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Membership Info
Member Since: Feb 3, 2008
BodyBlog Started: Apr 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 53
  • Overall: 1,141
Forum Posts: 11
BodyBlog Entries: 22
Comments to Others: 295
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:53pm
Last Forum Post: Never
Last Photo Upload: Aug 23, 2009 5:17pm
Last Profile Update: Nov 26, 2009 6:04am
Last Blog Post: Aug 15, 2009 3:06pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 78
Stalking (?) : 5
Inspiring (?) : 0

soulja02

Overall Goal:  i would like to pass by a mirror and stop and stare instead of running away from it.LOL... seriously i have wanted to get in shape for a long time.now that i have matured to a later stage in my life now would be a good time to get fit.

Fit Status:  trying to get some lean muscle and cuts

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Ton'e c
Sex:
Male
Age:
42
Location:
Louisiana, United States
Occupation:
warehouse supervisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
I have always dabbled in working out but never was able to motivate myself to get started.but lets face it the world is filled with out if shaped obessed people and i want to do my part to become one less on the list
Why I Love It:
to be honest i can't really say that i love it .i have been at it for only a week.Hopefuly as i see greater changes in my body my passion for bodybuilding will grow.
How I Stay Motivated:
wheh thats a hard one its so easy to lose focus on bodybuilding.i mean litterially i graciously tip my hat to the men and women of this sport the hours of hard work dedication amazing.I stay mostly on focus by frequently visiting the site. Its a very interactive site plus the tips and articles help you to stay and keep focues on the sport.
BB Accomplishments:
truthfully i quit smoking and for most body builders this is irrelevant but to me this is a great feat alone cause if i am willing to sacrafice smoking to get started then i know i can reach my goals....gan i get a amen....
Forum Signature:
Last Updated: Feb 8, 2008 1:46pm

What soulja02 Is Up To:
Nov 26, 2009
soulja02 set a new Profile Picture
Nov 15, 2009
soulja02 is inspired by AntonioWright. Reason: "HE TOOK TRAGEDTY AND TURNED IT IN TO TRIUMPHAND IF HE CAN DO IT SO CAN I. I APPLAUDE YOU ANTONIO YOU ARE THE PROOF THAT HARD WORK PAYS OFF A... "
Oct 5, 2009
soulja02 updated Body Stats - Arms: 17 ins., Calves: 17 ins., Chest: 49 ins., Forearms: 13.5 ins., Neck: 17 ins., Shoulders: 50.5 ins., Thighs: 26 ins., Waist: 42 ins.
See Last 44 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2009 8:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2009 8:37pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
i would like to pass by a mirror and stop and stare instead of running away from it.LOL... seriously i have wanted to get in shape for a long time.now that i have matured to a later stage in my life now would be a good time to get fit.
Goal (Long):
that defined body that six pack or as they those wash board abs.strong powerful arms big chest powerful legs. huh sounds like a boflex commercial? through excercise and oh my gosh the proper diet i would like to lose forty pounds of fat and replace it with forty pounds of muscle mass.sounds simple enough huh?I started my program just a week ago i had a lot of obstacles to overcome first.Smoking which i am glad to say it's been eight whole days since my last puff hooray....... yippe......I dont have a gym membership so i am using a total gym and plain old excercise.My Diet i seem to be having trouble with.Can't seem to find one that fits.everyone in my household is pretty much overweight.so theres always some junk food laying around begging to be eaten.LOL....Seriously in twelve weeks i would like to feel comfortable enough to take my shirt off outside while washig the car.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Feb 8, 2008 1:28pm

Members That Inspire soulja02:
AntonioWright [ BodySpace ]
HE TOOK TRAGEDTY AND TURNED IT IN TO TRIUMPHAND IF HE CAN DO IT SO CAN I. I APPLAUDE YOU ANTONIO YOU ARE THE PROOF THAT HARD WORK PAYS OFF AND THE NICE GUY MAY FINISH LAST BUT THE RESULTS ARE THE ONE THAT LAST....
bestabs [ BodySpace ]
you are amazing amazing.and your cinderella story is very encourging
View all 4 members who inspire soulja02 »

BodyAnswers
soulja02 has answered 32 of 67 total questions.
View all 32 of soulja02's BodyAnswers »

What is your favorite bicep building exercise?
resistance band curl
- Updated Dec 21, 2008 6:18pm

What is your favorite tricep building exercise?
seated sip
- Updated Dec 21, 2008 6:18pm

What is your favorite chest building exercise?
the old fashioned bench press
- Updated Dec 21, 2008 6:18pm

View all 32 of soulja02's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 8, 2008 1:28pm

Videos of soulja02
This Member has not entered any Videos yet.
Last Updated: Feb 8, 2008 1:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 8, 2008 1:28pm

Latest BodyBlog Entry (22 Posts Total)
Category: Training on Aug 15, 2009 3:06pm

yeah yeah i know to get past the plateau you got to increase cardio man i have been pushing it i'm talking morning and evening cardio. i do my cycling in the morning.about half way throug the ride i stop at the track i do a mile around and then do a cardio wortkout i take my jump rope...


