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sonicantz
"Summers finally here. Reached my weight goal so now just fine tuning my body go keep ripped over summer."

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Progress Pictures


Oldest Newest
Oct 20, 2006 Nov 23, 2007
just standing there

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 173.8 lb (79.0 kg) Change: -2.6 lb (-1.2 kg)
Current: 171.2 lb (77.8 kg) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 27, 2009 171.2 lb (77.8 kg) -4.4 lb (-2.0 kg) -2.5 %
Nov 17, 2009 175.6 lb (79.8 kg) -9.0 lb (-4.1 kg) -4.9 %
Oct 1, 2009 184.6 lb (83.9 kg) -0.2 lb (-0.1 kg) -0.1 %
Sep 19, 2009 184.8 lb (84.0 kg) -1.8 lb (-0.8 kg) -0.9 %
Sep 15, 2009 186.6 lb (84.8 kg) 0.9 lb (0.4 kg) 0.5 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 23, 2008 13.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 23, 2008 41.8" (106.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 23, 2008 14.2" (36.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 23, 2008 35.1" (89.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 23, 2008 21.3" (54.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 23, 2008 15.0" (38.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 3, 2010 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 20, 2009 327.8 lb (149.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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