Feb 4, 2009 10:46am

ah i think i'm in a better place this year then i was last feburary. I see you are preping for mr. mn in may. That's awesome. I am not going to compete til summer i think, or until i get your legs on my body. ha good to hear from you.

Oct 22, 2008 3:13pm

wow nice movin on up.. i am thinking the upper mid west one in march??? I want to get some more experience under my belt before i do a big show. Keep in touch.

Oct 22, 2008 11:55am

Still lookin good joe, what's the next comp you'll be competing in??

May 27, 2008 2:33pm

I think i did well for the first one, i didn't expect much. How is the training going.

May 8, 2008 8:43pm

Thanx, good luck with your progress, only thought i had one video, the dragon fly, and it's me. :-)

May 5, 2008 8:44pm

Thank you,, cowboy hat is a nice touch to your outfit ;-)

May 2, 2008 3:53pm

Joe i got my pics check'm out

Apr 24, 2008 8:34pm

sexy pic's

Apr 24, 2008 8:32pm

I think so. If i can get some better size in my legs, and delts.

Apr 24, 2008 10:43am

Ah,,, kinda,, been casually lifting as of late and eating clean. I am going to start lifting hard first week of May. How bout you?

Apr 8, 2008 12:38pm

Hey congrats buddy!! I took at shower after at the anytimefitness hit the chipole and headed home. I am going to do the show in october, maybe. Try and lean out more, and increase thickness in the legs.

Mar 20, 2008 11:39am

I am impressed. I hope your not in my weight class. I'm doin the novice middle weight.

Mar 19, 2008 10:07pm

Not jelous of the shaving you have to do... haha,, ABs look real good in that side tri. See you soon.

Mar 19, 2008 8:02pm

Thank you for the reasurance, and i will do just that.