Bodybuilding.com Information Motivation Supplementation
in:
southbankwulf
50%
bf
275 Lbs.
wt
5'11"
ht
BodySpace Member
southbankwulf
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Member Since: May 31, 2007

Last Visit: Mar 22, 2012

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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137.5 Lbs.

LEAN BODY MASS

137.5 Lbs.

BODY FAT

CURRENT WEIGHT
275
Lbs.
Jul 11, 2009
Lbs.
Save
CURRENT BODY FAT
50
%
Apr 7, 2009
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2007-05-31,2007-08-03,2008-06-12,2008-07-01,2008-12-23,2009-04-07,2009-07-11
147,161,190,205,250,260,275
%
2007-06-03,2008-06-12,2009-04-07
12.6,15,50
Lbs.
2007-05-31,2007-08-03,2008-06-12,2008-07-01,2008-12-23,2009-04-07,2009-07-11
128.5,140.7,161.5,174.2,212.5,130,137.5
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LATEST MEASUREMENTS

  • Waist
    43" a gain of 12" in 677 days
    Apr 7, 2009
  • Arms
    18" a gain of 4" in 625 days
    Apr 7, 2009
  • Chest
    50" a gain of 11.5" in 624 days
    Apr 7, 2009
  • Thighs
    31" a gain of 9" in 677 days
    Apr 7, 2009
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

southbankwulf has not added any program information.

My Nutrition Program View My Full Nutrition Program

southbankwulf has not added any program information.

My Supplement Program View My Full Supplement Program

southbankwulf has not added any program information.

My Motivation Program View My Full Motivation Program

southbankwulf has not added any program information.

What southbankwulf Is Up To

southbankwulf has no recent activity.

About Me

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Visitor Comments

Leave a Comment
hullcity
hullcity tried to PM you back but your inbox is full mate, but good luck staying up htis year, we both need it. Aug 30, 2009 7:05am
scotty2hotty24
scotty2hotty24 i use bodtytech gym in the sbury town centre. wheres willenhall? Jun 22, 2009 3:54pm
onegod007
onegod007 Thanks a lot man! Damn, that is a lot of weight on your shoulders! May 19, 2009 12:44pm
Bigzperson
Bigzperson I am VERY glad to hear that your back is feeling better. Good luck with the lift! I'm now training for a 26 mile march carrying 70lbs+. So we'll see how that goes. Take care brother. Sep 26, 2008 1:00am
Bigzperson
Bigzperson How is that back doing? Sep 25, 2008 3:26pm

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