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my legs Baby Elisha
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Membership Info
Member Since: Oct 28, 2008
BodyBlog Started: Nov 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 2,462
Forum Posts: 30
BodyBlog Entries: 24
Comments to Others: 123
Forum Rep (?) :

Activity
Last Visit: Aug 27, 2009 9:38pm
Last Forum Post: Never
Last Photo Upload: Nov 19, 2008 5:43pm
Last Profile Update: Nov 18, 2008 10:29pm
Last Blog Post: May 26, 2009 11:42am

Friends Stats
Fan Club (?) : 51
Mutual Friends (?) : 38
Stalking (?) : 1
Inspiring (?) : 0

sonyamckinnon

Overall Goal:  My husband is home from overseas and life is blissfully awesome!!!!!!!!!!!!!

Fit Status:  Need more modivation... Action needs to reach my desires...Grrr

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sonya
Sex:
Female
Age:
26
Location:
Kentucky, United States
Occupation:
Army wife/ stay at home mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
I'm fed up with my body and accepting the lie that I can't be as fit or better than I was before having children. That I can't have the "oxygen" body. I am married to an awesome man who is in the military and am not looking for attention. I am looking for advice and to get encouragement. Please don't send me inappropriate comments.I am serious about what I am doing.
Why I Love It:
I love to work out because it makes me feel better about myself and makes me more confident in myself as me, as a wife, and as a mother.
How I Stay Motivated:
I am motivated though Christ, my husband, and my kids. I want to be better today than I was yesterday. I want to bring out the beauty I hold within.
BB Accomplishments:
So far I have gone from size 16 to a size 8/10.... Gone from 175 to 152 currently.
Forum Signature:
Becoming the beauty of my inner woman
Last Updated: Nov 3, 2008 5:08pm

What sonyamckinnon Is Up To:
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 27, 2007 Apr 6, 2009
me at a size 16 and 175lbs
This was taken about 2 and a half months after having my second son. My husband, I and our two boys.
Last Updated: Apr 6, 2009 12:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2008 2:07pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2008 2:07pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My husband is home from overseas and life is blissfully awesome!!!!!!!!!!!!!
Goal (Long):
I want to pursue a body of excellence. To clear myself of the lies spoken to me though my life. I want to see my body for the beauty that God has made it. Restore my confidence. To have beautiful abs, and muscular defined arms and legs. I want more out of myself. To be better today than I was yesterday. To overcome and run to win this race with Christ as my guide.
Weight Goal:
I want to LOSE 32 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Nov 12, 2008 10:06am

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Contest History:
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Last Updated: Nov 12, 2008 10:06am

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Last Updated: Nov 12, 2008 10:06am

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Last Updated: Nov 12, 2008 10:06am

Latest BodyBlog Entry (24 Posts Total)
Category: Training on May 26, 2009 11:42am

I get so upset with myself so much sometimes. I have fallen on my goals and feel like I got bucked off a horse and made a fool of myself. So what am I going to do.... Buck it up get back on the horse and run the heck out of it. So here I come. Determined and pissed at myself.

So here I...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 12, 2008 10:06am

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Forum Activity:
User Title:
Number Of Posts: 30 View All Posts
Posts Per Day: 0.08
Last Activity: May 26, 2009 6:05pm
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Friends (39)









