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souljahimmortal
"Cut the fat!! All the Fat!!!"

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Progress Pictures


Oldest Newest
Dec 15, 2008 Sep 1, 2009
Massive Back Man

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 316.0 lb (143.6 kg) Change: -6.8 lb (-3.1 kg)
Current: 309.2 lb (140.5 kg) Percent Change: -2.2 %

  Start Current Goal Remaining  
  Dec 24, 2008 Dec 22, 2009 Feb 1, 2009 Goal Has Expired  
  316.0 lb (143.6 kg) 309.2 lb (140.5 kg) 280.0 lb (127.3 kg) 29.2 lb (13.3 kg)  

Date Body Stats: Weight Change % Change
Aug 16, 2009 309.2 lb (140.5 kg) -1.6 lb (-0.7 kg) -0.5 %
Aug 15, 2009 310.8 lb (141.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 11, 2009 310.8 lb (141.3 kg) 2.2 lb (1.0 kg) 0.7 %
Jul 30, 2009 308.6 lb (140.3 kg) -3.4 lb (-1.5 kg) -1.1 %
Jul 29, 2009 312.0 lb (141.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.0 % Change: -1.0 %
Current: 26.0 % Percent Change: -3.7 %

  Start Current Goal Remaining  
  Dec 24, 2008 Dec 22, 2009 Apr 1, 2009 Goal Has Expired  
  27.0 % 26.0 % 22.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 16, 2009 26.0 % 0.0 % 0.0 %
Jul 28, 2009 26.0 % 0.8 % 3.2 %
Jun 20, 2009 25.2 % -0.8 % -3.1 %
Jan 30, 2009 26.0 % -1.0 % -3.7 %
Dec 24, 2008 27.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: -2.0" (-5.1 cm)
Current: 48.0" (121.9 cm) Percent Change: -4.0 %

  Start Current Goal Remaining  
  Jan 2, 2009 Dec 22, 2009 Jun 1, 2009 Goal Has Expired  
  50.0" (127.0 cm) 48.0" (121.9 cm) 55.0" (139.7 cm) 7.0" (17.8 cm)  

Date Body Stats: Chest Change % Change
Aug 15, 2009 48.0" (121.9 cm) 0.5" (1.3 cm) 1.1 %
Jun 20, 2009 47.5" (120.7 cm) 0.3" (0.6 cm) 0.5 %
Jan 30, 2009 47.3" (120.0 cm) -0.8" (-1.9 cm) -1.6 %
Jan 16, 2009 48.0" (121.9 cm) -2.0" (-5.1 cm) -4.0 %
Jan 2, 2009 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 2, 2009 Dec 22, 2009 Jun 1, 2009 Goal Has Expired  
  18.0" (45.7 cm) 18.0" (45.7 cm) 19.0" (48.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Aug 15, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 20, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Jan 30, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Jan 16, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 2, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 51.5" (130.8 cm) Change: -0.5" (-1.3 cm)
Current: 51.0" (129.5 cm) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 15, 2009 51.0" (129.5 cm) -1.0" (-2.5 cm) -1.9 %
Jun 20, 2009 52.0" (132.1 cm) -1.0" (-2.5 cm) -1.9 %
Jan 30, 2009 53.0" (134.6 cm) 1.8" (4.4 cm) 3.4 %
Jan 16, 2009 51.3" (130.2 cm) -0.3" (-0.6 cm) -0.5 %
Dec 24, 2008 51.5" (130.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -2.0" (-5.1 cm)
Current: 44.0" (111.8 cm) Percent Change: -4.3 %

  Start Current Goal Remaining  
  Dec 24, 2008 Dec 22, 2009 Jun 1, 2009 Goal Has Expired  
  46.0" (116.8 cm) 44.0" (111.8 cm) 42.0" (106.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Aug 15, 2009 44.0" (111.8 cm) -0.3" (-0.6 cm) -0.6 %
Jun 20, 2009 44.3" (112.4 cm) -0.3" (-0.6 cm) -0.6 %
Jan 30, 2009 44.5" (113.0 cm) 0.5" (1.3 cm) 1.1 %
Jan 16, 2009 44.0" (111.8 cm) -2.0" (-5.1 cm) -4.3 %
Dec 24, 2008 46.0" (116.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -2.5" (-6.4 cm)
Current: 30.5" (77.5 cm) Percent Change: -7.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 15, 2009 30.5" (77.5 cm) -3.0" (-7.6 cm) -9.0 %
Jun 20, 2009 33.5" (85.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2009 33.5" (85.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 16, 2009 33.5" (85.1 cm) 0.5" (1.3 cm) 1.5 %
Dec 24, 2008 33.0" (83.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.5" (1.3 cm)
Current: 18.5" (47.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 15, 2009 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 20, 2009 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2009 18.5" (47.0 cm) 0.3" (0.6 cm) 1.4 %
Jan 16, 2009 18.3" (46.4 cm) 0.3" (0.6 cm) 1.4 %
Dec 24, 2008 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 15, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 20, 2009 14.0" (35.6 cm) -0.3" (-0.6 cm) -1.8 %
Jan 30, 2009 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Jan 16, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 24, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 3.0" (7.6 cm)
Current: 25.0" (63.5 cm) Percent Change: 13.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 15, 2009 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Jun 20, 2009 26.0" (66.0 cm) 3.0" (7.6 cm) 13.0 %
Jan 30, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 16, 2009 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Dec 24, 2008 22.0" (55.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -0.5" (-1.3 cm)
Current: 18.5" (47.0 cm) Percent Change: -2.6 %