Current Supplements:
G N C Whey protien
G N C Whey protien

Started: Feb 18, 2008
Reason: okay everybody knows you need protien for explosive muscle growth. and after a bit of research...
spring valley fish oil flax seed borage gelcaps
spring valley fish oil flax seed borage gelcaps

Started: Jan 15, 2009
Reason: at the sugesstion from a reliale source and a bit of research helps to promote hearth health...
Weider Creatine Capsules, 150 Capsules
Started: Mar 03, 2009
Reason: trying to keep the cells in the muscles hydrated
Last Updated: Aug 23, 2009 5:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 16, 2009 7:25pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (83)









Last Updated: Nov 26, 2009 6:04am

Visitor Comments (164)
[ Leave soulja02 a Comment ]
CA562DUDE [ View Profile ]
Yesterday, 7:23pm
Hope u had a Great Holiday
cawiau [ View Profile ]
Yesterday, 4:49pm
Thanks bro! I had a blast on thanksgiving and of course I overeat! How about you? Keep me posted!
swatdog185 [ View Profile ]
Yesterday, 12:33am
thanks brah, keep gett'n big! Mell
Relaxing at Six Flags dblkhulk [ View Profile ]
Nov 28, 2009 12:16am
thanks for that bro. enjoy your holiday.
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Nov 27, 2009 1:13pm
I dropped by to let you know that I believe you can achieve your fitness goals. I know where you are coming from and know that you can make your fitness dreams come true. I followed the Body for Life program, which is only 12 weeks and lost over 50 lb in those 12 weeks. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Believe and Achieve!
One foot in the grave, the other in the gym mharrislove [ View Profile ]
Nov 27, 2009 12:48pm
Hey, Soulja. Thanks for the holiday message. I hope that you had some good times and good food with your folks as well. Peace, M
B-Racer [ View Profile ]
Nov 27, 2009 6:49am
Thanks, bro. Thanksgiving was great and I didn't eat to crazy. How was yours?
Working the arms! LovnLife4NSR [ View Profile ]
Nov 26, 2009 5:50pm
Happy Thanksgiving to you and your family!
Looking Forward PenteKing [ View Profile ]
Nov 26, 2009 4:59pm
Happy Thanksgiving to you as well. Keep lifting the heavy iron, my brother.
fitcopforlife [ View Profile ]
Nov 26, 2009 3:34pm
You too bud have a good holiday and eat good.
BadKitty2 [ View Profile ]
Nov 26, 2009 12:31pm
Happy turkey day to you also hun.. :)
Most Muscular tcc_mckenzie [ View Profile ]
Nov 26, 2009 11:54am
Thanks, man! Happy Thanksgiving to you, as well!
Iron Beauty musclerose [ View Profile ]
Nov 26, 2009 11:36am
Hey there. HAPPY THANKSGIVING to you too. Catch ya later.
Photo from Ironman Studio thenaturalone [ View Profile ]
Nov 26, 2009 10:33am
Thanks much bro! You and your family have a fun and blessed day!
cawiau [ View Profile ]
Nov 26, 2009 8:31am
Thanks bro and the same to you! Greatly appreciate it :) Badass avi!
fitnblnde5 [ View Profile ]
Nov 26, 2009 7:19am
Thank you same to you..
SKG [ View Profile ]
Nov 26, 2009 7:16am
Back at you, brother. Appreciated!
yellow trim eurasiansurgeon [ View Profile ]
Nov 26, 2009 7:03am
ty same 2u & urs
Miss Work In Progress...Soon 2 B Jessica Rabbit!! jmccall [ View Profile ]
Nov 26, 2009 6:59am
Happy Thanksgiving to you & yours as well...
heidismommy [ View Profile ]
Nov 26, 2009 6:44am
Thank you, Happy Thanksgiving to you too!
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