Last Visit: Nov 20, 2009 7:34am Last Forum Post:Never Last Photo Upload: Mar 24, 2009 5:36pm Last Profile Update: Nov 20, 2009 7:34am Last Blog Post: Aug 27, 2009 8:48am
Overall Goal: My body is my temple! NO pic NO add. Working with WNBF Pro, Dave Vignasse....gearing up for next comp. Contact Dave for any Nutriotional or supp. help....very knowledgeable
Fit Status:
Back from vaca and back to training...only managed to gain 2lbs in two wks of not so great eating n few workouts
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Amber
Sex:
Female
Age:
28
Location:
New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I started w/a physical trainer and started liking the results and I continued to work out more and research alot on fitness.
Why I Love It:
I like the results and the way it makes me feel. I believe being in shape is very important. I like to set goals for myself and this is just another goal I hope to accomplish.
How I Stay Motivated:
I stay motivated by achieving results, researching new workouts and having JP as my trainer is a contributing factor.
BB Accomplishments:
Placed 2nd out of 10 at the USBF Natural Bodybuilding comp. Very first show!
My body is my temple! NO pic NO add. Working with WNBF Pro, Dave Vignasse....gearing up for next comp. Contact Dave for any Nutriotional or supp. help....very knowledgeable
Goal (Long):
My overall goal right now is to lean out the lower body n define my abs. I have been working extremely hard to do this. I am eating real clean, lifting, and interval training, sprints and bleacher runs for my cardio. Its only a matter of time now. ABS have to be the hardest body part that I have ever had to try and define. My lower body is coming along but that too takes effort and patience.
Weight Goal:
I want to LOSE 9 lb
Bodyfat Goal:
8%
Upcoming Contest:
2009 USBF battle of york natural & ms USBF figure
I need some new clean eating recipes. I'm kinda bored w/turkey meatloaf, steak and chicken. I need some new recipes to add some excitement to these three staples of my diet. Please pass on any ideas! Thanks a bunch.