  Start Current Goal Remaining  
  Jan 10, 2009 Dec 22, 2009 Jun 1, 2009 Goal Has Expired  
  19.0" (48.3 cm) 18.5" (47.0 cm) 19.5" (49.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
Aug 15, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Aug 11, 2009 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Jun 20, 2009 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2009 18.5" (47.0 cm) -0.5" (-1.3 cm) -2.6 %
Jan 16, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 16, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 15, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 11, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 30, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 29, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (14 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 268.0 lb (121.8 kg) Change: 98.0 lb (44.5 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 36.6 %

  Start Current Goal Remaining  
  Jan 2, 2009 Dec 22, 2009 Mar 1, 2009 Goal Has Expired  
  318.0 lb (144.5 kg) 366.0 lb (166.4 kg) 366.0 lb (166.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jul 28, 2009 366.0 lb (166.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 6, 2009 366.0 lb (166.4 kg) 28.0 lb (12.7 kg) 8.3 %
Jan 16, 2009 338.0 lb (153.6 kg) 20.0 lb (9.1 kg) 6.3 %
Jan 2, 2009 318.0 lb (144.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 1, 2009 318.0 lb (144.5 kg) 50.0 lb (22.7 kg) 18.7 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 86.0 lb (39.1 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 30.7 %

  Start Current Goal Remaining  
  Dec 24, 2008 Dec 22, 2009 Feb 15, 2009 Goal Has Expired  
  280.0 lb (127.3 kg) 366.0 lb (166.4 kg) 373.0 lb (169.5 kg) 7.0 lb (3.2 kg)  

Date Lifting Stats: Squat Change % Change
Jan 14, 2009 366.0 lb (166.4 kg) 32.0 lb (14.5 kg) 9.6 %
Jan 2, 2009 334.0 lb (151.8 kg) -10.0 lb (-4.5 kg) -2.9 %
Dec 29, 2008 344.0 lb (156.4 kg) 64.0 lb (29.1 kg) 22.9 %
Dec 24, 2008 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 116.0 lb (52.7 kg)
Current: 417.0 lb (189.5 kg) Percent Change: 38.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 29, 2009 417.0 lb (189.5 kg) -39.0 lb (-17.7 kg) -8.6 %
Jan 28, 2009 456.0 lb (207.3 kg) 90.0 lb (40.9 kg) 24.6 %
Jan 7, 2009 366.0 lb (166.4 kg) 32.0 lb (14.5 kg) 9.6 %
Jan 1, 2009 334.0 lb (151.8 kg) 33.0 lb (15.0 kg) 11.0 %
Dec 24, 2008 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: -34.0 lb (-15.5 kg)
Current: 130.0 lb (59.1 kg) Percent Change: -20.7 %

  Start Current Goal Remaining  
  Jan 2, 2009 Dec 22, 2009 Feb 28, 2009 Goal Has Expired  
  154.0 lb (70.0 kg) 130.0 lb (59.1 kg) 181.0 lb (82.3 kg) 51.0 lb (23.2 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jul 29, 2009 130.0 lb (59.1 kg) -29.0 lb (-13.2 kg) -18.2 %
Jul 28, 2009 159.0 lb (72.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 28, 2009 159.0 lb (72.3 kg) -5.0 lb (-2.3 kg) -3.0 %
Jan 12, 2009 164.0 lb (74.5 kg) 10.0 lb (4.5 kg) 6.5 %
Jan 2, 2009 154.0 lb (70.0 kg) -10.0 lb (-4.5 kg) -6.1 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 45.0 lb (20.5 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 21.5 %

  Start Current Goal Remaining  
  Jan 10, 2009 Dec 22, 2009 Mar 2, 2009 Goal Has Expired  
  246.0 lb (111.8 kg) 254.0 lb (115.5 kg) 310.0 lb (140.9 kg) 56.0 lb (25.5 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Jul 29, 2009 254.0 lb (115.5 kg) 8.0 lb (3.6 kg) 3.3 %
Jul 28, 2009 246.0 lb (111.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 10, 2009 246.0 lb (111.8 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 31, 2008 246.0 lb (111.8 kg) 37.0 lb (16.8 kg) 17.7 %
Dec 24, 2008 209.0 lb (95.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -6.0 lb (-2.7 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -3.3 %

  Start Current Goal Remaining  
  Jan 2, 2009 Dec 22, 2009 Mar 1, 2009 Goal Has Expired  
  165.0 lb (75.0 kg) 175.0 lb (79.5 kg) 218.0 lb (99.1 kg) 43.0 lb (19.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jul 28, 2009 175.0 lb (79.5 kg) 10.0 lb (4.5 kg) 6.1 %
Jan 2, 2009 165.0 lb (75.0 kg) -10.0 lb (-4.5 kg) -5.7 %
Jan 1, 2009 175.0 lb (79.5 kg) -6.0 lb (-2.7 kg) -3.3 %
Dec 24, 2008 181.0 lb (82.3 kg)


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