraging and interesting article today (from the BB forums): http://www.hussmanfitness.org/ html/TSInsideOut.html
Hugz,
PinkSky
