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sondaveya
"If it was easy everyone would do it!"

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Progress Pictures


Oldest Newest
May 25, 2008 Sep 6, 2008
240 Lbs. 42 Inch Waist 198 Lbs. 34 Inch Waist

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 243.0 lb (110.5 kg) Change: -45.0 lb (-20.5 kg)
Current: 198.0 lb (90.0 kg) Percent Change: -18.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 12, 2008 198.0 lb (90.0 kg) -6.0 lb (-2.7 kg) -2.9 %
Aug 23, 2008 204.0 lb (92.7 kg) -7.0 lb (-3.2 kg) -3.3 %
Aug 7, 2008 211.0 lb (95.9 kg) -27.0 lb (-12.3 kg) -11.3 %
May 26, 2008 238.0 lb (108.2 kg) -5.0 lb (-2.3 kg) -2.1 %
Apr 14, 2007 243.0 lb (110.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -9.0 %
Current: 6.0 % Percent Change: -60.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 12, 2008 6.0 % -3.0 % -33.3 %
Aug 23, 2008 9.0 % -3.0 % -25.0 %
Aug 7, 2008 12.0 % -7.0 % -36.8 %
May 26, 2008 19.0 % 4.0 % 26.7 %
Apr 14, 2007 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -3.0" (-7.6 cm)
Current: 45.0" (114.3 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 12, 2008 45.0" (114.3 cm) -3.0" (-7.6 cm) -6.3 %
May 26, 2008 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2007 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -2.0" (-5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 12, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Aug 7, 2008 16.5" (41.9 cm) -1.0" (-2.5 cm) -5.7 %
May 26, 2008 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Apr 14, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -6.0" (-15.2 cm)
Current: 34.0" (86.4 cm) Percent Change: -15.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 12, 2008 34.0" (86.4 cm) -3.0" (-7.6 cm) -8.1 %
Aug 7, 2008 37.0" (94.0 cm) -3.0" (-7.6 cm) -7.5 %
May 26, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2007 40.0" (101.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 12, 2008 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
May 26, 2008 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2007 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 26, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 26, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 56.0" (142.2 cm) Change: 0.0" (0.0 cm)
Current: 56.0" (142.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 26, 2008 56.0" (142.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2007 56.0" (142.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 26, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Apr 14, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 12, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 23, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 7, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 26, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 14, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 340.0 lb (154.5 kg) Change: 0.0 lb (0.0 kg)
Current: 340.0 lb (154.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 26, 2008 340.0 lb (154.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 14, 2007 340.0 lb (154.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: -15.0 lb (-6.8 kg)
Current: 315.0 lb (143.2 kg) Percent Change: -4.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 26, 2008 315.0 lb (143.2 kg) -15.0 lb (-6.8 kg) -4.5 %
Apr 14, 2007 330.0 lb (150.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 0.0 lb (0.0 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 26, 2008 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 14, 2007 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 10.0 lb (4.5 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 26, 2008 145.0 lb (65.9 kg) 10.0 lb (4.5 kg) 7.4 %
Apr 14, 2007 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: -20.0 lb (-9.1 kg)
Current: 225.0 lb (102.3 kg) Percent Change: -8.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 26, 2008 225.0 lb (102.3 kg) -20.0 lb (-9.1 kg) -8.2 %
Apr 14, 2007 245.0 lb (111.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 0.0 lb (0.0 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 26, 2008 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 14, 2007 205.0 lb (93.2 kg)


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