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sonyamckinnon
"My husband is home from overseas and life is blissfully awesome!!!!!!!!!!!!!"

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Progress Pictures


Oldest Newest
Dec 27, 2007 Apr 6, 2009
me at a size 16 and 175lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: -18.0 lb (-8.2 kg)
Current: 150.0 lb (68.2 kg) Percent Change: -10.7 %

  Start Current Goal Remaining  
  Nov 3, 2008 Nov 22, 2009 Aug 13, 2008 Goal Has Expired  
  152.0 lb (69.1 kg) 150.0 lb (68.2 kg) 120.0 lb (54.5 kg) 30.0 lb (13.6 kg)  

Date Body Stats: Weight Change % Change
Nov 17, 2008 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 15, 2008 150.0 lb (68.2 kg) -2.0 lb (-0.9 kg) -1.3 %
Nov 3, 2008 152.0 lb (69.1 kg) -3.0 lb (-1.4 kg) -1.9 %
Oct 28, 2008 155.0 lb (70.5 kg) -13.0 lb (-5.9 kg) -7.7 %
Oct 1, 2008 168.0 lb (76.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.5" (-3.8 cm)
Current: 36.5" (92.7 cm) Percent Change: -3.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 6, 2009 36.5" (92.7 cm) -1.5" (-3.8 cm) -3.9 %
Feb 25, 2009 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 11, 2009 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.0" (-2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 6, 2009 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Feb 25, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 11, 2009 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -3.0" (-7.6 cm)
Current: 40.0" (101.6 cm) Percent Change: -7.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 6, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Feb 25, 2009 41.0" (104.1 cm) -2.0" (-5.1 cm) -4.7 %
Feb 11, 2009 43.0" (109.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -4.0" (-10.2 cm)
Current: 31.0" (78.7 cm) Percent Change: -11.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 6, 2009 31.0" (78.7 cm) -2.0" (-5.1 cm) -6.1 %
Feb 25, 2009 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Feb 11, 2009 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: -1.5" (-3.8 cm)
Current: 20.5" (52.1 cm) Percent Change: -6.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 6, 2009 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Feb 25, 2009 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
Feb 11, 2009 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 6, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Feb 25, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Feb 11, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 6, 2009 7.5" (19.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 6, 2009 5'0.0" (1.5 m) -1'11.0" (-0.0 m) -1.6 %
Feb 25, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Feb 11, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Nov 15, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Nov 4, 2008 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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