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Membership Info

Member Since: Jan 10, 2008
BodyBlog Started: Jan 11, 2008
BodySpace Profile Visits:

Last 24 Hours: 19
Last 7 Days: 42
Overall: 4,861

Forum Posts: 315
BodyBlog Entries: 1
Comments to Others: 3

Forum Rep (?) : southpawfighter 1000

Activity

Last Visit: Feb 21, 2008 6:10pm
Last Forum Post: Feb 17, 2008 8:11pm
Last Photo Upload: Feb 5, 2008 7:25pm
Last Profile Update: Feb 21, 2008 6:07pm
Last Blog Post: Jan 10, 2008 5:16pm

Friends Stats

Fan Club (?) : 46

Mutual Friends (?) : 70

Stalking (?) : 10

Inspiring (?) : 0

southpawfighter

Overall Goal: strength. power. endurance. coordination. anaerobic/aerobic fitness.

Fit Status: southpawfighter has not entered a Fit Status. Ask southpawfighter for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	find me at>> Miinty.Oatmeal
Sex:	Female
Age:	18
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2007
How I Started:	find me at>> Miinty.Oatmeal
Why I Love It:	find me at>> Miinty.Oatmeal
How I Stay Motivated:	find me at>> Miinty.Oatmeal
BB Accomplishments:	find me at>> Miinty.Oatmeal
Forum Signature:	find me at>> Miinty.Oatmeal
Last Updated: Feb 18, 2008 5:14pm

What southpawfighter Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:	27" (68.58 cm)
Weight:	140 lb (63.6 kg)	Thighs:	22" (55.88 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	36.5" (92.71 cm)	Forearms:	9.5" (24.13 cm)
Arms:	10" (25.40 cm)	Shoulders:
Hips:	35.5" (90.17 cm)	Neck:
Last Updated: Feb 6, 2008 5:09pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 6, 2008 5:09pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	strength. power. endurance. coordination. anaerobic/aerobic fitness.
Goal (Long):	I want to take my body fat percent down to 12 and my weight to 130 pounds by May of 2008. Just in time to hit up the beach!! =]
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Jan 20, 2008 4:04pm

Members That Inspire southpawfighter:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Jan 20, 2008 4:04pm

Videos of southpawfighter
This Member has not entered any Videos yet.
Last Updated: Jan 20, 2008 4:04pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 20, 2008 4:04pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 10, 2008 5:16pm View southpawfighter's BodyBlog

Current Supplements:
	Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla Started: Feb 04, 2008 Reason:
	Optimum 100% Whey Protein, 2 Lbs., Banana Cream Started: Feb 04, 2008 Reason:
	VPX Meltdown, 120 Bioliquid Capsules Started: Feb 04, 2008 Reason:
Prolab Caffeine, 200mg/100 Tabs read more »
View All Current Supplements »
Last Updated: Feb 4, 2008 4:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	315 View All Posts
Posts Per Day:	0.46
Last Activity:	Feb 21, 2008 6:10pm
Recent Threads: eat then sleep? cutting do or dont posted in Nutrition -last reply: 421 days ago Bcca Powders posted in Supplements -last reply: 552 days ago of course> OATMEAL posted in Nutrition -last reply: 630 days ago Fitness Routine? posted in Fitness Competitions -last reply: 648 days ago How do implants & bodybuilding mix posted in Female Bodybuilding -last reply: 650 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Calves [ exercises ] Glutes [ exercises ]
Hobbies:	boxing, exercising, eating, sleeping, partying, and learning biochemistry =]
Healthy Foods:	red delicious apples baby carrots whole wheat garlic tortillas View All 4 Healthy Foods »
Cheat Foods:	more peanut butter than normal
Fitness Books:	Eat Clean
Workout Music:	Rap Rock R & B
Supplements:	Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla Great to sleep on especially when you get the urge to eat night. Optimum 100% Whey Protein, 2 Lbs., Banana Cream Good for post workout nutrition.
Last Updated: Jan 27, 2008 5:38pm

Friends (80)

Alejandro2fit	Aindreas	wprater
kpole	gunther44bd	lastgoodfella
History in Effect	Aaron-Tech	DarnGoodLookin

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Last Updated: Feb 21, 2008 6:07pm

Visitor Comments (24)
[ Leave southpawfighter a Comment ]
	GBmuscleman23 [ View Profile ] Dec 2, 2008 1:55pm nice choice of supplements.hope u hit ur goal hard.
	XBrazilNutX [ View Profile ] Sep 2, 2008 8:35pm Go out with me plz?
	NotBigEnough206 [ View Profile ] Aug 28, 2008 10:37pm Cute face and good work on the bod
	BrandonM.B [ View Profile ] May 28, 2008 9:35pm No doubt about it, you are a strong, athletic beauty.
	TomJimenez [ View Profile ] Apr 26, 2008 5:28pm thanks for the add
	GETTINITDONE [ View Profile ] Mar 24, 2008 9:12pm Hey hows everything?
	Kurt guest Feb 16, 2008 12:35pm looking awesome!!!
	Alejandro2fit [ View Profile ] Feb 15, 2008 7:08pm in a couple of months? you look great right now...
	sensiD [ View Profile ] Feb 15, 2008 6:42pm Realy nice sholders..and better bicep peek then mine!
	GETTINITDONE [ View Profile ] Feb 14, 2008 9:45pm Hey stranger... How ya been??
	HSP10 [ View Profile ] Feb 8, 2008 8:18pm hey thanks for the add. but yeah looks like you got all the basics covered. just stick to your good diet, cardio, and keep a hefty supply of meltdown handy, and everything will run their course. :) best of luck!
	sendoh23 [ View Profile ] Feb 6, 2008 10:51pm That's one huge stack of supps. You take them all?
	GETTINITDONE [ View Profile ] Feb 1, 2008 8:59pm Thanks for the add... Lookin good, real good, keep it up!!
	tampabay3990 [ View Profile ] Jan 30, 2008 8:49am lol. the place i live is a lot of rich old people..the ones that think they are god gift to the world. *******s. do you box?
	tampabay3990 [ View Profile ] Jan 28, 2008 8:30pm duh! panama city...i here it gets pretty crazy there up and down the strip.
	tampabay3990 [ View Profile ] Jan 28, 2008 7:20pm PC? not sure what that is...i live like 5 minutes from jacksonville. a little beach town...fernandina beach, fl. ever heard of it?
	TomJimenez [ View Profile ] Jan 28, 2008 5:22am thanks for the add
	jfiora1 [ View Profile ] Jan 28, 2008 5:19am i saw that you commented on the tan???? hahahaha its all fake. i usually put fake tanner on three to four days before the competition then on the day of i use dream tan...its like a makeup. im itlian as well and still stand no chance on stage unless i go fake.
	tampabay3990 [ View Profile ] Jan 27, 2008 8:23pm really?? thats sweet..what part? nice calves btw!
	DMBsAmricanBaby [ View Profile ] Jan 27, 2008 2:18pm you look awesome! :D
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