Bodybuilding.com Information Motivation Supplementation
in:
sonnydfrizzy
20%
bf
155 Lbs.
wt
5'11"
ht
BodySpace Member
sonnydfrizzy

sonnydfrizzy's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
148.0Lbs. (67.3kg)
Change: 7.0Lbs. (3.2kg)
155.0Lbs. (70.5kg)
Percent Change: 4.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 11, 2014
155.0Lbs. (70.5kg)
Apr 19, 2014
155.0Lbs. (70.5kg)
Dec 31, 2014
225.0Lbs. (102.3kg)
Goal Expired
70.0Lbs. (31.8kg)
This member must gain 0.27Lbs. (0.12kg) per day to achieve their goal.
This Member must gain 1.91Lbs. (0.87kg) per week to achieve their goal.
This Member must gain 8.20Lbs. (3.73kg) per month to achieve their goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 11, 2014 155.0Lbs. (70.5kg) 7.0Lbs. (3.2kg) 4.7 %
Aug 14, 2012 148.0Lbs. (67.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 14, 2012 205.0Lbs. (93.2kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 14, 2012 243.0Lbs. (110.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 14, 2012 101.0Lbs. (45.9kg)

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