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Overall Goal
///
Live Healthier
shredded
Progress & Goals
BEFORE
Nov 23, 2011
CURRENT
Apr 23, 2012
146.3 Lbs.
LEAN BODY MASS
19 Lbs.
BODY FAT
CURRENT WEIGHT
165.3
Lbs.
Apr 25, 2012
CURRENT BODY FAT
11.5
%
Apr 25, 2012
PROGRESS HISTORY
Lbs.
2012-04-17,2012-04-20,2012-04-25
154,163,165.4
May 07, 2012
150 Lbs.
%
2012-04-20,2012-04-25
9.5,11.5
May 07, 2012
7 %
Lbs.
2012-04-17,2012-04-20,2012-04-25
139.4,147.5,146.3
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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