• REAL NAMEKEN EVANS
  • AGE
    44
  • GENDER
    MALE
  • LOCATIONSONOMA, CA
  • OCCUPATIONTECHNITION
  • GYMANYTIME FITTNESS

OVERALL GOAL///TRANSFORM MY BODY

"loose my body fat stomach weight build mussle"

Current Body Composition

Current Weight

232.5Lbs.

Current Body Fat

15%
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Lean Body Mass

197.6Lbs.

Body Fat

34.9Lbs.
Weight & Body Fat Goals
No Goal Set

sonoma71 has not yet set a weight and body fat goal.

Progress Photos
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

ken Evans has not added any forum posts.

Latest Blog Entries

ketchins 1 week plan

posted in Working Out: Jan 06, 2014 2:57pm
today is day 28 di legs hard core workout lost 1 pound so far
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