To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

Contest prep for 2010 begins Nov 28, 2010!!!!

I want to get bigger and also work on my calves and thighs.

To be that person others look to for inspiration

my kids' superhero

Thanks for your votes & for getting me through Round #1 for the BodySpace SpokesModel Competition! Ask me about the training/nutrition program specials I'm running this month! Sign up for my FREE Newsletter at www.GoddessAthlete.com

Bench 300 BY the end of November

Even when your body says it hurts... IT DOESN'T! Less QQ and more STFU!!!

Always Stay POSITIVE ~ It's a Lifestyle! ~ NO EXCUSES-JUST DO IT ! Your Mind & Body Has NO Limites-So Dont LIMIT it_ Thank you Bodyspace staff!!

I want to take my health to the next level...suffered a little setback...bicep tendon tear from "scurfing"...no bueno! The "gun show" has been postponed...the rest of me will keep moving forward!

back into it and pushing hard

I have six weeks till my Bday and i am going to get in the best shape of my life!!!!! become a sexy beast!!!!!

To get BIG with the help of the DO WORK CREW!!!