Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View sony1080's:

Contact sony1080:
Send Email
Send Private Message
AIM nicz33
Report sony1080 Report sony1080
Leave Comment for sony1080 Leave Comment

Membership Info
Member Since: Mar 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 484
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 11
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 18, 2008 3:25pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 9, 2008 2:01pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 17
Stalking (?) : 2
sony1080

"Bulk up this summer before the next show."

Personal Info And Background:
Real Name: Nick Hoffman
Sex: Male
Age: 23
Location: Minnesota, United States
Occupation: Manager- Personal Trainer
Personal Website:
Gym: Anytime Fitness
Gym Location: Duluth, MN
When I Started: Dec, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Mar 19, 2008 8:34am

Progress Pictures
Jan 7, 2008 Apr 5, 2008
Front Lat Spread My Fav
Some display of bad posing. 
Last Updated: May 2, 2008 2:51pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 27, 2008 1:26pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 17, 2008 7:58am

Goals:
Main Goal: Compete
Goal (Short): Bulk up this summer before the next show.
Goal (Long): Increase leg, delt, Bicep size Get Leaner
Weight Goal: I want to LOSE 4 lb
Bodyfat Goal: 3%
Upcoming Contest:
Last Updated: Apr 9, 2008 2:23pm

BodyAnswers
sony1080 has answered 11 of 56 total questions.
View all 11 of sony1080's BodyAnswers »

What bicep workout has worked best for you?
High Cable Curls
- Updated Mar 21, 2008 1:23pm

What tricep workout has worked best for you?
Single Cable Extensions
- Updated Mar 21, 2008 1:23pm

What leg workout has worked best for you?
Front Squats
Leg Press
Extensions
Curls
- Updated Mar 21, 2008 1:23pm

View all 11 of sony1080's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 9, 2008 2:23pm

Videos of sony1080
Dragon Fly
Dragon Fly
Play this video Played: 75
Description: End of my Ab work out
Military Press
Military Press
Play this video Played: 47
Description: Over head Press @285
Last Updated: May 17, 2008 8:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 9, 2008 2:23pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Herbal Life Healthy Meal
Herbal Life Healthy Meal

Started: Jan 01, 2008
Reason: Meal Replacement Shakes Protein Powder Herbal Tea Total Control Cell Activator
Optimum 100% Whey Protein, 5 Lbs., French Vanilla Creme
Started: Apr 02, 2008
Reason: A great protein to help with building muscle.
Last Updated: Apr 29, 2008 11:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.03
Last Activity: May 23, 2008 11:21am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Riding motorcycle
  • RollerBlading
  • Beach Volleyball
Healthy Foods:
  • Apples
  • Cottage Cheese
Cheat Foods:
  • Dark Chocolate
Fitness Books:
  • Big Book of AB's
Workout Music:
  • Rock
Last Updated: Mar 19, 2008 9:28am

Friends (19)
jpula
Single Bi
 

Joe Go
Front Lat Spread
 

afdiaz84
 

kag808
 

ashenator
Legs
 

bobwire33
175lbs Apr 1 2007 Side Triceps
 

built656
 

SugarMomma
Back in South Beach
 

lcalve
 

Last Updated: Jun 9, 2008 2:01pm

Visitor Comments (17)
[ Leave sony1080 a Comment ]
afdiaz84 [ View Profile ]
Jun 7, 2008 7:22pm
Hey man i just got my videos form the the show i did last year and now i got the itch again....iw as going to take this year off to make more gans but now tha ti watched my routine and posing think im gonna comepte again in September.....so training has kicked up again....ive also been training for a tri-athlon thats in october so right now i have alot on my plate ..but at least its keeping me active
Mol [ View Profile ]
May 16, 2008 3:38am
yeaaa i gotta work on the whole keeping track thing lol
Mol [ View Profile ]
May 15, 2008 5:44pm
meh there not that great yet. problem is I wanna gain mass, thus need to be bulking, but dont wanna see the abs so, in fact I wanna see them more, its a losing battle :)
Mol [ View Profile ]
May 15, 2008 12:00pm
Hey Nick, hows the training going?
PaBuilder [ View Profile ]
May 9, 2008 5:49am
love the dragon fly work out. I do it and guys thought me crazy. really shows athletic abilities and strength. now if it would just developed the abs.
PaBuilder [ View Profile ]
May 8, 2008 5:23pm
awesome picts bro great video. how many of the videos are of you? keep up the great work
kag808 [ View Profile ]
May 5, 2008 7:45pm
Thanks so much for the add and the kind words. You look amazing, keep up the great work!!! :)
Front Lat Spread Joe Go [ View Profile ]
May 3, 2008 12:39am
Cool, pictures man! You gotta come back next year. You have to make it into the top 5 so we can pose down. LOL! For a first show it was a heck of journey. I'll be prepairing for next year. I hope to see you there. My pictures are up too. I put them in the photo area.
Front Lat Spread Joe Go [ View Profile ]
Apr 24, 2008 12:36pm
I'm going hard at it already and loving it. After all the research I did on food & diet I couldn't wait to try it out. It's been paying off big time so far. You still planning on competing in October?
Front Lat Spread Joe Go [ View Profile ]
Apr 24, 2008 9:06am
What's up Nick? Are you back training?
250 lBS! WheyRage [ View Profile ]
Apr 9, 2008 11:15pm
sweet man, thanks.
Front Lat Spread Joe Go [ View Profile ]
Apr 8, 2008 3:57pm
Cool, I'll be hitting the weights until next year (April 25th). That's the next HNC show at the same venue. Hopefully I'll see you there. Keep in touch.
Front Lat Spread Joe Go [ View Profile ]
Apr 6, 2008 6:22pm
Hey Nick, good meeting you at the show. I hope you come back next year. I plan on being in the same class next year. I'll just be a little bigger and a lot more lean. What did you do for the after party? I had zero left in me. I went to a local bar had 2 beers and burger and crashed. Later on!
Single Bi jpula [ View Profile ]
Mar 20, 2008 11:55am
I'll be in teen, open light heavy and maybe novice light heavy, depending on how I do in fargo.
Single Bi jpula [ View Profile ]
Mar 20, 2008 8:52am
Hey, I'm competing at the heartland classic as well. Looks like me, you, and JoeGo are the bb.com brotherhood there haha.
Front Lat Spread Joe Go [ View Profile ]
Mar 20, 2008 4:16am
Yeah, the shaving is brutal. Ha, Ha!
Most Muscular Pose - 2006 Masters Nationals Most Muscular [ View Profile ]
Mar 19, 2008 3:59pm
Hit it hard for the next two weeks and you'll do fine in the Novice class.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



CellMass
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout