Aug 30, 2009 11:27am

yea i saw, ive deleted some now. haha too right, i thought i was having a flash back to last season in the championship when i was at the game on saturday, it was so poor lol. do you go to many games? im a st holder in the souhtbank hence the username lol and i will be going to hull away aswell, ive never been there, is it any good for away fans?

Sep 29, 2008 3:56am

Thnaks! and hope the march goes well, good luck with the training. Train hard.

Sep 26, 2008 6:35am

bye brah, saw that you were leaving and thought i gota say your squating videos on youtube inspired me to get my ass training hard! good luck dude. (yes you dont know me, lol)

Sep 25, 2008 2:34pm

Its as good as new now, i just used your adive and stretched out my back couple times a day, used some heat pads and a water bottle and i carried on heavy deadlifting. and im all ready for my powerlifting comp next week, but then ill probably take 1 or 2 weeks off becuase off al the heavy work ive been doing. Thanks for asking. Your quads look unreal good wokr man, hows you training going? southbank.