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Membership Info
Member Since: Jan 10, 2009
BodyBlog Started: Feb 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 1,120
Forum Posts: 4
BodyBlog Entries: 9
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Jul 22, 2009 2:20am
Last Forum Post: Jan 18, 2009 6:53pm
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Mar 14, 2009 8:20pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 28
Stalking (?) : 4
Inspiring (?) : 0

soupfairy48

Overall Goal:  I'd like to gain some shapely muscle and lose a lot of fat so I can look lean and good again.

Fit Status:  soupfairy48 has not entered a Fit Status.  Ask soupfairy48 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
S.R.
Sex:
Female
Age:
49
Location:
Occupation:
Registered Nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I've been lifting weights most of my adult life. I was a wimpy kid so when I joined the Army in my 20's I met a man who introduced me to bodybuilding while in Germany.
Why I Love It:
I love being strong. I like the feeling of being able to do pushups and pull ups. I like firm shapely muscles. I can't stand flabby soft arms and legs.
How I Stay Motivated:
I like looking at Oxygen magazine and reading articles by Tosca Reno. I also enjoy viewing the Over 40 Transformations on this website. I stay motivated by trying to visualize how i want to look this summer. I think if other women my age can do it then, so can I!
BB Accomplishments:
I entered one NPC BB contest at a loca military base about 20 years ago. I didn't place but I gained a great appreciation for the sport and I learned a lot.
Forum Signature:
Sheryll

What soupfairy48 Is Up To:
Mar 23, 2009
soupfairy48 updated Motivation Level from 8/10 to 9/10
Mar 14, 2009
soupfairy48 created a new blog entry, "Calling All "Experts""
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2009 Mar 8, 2009
I can barely tell any difference except on the scale. Lost 4 lbs.
Last Updated: Mar 9, 2009 7:09pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'd like to gain some shapely muscle and lose a lot of fat so I can look lean and good again.
Goal (Long):
I have worked out all of my adult life, starting when I joined the army in my early 20's. I met a bodybuilder who showed me how to lift and I have worked out with weights ever since. Now since I've been married 16 years and have a child, I have let my diet and workout slip. I want to look lean and toned for my age without the use of drugs. I have revamped my diet like those that I see the over 40 ladies eating on BB.com and I have revved up my workouts more weights and moderate cardio. Will add more details later.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
15%
Upcoming Contest:

Members That Inspire soupfairy48:
soupfairy48 does not have inspirational members yet.

BodyAnswers
soupfairy48 has answered 15 of 67 total questions.
View all 15 of soupfairy48's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
EAS Whey protein in chocolate
- Updated Jan 11, 2009 3:26pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
Convenience
- Updated Jan 11, 2009 3:26pm

What is your favorite "healthy" dessert? Give the recipe if applicable.
Non-fat Greek yogurt or cottage cheese with blueberries, almonds and a little granola and a little bit of artificial sweetener.
- Updated Jan 11, 2009 3:25pm

View all 15 of soupfairy48's BodyAnswers »

Contest History:
No Contests

Videos of soupfairy48
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Mar 14, 2009 8:20pm

Just thought I'd solicit a little more advice from all of you out there.  What a great resource this is!!!  You can get advice from thousands of people and take it or leave it at any given moment.  And the best part is... you don't have to listen to anyone's story that you don't want to he,...


Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Mar 01, 2009
Reason: It's a good buy at Costco. 6 lbs for $29.95. 27 grams per serving
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Mar 14, 2009
Reason: Looking for the ultimate energy drink for workouts. Started this one today. Good...

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 22, 2009 2:12am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Cheat Foods:
  • Mexican food, Martinis, Pizza, cheesecake

Friends (32)










Visitor Comments (30)
[ Leave soupfairy48 a Comment ]
patpe [ View Profile ]
Sep 28, 2009 7:25pm
Hi Sherryl, Yet another one for the over 40 crowd !! You are looking awesome !!
patpe [ View Profile ]
Mar 26, 2009 9:43pm
Sheryll, you are looking fantastic !! Especially the rear double bicep pose. Really nice back development. 48? Come on, tell me how old you really are ... 30? ...32?
pops47 [ View Profile ]
Mar 16, 2009 8:07am
your back is looking great.keep it up
Two of My favorite Gals WaynesWorld [ View Profile ]
Mar 16, 2009 7:54am
I was supposed to upload progress pics today but i had to have some work done to my car so hopefully before the month is out i can get 'em up.
fitclubmom [ View Profile ]
Mar 15, 2009 9:39am
They made me really jittery and sick to my tummy. I could handle one pill once per day but if I took any more than that I was sick. The dosing on the bottle is supposed to be 3 in the morning and three in the afternoon. So six pills per day! And I was only able to do 1 pill per day. It didn't seem worth it. :-)
janthony [ View Profile ]
Mar 14, 2009 8:52am
Congrats on the great progress, keep up the hard work
Team Universe 2009 fitwithsara [ View Profile ]
Mar 11, 2009 5:22pm
Thanks! Very sweet of you!
fitclubmom [ View Profile ]
Mar 11, 2009 10:52am
Hey there... I did Body for Life three years ago and loved it. The pictures on my progress area are for the Hydroxycut challenge, but I couldn't handle taking the fat burners so I don't know if I can continue with that competition or not. :-)
48th Birthday    -    Dec 22, 2009 Al--1961 [ View Profile ]
Mar 11, 2009 9:04am
You look GREAT Sheryl. It's always inspiring to me to see the pics of 40-somethings in shape. And, you're older than me (47). I always respect my elders. Esp those who keep fit. ;)
!CC L-Kewl [ View Profile ]
Mar 10, 2009 7:28pm
How are you, how are your wo's going??? Hope all is well. Be consistent!!! lol. clc.
At Plaze Mayor - Madrid ProveItAllNight [ View Profile ]
Mar 10, 2009 6:18pm
Hi Sheryll. You look terrific! It's inspiring to see people my age in such good shape. Your hard work has definitely paid off!
Upload your profile picture! lansinggolf [ View Profile ]
Mar 9, 2009 7:36pm
Your transformation so far looks great, your pics show it. Your body looks good. Hope you feel better and your back gets better.
Legs KEEPNFIT [ View Profile ]
Mar 9, 2009 7:06pm
Progess pics are awesome, nice physique. Good job. Your back is very well defined, again good job. Keep at it.
Upload your profile picture! Iron 47 [ View Profile ]
Mar 9, 2009 7:01pm
very nice progress
Two of My favorite Gals WaynesWorld [ View Profile ]
Mar 7, 2009 10:53am
Hey sweetie. How are things with you today? Hope you are doing well. How's training? Great at 48
sp34 [ View Profile ]
Feb 25, 2009 7:48pm
Great progress!! Keep up the good work.
Abs Pitbullcavegirl [ View Profile ]
Feb 23, 2009 5:22am
oh my you have got to try the tight curves protein. Well whatever you decide do to I cant wait to see it. Stay strong and focused.
Left Bicep krgore [ View Profile ]
Feb 22, 2009 5:07pm
Thanks for the add - glad to have a new Bodyspace friend!
Abs Pitbullcavegirl [ View Profile ]
Feb 21, 2009 8:38am
thank you and welcome to the team. have you tried the new chocolate protein? it is the best.
27 Nov 08 dudeoneastcoast [ View Profile ]
Feb 21, 2009 5:56am
You look great, keep up the hard work!
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