sonnydfrizzy's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
138.0Lbs. (62.7kg)
Change: 27.0Lbs. (12.3kg)
165.0Lbs. (75.0kg)
Percent Change: 19.6 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 28, 2013
150.0Lbs. (68.2kg)
May 23, 2015
165.0Lbs. (75.0kg)
Jan 13, 2014
140.0Lbs. (63.6kg)
Goal Expired
25.0Lbs. (11.4kg)
Historical Values
Date Weight Change % Change
Dec 24, 2014 165.0Lbs. (75.0kg) -5.0Lbs. (-2.3kg) -2.9 %
Dec 17, 2014 170.0Lbs. (77.3kg) 9.2Lbs. (4.2kg) 5.7 %
Dec 9, 2014 160.8Lbs. (73.1kg) -2.8Lbs. (-1.3kg) -1.7 %
Dec 4, 2014 163.6Lbs. (74.4kg) 2.4Lbs. (1.1kg) 1.5 %
Nov 22, 2014 161.2Lbs. (73.3kg) -3.8Lbs. (-1.7kg) -2.3 %
Nov 11, 2014 165.0Lbs. (75.0kg) 3.0Lbs. (1.4kg) 1.9 %
Oct 26, 2014 162.0Lbs. (73.6kg) 4.0Lbs. (1.8kg) 2.5 %
Oct 24, 2014 158.0Lbs. (71.8kg) 3.0Lbs. (1.4kg) 1.9 %
Oct 14, 2014 155.0Lbs. (70.5kg) 3.0Lbs. (1.4kg) 2.0 %
Oct 8, 2014 152.0Lbs. (69.1kg) 2.0Lbs. (0.9kg) 1.3 %
Sep 27, 2014 150.0Lbs. (68.2kg) 1.2Lbs. (0.5kg) 0.8 %
Sep 25, 2014 148.8Lbs. (67.6kg) 0.4Lbs. (0.2kg) 0.3 %
Sep 23, 2014 148.4Lbs. (67.5kg) -4.6Lbs. (-2.1kg) -3.0 %
Sep 22, 2014 153.0Lbs. (69.5kg) 2.0Lbs. (0.9kg) 1.3 %
Sep 19, 2014 151.0Lbs. (68.6kg) 4.0Lbs. (1.8kg) 2.7 %
Sep 14, 2014 147.0Lbs. (66.8kg) -1.0Lbs. (-0.5kg) -0.7 %
Sep 4, 2014 148.0Lbs. (67.3kg) -8.0Lbs. (-3.6kg) -5.1 %
Aug 12, 2014 156.0Lbs. (70.9kg) -2.0Lbs. (-0.9kg) -1.3 %
Jul 31, 2014 158.0Lbs. (71.8kg) 3.0Lbs. (1.4kg) 1.9 %
Jun 23, 2014 155.0Lbs. (70.5kg) -844.0Lbs. (-383.6kg) -84.5 %
May 22, 2014 999.0Lbs. (454.1kg) 853.0Lbs. (387.7kg) 584.2 %
Apr 30, 2014 146.0Lbs. (66.4kg) -14.0Lbs. (-6.4kg) -8.8 %
Apr 20, 2014 160.0Lbs. (72.7kg) 5.0Lbs. (2.3kg) 3.2 %
Mar 15, 2014 155.0Lbs. (70.5kg) 7.0Lbs. (3.2kg) 4.7 %
Mar 6, 2014 148.0Lbs. (67.3kg) 5.0Lbs. (2.3kg) 3.5 %
Feb 11, 2014 143.0Lbs. (65.0kg) -856.0Lbs. (-389.1kg) -85.7 %
Dec 22, 2013 999.0Lbs. (454.1kg) 857.0Lbs. (389.5kg) 603.5 %
Dec 21, 2013 142.0Lbs. (64.5kg) -28.0Lbs. (-12.7kg) -16.5 %
Dec 4, 2013 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Dec 2, 2013 168.0Lbs. (76.4kg) -831.0Lbs. (-377.7kg) -83.2 %
Nov 15, 2013 999.0Lbs. (454.1kg) 837.0Lbs. (380.5kg) 516.7 %
Nov 4, 2013 162.0Lbs. (73.6kg) 12.0Lbs. (5.5kg) 8.0 %
Oct 28, 2013 150.0Lbs. (68.2kg) -6.0Lbs. (-2.7kg) -3.8 %
Oct 22, 2013 156.0Lbs. (70.9kg) 8.0Lbs. (3.6kg) 5.4 %
Oct 11, 2013 148.0Lbs. (67.3kg) 16.0Lbs. (7.3kg) 12.1 %
Oct 5, 2013 132.0Lbs. (60.0kg) -6.0Lbs. (-2.7kg) -4.3 %
