Last Visit: Oct 28, 2009 1:36pm Last Forum Post:Never Last Photo Upload: Jul 21, 2009 8:58pm Last Profile Update: Oct 28, 2009 1:28pm Last Blog Post: Aug 7, 2009 7:20am
I have always been very active playing sports and running track in junior high on through college. In college, I got involved in triathlons and marathons. I shortly after suffered from stress fractures, it was at that time, i had to give up running but fell in love with lifting! I researched, read, and educated myself and eventually picked up a lot of tools that helped me start shaping my physique. I then became a certified personal trainer and met many people who were into fitness competitions. Next I new, fitness competitions became a love and passion of mine:)
Why I Love It:
I love the way I feel when I workout, eat clean, and stay in shape. I believe it is good for both the mind and body.
How I Stay Motivated:
I think about the goals I set for myself and how bad I want to achieve them. The only way I will accomplish what I set for myself is by being consistent with what will get me there.
BB Accomplishments:
I recently earned my IFBB Bikini Pro Card:)
Forum Signature:
Last Updated: Jul 7, 2009 8:33pm
What sonvecch Is Up To:
Oct 28, 2009
sonvecchchanged Overall Goal: "I will be continuing to shape my physique and concentrating on modeling.."
