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sotelo
"well right now i'm about 160 and i want to put on at least 30lbs in about 7months"

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BodyBlog (1)
Photos (5)
Progress & Goals
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Progress Pictures


Oldest Newest
Feb 3, 2009 Feb 5, 2009
about 1-2 months in got to work harder

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 15.0 lb (6.8 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 15, 2009 155.0 lb (70.5 kg) -10.0 lb (-4.5 kg) -6.1 %
Feb 19, 2009 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Jan 20, 2009 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
Jan 16, 2009 165.0 lb (75.0 kg) 10.0 lb (4.5 kg) 6.5 %
Dec 15, 2008 155.0 lb (70.5 kg) 15.0 lb (6.8 kg) 10.7 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 15, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 19, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 16, 2009 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Dec 15, 2008 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 20, 2009 247.0 lb (112.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 20, 2009 107.0 lb (48.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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