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soussou
"i'm back (dec 15.2008) may 2009 be better than any year! I'm bringing muscle back!"

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Progress Pictures


Oldest Newest
Mar 3, 2006 Jun 20, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: -8.0 lb (-3.6 kg)
Current: 142.0 lb (64.5 kg) Percent Change: -5.3 %

  Start Current Goal Remaining  
  Jun 26, 2007 Dec 28, 2009 Aug 26, 2007 Goal Has Expired  
  150.0 lb (68.2 kg) 142.0 lb (64.5 kg) 120.0 lb (54.5 kg) 22.0 lb (10.0 kg)  

Date Body Stats: Weight Change % Change
Feb 12, 2009 142.0 lb (64.5 kg) -15.0 lb (-6.8 kg) -9.6 %
Jul 10, 2008 157.0 lb (71.4 kg) 21.0 lb (9.5 kg) 15.4 %
Oct 29, 2007 136.0 lb (61.8 kg) -3.0 lb (-1.4 kg) -2.2 %
Oct 16, 2007 139.0 lb (63.2 kg) -4.2 lb (-1.9 kg) -2.9 %
Aug 14, 2007 143.2 lb (65.1 kg) -6.3 lb (-2.9 kg) -4.2 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 12, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 10, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 17, 2007 5'6.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jun 24, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 12, 2009 45.0 lb (20.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 12, 2009 35.0 lb (15.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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