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IMG_05421 B-4 STARTING ABS DIET
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Membership Info
Member Since: Dec 1, 2007
BodyBlog Started: Dec 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 698
Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Nov 15, 2009 4:45pm
Last Forum Post: Dec 29, 2007 10:01am
Last Photo Upload: May 7, 2008 3:59pm
Last Profile Update: Nov 9, 2009 6:46pm
Last Blog Post: Dec 3, 2007 11:22pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 16
Stalking (?) : 2
Inspiring (?) : 0

kayaker1966

Overall Goal:  My goal is to get back at it.

Fit Status:  kayaker1966 has not entered a Fit Status.  Ask kayaker1966 for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Earl
Sex:
Male
Age:
43
Location:
North Carolina, United States
Occupation:
District Sales Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2009
How I Started:
Always been interested in body building i,ve been to a few shows tried a few times to work out. Now i am ready for the life change.
Why I Love It:
Stress relief. Feels good when i see my results.
How I Stay Motivated:
Getting compliments. Cant wait to see what it holds for me in 6 months. Support from friends and family.
BB Accomplishments:
The major accomplishments #1 Making the plan to start Body Building and most of all making the move to get a personal trainer. With this being done it creates a safe lifting intoduction for Body Building.Motavition is a key element to meeting and setting my accomplishments.
Forum Signature:
LEAD DONT FOLLOW.
Last Updated: Oct 23, 2009 7:09pm

What kayaker1966 Is Up To:
Nov 9, 2009
kayaker1966 updated Motivation Level from 3/10 to 7/10 and said: "Getting Excited about my results."
kayaker1966 updated Body Stats - Chest: 40 ins., Hips: 40 ins., Shoulders: 44 ins., Thighs: 21 ins., Waist: 38 ins.
kayaker1966 changed Weight from 186 lbs. to 189 lbs., a 3 lb. gain in 6 days
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2009 6:46pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 7, 2008 3:10pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
My goal is to get back at it.
Goal (Long):
well... I have been un productive for 10 months. I am working with a personl trainer 3 days a week I started this on 10-20-09. Start totaly over with diet and work outs the main thing i dont want to do is get side tracked and not go to the gym. WORK HARD FOR GREAT RESULTS!!!!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
None yet.
Last Updated: Oct 22, 2009 6:57pm

Members That Inspire kayaker1966:
kayaker1966 does not have inspirational members yet.

BodyAnswers
kayaker1966 has answered 4 of 67 total questions.
View all 4 of kayaker1966's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Oct 21, 2009 5:00pm

Do you have any type of chronic disease or condition?
No
- Updated Oct 21, 2009 5:00pm

What are your secrets for making healthy food taste great?
- Updated May 7, 2008 2:34pm

View all 4 of kayaker1966's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 22, 2009 6:57pm

Videos of kayaker1966
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 6:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 6:57pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 3, 2007 11:22pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Classic Whey, 5 Lbs., Vanilla Ice Cream
Started: Jan 28, 2008
Reason: great taste!helps with sweets replacement. also as a general part of my routine daily...
BSN Syntha-6, 2.91 Lbs., Mochachino
Started: Feb 02, 2008
Reason: use this in the morning for my coffe rush. taste great plus a great meal replacment.
PrimaForce Max CLA, 180 Softgels
Started: Feb 02, 2008
Reason: helps support lipid profiles. also helps with over all diet and health.
Last Updated: Oct 22, 2009 7:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 26, 2009 8:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • WORKING IN YARD AND VEG.GARDEN
Magazines:
  • MENSHEALTH
  • MUSCLE AND FITNESS
Healthy Foods:
  • CHICKEN
  • TUNA STEAKS/ GRILLED
Cheat Foods:
  • HAMBURGERS
Fitness Books:
  • body for life
  • abs diet
Workout Music:
  • ROCK OLDIES
Supplements:
Last Updated: Oct 30, 2009 7:43pm

Friends (18)









Last Updated: Oct 18, 2009 6:26am

Visitor Comments (2)
[ Leave kayaker1966 a Comment ]
jmorris4 [ View Profile ]
Oct 27, 2009 6:22am
Thanks Brother.How your workouts going.
Upload your profile picture! vonfreymann [ View Profile ]
Oct 26, 2009 8:58pm
Im steady at 191.. but not coing much other than cardio. Got a lot of skin. sucks
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syntha-6