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southernflygirl

"Tough times don't last; tough people do! I want to drop the weight (70-80 lbs) and gain strength (max out pushups/run/situps)..."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Jan 4, 2009 Dec 17, 2009 Jun 16, 2010 180 Days  
  209 125  

Date Body Stats: Weight Change % Change

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jan 4, 2009 Dec 17, 2009 Jun 16, 2010 180 Days  
  34.67 18  

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Jan 4, 2009 Dec 17, 2009 Jun 16, 2010 180 Days  
  46 38  

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jan 4, 2009 Dec 17, 2009 Jun 16, 2010 180 Days  
  14.5 12  

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  Jan 4, 2009 Dec 17, 2009 Jun 16, 2010 180 Days  
  47 33  

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Jan 4, 2009 Dec 17, 2009 Jun 16, 2010 180 Days  
  45 27.3  

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Jan 4, 2009 Dec 17, 2009 Jun 16, 2010 180 Days  
  27 20  

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Jan 4, 2009 Dec 17, 2009 Jun 16, 2010 180 Days  
  17 13.5  

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Jan 4, 2009 Dec 17, 2009 Jun 16, 2010 180 Days  
  10 9.5  

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Jan 4, 2009 Dec 17, 2009 Jun 16, 2010 180 Days  
  47 39  

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Jan 4, 2009 Dec 17, 2009 Jun 16, 2010 180 Days  
  16 13.5  

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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