Last Updated: Nov 17, 2008 2:06pm

Visitor Comments (149)
[ Leave sonyamckinnon a Comment ]
Irondiva83 [ View Profile ]
Aug 27, 2009 8:44pm
Thanks girl! Hope your training is going fabulous!!! Have a great weekend!
Side Triceps BrandonM.B [ View Profile ]
Apr 16, 2009 9:25pm
Hi Sonya, sounds like life is going great! Glad you like bodypump, one of the sisters from church does it too and looks fantastic! God bless you and your family:)
Just me!! mgoobie [ View Profile ]
Apr 6, 2009 1:34pm
it's been a long time since i've had a somewhat pretty belly. i was up to 160lbs before i got pregnant, so it's not like i had a whole lot to "bounce back" to. hehe:) i was lucky enough to lose a lot of weight after having my first, and then all my pregnancy weight with my second!! too bad they mangled my belly with stretch marks and sagginess. lol:) my one boy will be three in june, and the younger one is almost 1 1/2.
Upload your profile picture! bamafan1203 [ View Profile ]
Apr 6, 2009 12:28pm
great progress.........keep up the hard work......such a beautiful lady.....thanks for standing by your military man......its always nice to have a strong woman standing behind us aw we go out to do our thang......HOLLA!!!!
ngatiporou23 [ View Profile ]
Apr 6, 2009 12:27pm
hello Sonya just want to say your lookin good and keep up the great work. All the best with all your fitness goals in 2009. God Bless & Takecare and Have a great week Ciao Bella Beautiful Sonya
Just me!! mgoobie [ View Profile ]
Apr 6, 2009 12:24pm
hey..i was looking through your pics, and i think we both had the same problems. big babies, short torsos, and huge bellies...leaving lots of ab damage!!:) how old are your kids now?!
MAMA-RAGE [ View Profile ]
Mar 24, 2009 7:57am
clapping hands, whistles and a huge thank you lord!enjoy your family time and many many blessings upon you all huggs
Liam & I at the Beach xXJennyXx [ View Profile ]
Mar 17, 2009 10:03pm
Hey! How are things going with you?
MAMA-RAGE [ View Profile ]
Mar 4, 2009 2:04pm
YOUR POSITIVENESS IS AS BEAUTIFUL AS YOUR LOVE FOR FAMILY,LIFE AND GETTING FIT WILL JUST FALL BEHIND SECOND, KEEP THE GREAT PROGRESS, YOU ARE LOOKING AWESOME HUGGS
frogprincess72 [ View Profile ]
Mar 2, 2009 1:03am
LOVE this new avi, sweet girl!! all is good.. just beyond busy with life.. but then who isn't?? glad to see you're gawgeous face on my page :)
FitToBeTight [ View Profile ]
Mar 1, 2009 12:32pm
Thanks girlie!! Things are going well. Having typical ups and downs like everyone. Looks like you're still going strong. Keep it up!! :)
My back is getting there. travmiller [ View Profile ]
Mar 1, 2009 2:19am
he might already by on my list then!
visiting glaoucester or gloucesta for us locals oceanblue149 [ View Profile ]
Feb 28, 2009 8:57pm
thank you so do you! ur updated pics look great; keep it up! sent u a friend request so stay in touch.
lateenat [ View Profile ]
Feb 26, 2009 9:04pm
Thank you so much. I really needed the encouragement. Knwoing that you went through the same thing, and lost so much, it is definitly helping me stay motivated.
Liam & I at the Beach xXJennyXx [ View Profile ]
Feb 25, 2009 6:58pm
You are looking great!! Definite progress. Keep up the awesome work! (I will have my own pics up soon enough.. eventually... lol)
MAMA-RAGE [ View Profile ]
Feb 23, 2009 9:29am
i forgot that rule of true soldiers,but i will continue my support as so many did for my son,i will never forget the unselfish act of a soldier,nor his families... get well sweety and keep me informed,( i even left my promise on his page too)huggs lady soon is soon:)
MAMA-RAGE [ View Profile ]
Feb 23, 2009 9:22am
your progress has been amazing,when is the day he get back,stay strong baby,i will pray for these days to go fast and god speed him home!also good weather and great times:)
MAMA-RAGE [ View Profile ]
Feb 23, 2009 9:14am
what a beautiful avi, how's everything going,much support and hugs your way!
6 Months Of Work BuckSpin [ View Profile ]
Feb 21, 2009 1:23pm
You've made great progress! Keep it up!
frogprincess72 [ View Profile ]
Feb 9, 2009 11:47pm
aww thank you, suga..i'm happy to hear that you get hubby back soon =)
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