Sep 3, 2013 138.0Lbs. (62.7kg) 5.0Lbs. (2.3kg) 3.8 %
Mar 18, 2013 133.0Lbs. (60.5kg) -7.0Lbs. (-3.2kg) -5.0 %
Dec 15, 2012 140.0Lbs. (63.6kg) 2.5Lbs. (1.1kg) 1.8 %
Dec 13, 2012 137.5Lbs. (62.5kg) -0.5Lbs. (-0.2kg) -0.4 %
Aug 14, 2012 138.0Lbs. (62.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 1, 2012 138.0Lbs. (62.7kg)
Show Full History (42 Entries)
Bodyfat

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Current Progress
Start
Current
7.0%
Change: 53.0%
60.0%
Percent Change: 757.1 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 28, 2013
17.0%
May 23, 2015
60.0%
Jan 13, 2014
12.0%
Goal Expired
48.0%
Historical Values
Date Bodyfat Change % Change
Dec 24, 2014 60.0% 42.0% 233.3 %
Oct 14, 2014 18.0% 3.0% 20.0 %
Jun 23, 2014 15.0% 11.0% 275.0 %
May 22, 2014 4.0% -11.0% -73.3 %
Apr 30, 2014 15.0% 0.0% 0.0 %
Apr 20, 2014 15.0% -5.0% -25.0 %
Mar 15, 2014 20.0% 3.0% 17.6 %
Mar 7, 2014 17.0% 4.0% 30.8 %
Feb 11, 2014 13.0% -62.0% -82.7 %
Dec 4, 2013 75.0% 60.0% 400.0 %
Dec 2, 2013 15.0% -60.0% -80.0 %
Nov 15, 2013 75.0% 60.0% 400.0 %
Nov 14, 2013 15.0% -3.0% -16.7 %
Nov 4, 2013 18.0% 1.0% 5.9 %
Oct 28, 2013 17.0% 0.0% 0.0 %
Oct 22, 2013 17.0% 3.0% 21.4 %
Oct 11, 2013 14.0% 4.0% 40.0 %
Oct 5, 2013 10.0% 1.0% 11.1 %
Sep 3, 2013 9.0% 4.0% 80.0 %
Mar 18, 2013 5.0% -2.0% -28.6 %
Dec 14, 2012 7.0% -1.5% -17.6 %
Dec 13, 2012 8.5% 2.5% 41.7 %
Aug 14, 2012 6.0% -1.0% -14.3 %
Aug 1, 2012 7.0%
Show Full History (24 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 11, 2014 30.0" (76.2cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 11, 2014 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Aug 14, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Aug 1, 2012 5' 11" (1 m 80 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
148.0Lbs. (67.3kg)
Change: 7.0Lbs. (3.2kg)
155.0Lbs. (70.5kg)
Percent Change: 4.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 11, 2014
155.0Lbs. (70.5kg)
May 23, 2015
155.0Lbs. (70.5kg)
Dec 31, 2014
225.0Lbs. (102.3kg)
Goal Expired
70.0Lbs. (31.8kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 11, 2014 155.0Lbs. (70.5kg) 7.0Lbs. (3.2kg) 4.7 %
Aug 14, 2012 148.0Lbs. (67.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 14, 2012 205.0Lbs. (93.2kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 14, 2012 243.0Lbs. (110.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 14, 2012 101.0Lbs. (45.9kg)