Member Since: Jan 9, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 13
Overall: 1,337
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Nov 5, 2009 10:47amLast Forum Post: Never Last Photo Upload : Jul 26, 2009 3:29pmLast Profile Update: Oct 20, 2009 8:00amLast Blog Post : Dec 8, 2008 1:38pm
sos89
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Real Name: Sam
Sex: Male
Age: 20
Location: United Kingdom (Great Britain)
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2008
How I Started: Didnt like being skinny and wanted to bulk up
Why I Love It: Getting bigger, the feeling when you break a pb and relieving stress.
How I Stay Motivated: Seeing results, looking at bigger/stronger people and wanting to achieve what they have achieved
BB Accomplishments:
Forum Signature:
Jan 10, 2009
Jul 26, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: Feb 12, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.03
Last Activity: Sep 30, 2009 10:19am
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[ Leave sos89 a Comment
owenH [ View Profile ] Aug 24, 2009 1:48pm
sorry for the slow reply dude, i jus traind and ate hard, i did gain a bit on waist line, but i jus added plenty of good complex carbs n mass shakes to my diet, the gains came naturally.
owenH [ View Profile ] Aug 8, 2009 3:41am
thanks for the add dude and the comment, hows training going?
azorean [ View Profile ] Aug 5, 2009 11:30pm
hows it going
Dolly_G [ View Profile ] Jul 31, 2009 3:12pm
Thank you for the add :) Hope you reach your goals!
TrailrParkTrash [ View Profile ] Jul 28, 2009 5:07am
ripped athletic base mate!
sniper141 [ View Profile ] Apr 6, 2009 12:13pm
Keep killin it bro!! One day youll be as big as me lol.
txfire76 [ View Profile ] Apr 4, 2009 9:31am
Thanks for adding me, keep training hard!!
VisualizationME [ View Profile ] Apr 3, 2009 11:16am
Thanks Sam! Crazy back you have there - great job!
sheilawood [ View Profile ] Apr 2, 2009 12:25pm
Nice 6 pack!
CarolAnn1 [ View Profile ] Apr 2, 2009 12:18pm
Thank you very much for he add....Hope all is well with you! Good luck! CarolAnn
hot_chansyso [ View Profile ] Mar 29, 2009 5:49am
thank u for the add..keep it up
Vshape [ View Profile ] Mar 28, 2009 7:01pm
Thanks for the add big
FitnessPeanut [ View Profile ] Mar 28, 2009 6:51pm
Thanks for the add! Nice Progess!
dinanm [ View Profile ] Mar 28, 2009 10:38am
Thank you for the friend request, hope you have a great weekend. Dina
FitBunny7 [ View Profile ] Mar 26, 2009 8:27pm
thanks for adding me!
GoddessAthlete [ View Profile ] Mar 25, 2009 7:59pm
I'm doing great, thanks!
GoddessAthlete [ View Profile ] Mar 22, 2009 7:25pm
thanks for the add! how's training going?
Sir3nz [ View Profile ] Mar 19, 2009 10:33pm
thanks. :) I started just figuring out what works best for me and this past week, i've gotten the best pumps i've ever had. lol cant wait to start see results.
Sir3nz [ View Profile ] Mar 19, 2009 6:20pm
awesome physique, bro! :)
kg_luv [ View Profile ] Mar 19, 2009 9:21am
Hey how you doing man?
