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just a start (back) got to start some where
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Membership Info
Member Since: Oct 8, 2008
BodyBlog Started: Dec 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 538
Forum Posts: 21
BodyBlog Entries: 1
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Oct 18, 2009 7:03am
Last Forum Post: Never
Last Photo Upload: Feb 5, 2009 3:42am
Last Profile Update: Oct 18, 2009 6:50am
Last Blog Post: Dec 17, 2008 8:27am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 264
Stalking (?) : 105
Inspiring (?) : 0

sotelo

Overall Goal:  well right now i'm about 160 and i want to put on at least 30lbs in about 7months

Fit Status:  sotelo has not entered a Fit Status.  Ask sotelo for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sotelo
Sex:
Male
Age:
22
Location:
Honolulu, Hawaii, United States
Occupation:
Army National Guard/ Construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What sotelo Is Up To:
Jun 30, 2009
sotelo is inspired by stevep78. Reason: "because where he was at and where he is at now just to have the drive and motivation to over come anything cause i'm at where you use to be ... "
May 15, 2009
sotelo changed Overall Goal: "well right now i'm about 160 and i want to put on at least 30lbs in about 7months."
sotelo changed Weight from 165 lbs. to 155 lbs., a 10 lb. loss in 84 days
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 3, 2009 Feb 5, 2009
Last Updated: Feb 5, 2009 3:53am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 8, 2008 2:20pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 8, 2008 2:20pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
well right now i'm about 160 and i want to put on at least 30lbs in about 7months
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 8, 2008 2:19pm

Members That Inspire sotelo:
stevep78 [ BodySpace ]
because where he was at and where he is at now just to have the drive and motivation to over come anything cause i'm at where you use to be was about 125 up to about 160 now looking to hit 190 my height is 5'9 so i think it would be a good weight
View all 1 members who inspire sotelo »

BodyAnswers
sotelo has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 8, 2008 2:19pm

Videos of sotelo
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2008 2:19pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2008 2:19pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 17, 2008 8:27am

ok well i just started to really get into lifting i dont really want to get really big but i do want to put on some size roght now i'm taking muscle milk, monster milk tobut on size i just to start off and get use to take supplement was about to order No-explode and cell mass what other advice...


Current Supplements:
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Jan 01, 2009
Reason: 
BSN Nitrix, 360 Tablets
Started: Jan 01, 2009
Reason: 
BSN NO-Xplode, 2.25 Lbs., Lemonade
Started: Jan 01, 2009
Reason: 
Last Updated: Oct 8, 2008 2:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.05
Last Activity: May 23, 2009 2:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (369)









Last Updated: Oct 18, 2009 6:50am

Visitor Comments (13)
[ Leave sotelo a Comment ]
stevep78 [ View Profile ]
Jun 30, 2009 4:17pm
thanks bro..please visit my personal website and then email me from there, I would be happy to assist you.. Steve
!Legs! [ View Profile ]
May 13, 2009 11:07am
Thanks for the add! Hope your workouts are going well! Happy Training :) Amber
Not Happy & Healthy verses Very Happy & He VisualizationME [ View Profile ]
Apr 3, 2009 2:49pm
Thanks Steven. You live in a very beautiful place. Miss Maui :(
OCB Circle City-Indy aloha_izzie [ View Profile ]
Feb 20, 2009 8:38am
Thank you for the add! Good luck achieving all your goals!! :) Izzie
black satin & lace eurasiansurgeon [ View Profile ]
Feb 20, 2009 4:03am
ty so much i'll def try!
Before Jeslicious13 [ View Profile ]
Feb 20, 2009 12:16am
Thx for the love!! I am gonna win the Hydroxy Cut contest btw!!
FitnessPeanut [ View Profile ]
Feb 13, 2009 3:31pm
Thanks for the add! Good luck with your goals!
Katybug [ View Profile ]
Feb 11, 2009 11:22pm
sure thing and thankyou so much :)
Katybug [ View Profile ]
Feb 10, 2009 3:42am
thanks for the add :)
black satin & lace eurasiansurgeon [ View Profile ]
Feb 6, 2009 7:19am
ty so much Steven!
Jen_absgirl [ View Profile ]
Feb 5, 2009 8:37am
Hi Steven! thank you for the friendship invite and the very nice compliment - I appreciate it! I have what I do on youtube under pixiedust3727 - click 'see all' it is in reverse order starting with 'breakup makeover'. Please let me know if you have questions
nadiamab [ View Profile ]
Feb 2, 2009 10:53am
thanks!!
apeszt [ View Profile ]
Jan 18, 2009 9:44pm
Thanks so much for the add! & best of luck in '09!
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