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someonebad
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Mar 23, 2008 Oct 20, 2008
starting point

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 4.4 lb (2.0 kg)
Current: 147.4 lb (67.0 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 3, 2008 147.4 lb (67.0 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 26, 2008 147.4 lb (67.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 27, 2008 147.4 lb (67.0 kg) 2.2 lb (1.0 kg) 1.5 %
Apr 14, 2008 145.2 lb (66.0 kg) 2.2 lb (1.0 kg) 1.5 %
Apr 7, 2008 143.0 lb (65.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: 2.0 %
Current: 15.0 % Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 3, 2008 15.0 % -1.0 % -6.3 %
Nov 26, 2008 16.0 % 1.0 % 6.7 %
Sep 27, 2008 15.0 % 1.0 % 7.1 %
Apr 14, 2008 14.0 % 1.0 % 7.7 %
Apr 6, 2008 13.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.4" (95.0 cm) Change: 0.0" (0.0 cm)
Current: 37.4" (95.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 27, 2008 37.4" (95.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2008 37.4" (95.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2008 37.4" (95.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.4" (34.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.4" (31.5 cm) Percent Change: -7.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 27, 2008 12.4" (31.5 cm) -0.2" (-0.5 cm) -1.6 %
Apr 7, 2008 12.6" (32.0 cm) -0.8" (-2.0 cm) -5.9 %
Apr 6, 2008 13.4" (34.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.4" (90.0 cm) Change: -16.5" (-42.0 cm)
Current: 18.9" (48.0 cm) Percent Change: -46.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 27, 2008 18.9" (48.0 cm) -17.3" (-44.0 cm) -47.8 %
Apr 7, 2008 36.2" (92.0 cm) 0.8" (2.0 cm) 2.2 %
Apr 6, 2008 35.4" (90.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.4" (72.0 cm) Change: 1.2" (3.0 cm)
Current: 29.5" (75.0 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 27, 2008 29.5" (75.0 cm) 0.4" (1.0 cm) 1.4 %
Apr 7, 2008 29.1" (74.0 cm) 0.8" (2.0 cm) 2.8 %
Apr 6, 2008 28.4" (72.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.7" (50.0 cm) Change: -0.8" (-2.0 cm)
Current: 18.9" (48.0 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 7, 2008 18.9" (48.0 cm) -0.8" (-2.0 cm) -4.0 %
Apr 6, 2008 19.7" (50.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.2" (36.0 cm) Change: 0.0" (0.0 cm)
Current: 14.2" (36.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 27, 2008 14.2" (36.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2008 14.2" (36.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 6, 2008 14.2" (36.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.2" (26.0 cm) Change: -1.6" (-4.0 cm)
Current: 8.7" (22.0 cm) Percent Change: -15.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 7, 2008 8.7" (22.0 cm) -1.6" (-4.0 cm) -15.4 %
Apr 6, 2008 10.2" (26.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.2" (36.0 cm) Change: 0.4" (1.0 cm)
Current: 14.6" (37.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 27, 2008 14.6" (37.0 cm) -0.4" (-1.0 cm) -2.6 %
Apr 7, 2008 15.0" (38.0 cm) 0.8" (2.0 cm) 5.6 %
Apr 6, 2008 14.2" (36.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 136.4 lb (62.0 kg) Change: 19.8 lb (9.0 kg)
Current: 156.2 lb (71.0 kg) Percent Change: 14.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 18, 2008 156.2 lb (71.0 kg) 13.2 lb (6.0 kg) 9.2 %
Dec 3, 2008 143.0 lb (65.0 kg) -6.6 lb (-3.0 kg) -4.4 %
Dec 2, 2008 149.6 lb (68.0 kg) -11.0 lb (-5.0 kg) -6.8 %
Nov 26, 2008 160.6 lb (73.0 kg) 13.2 lb (6.0 kg) 9.0 %
Sep 27, 2008 147.4 lb (67.0 kg) 6.6 lb (3.0 kg) 4.7 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 191.4 lb (87.0 kg) Change: 33.0 lb (15.0 kg)
Current: 224.4 lb (102.0 kg) Percent Change: 17.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 18, 2008 224.4 lb (102.0 kg) 50.6 lb (23.0 kg) 29.1 %
Dec 3, 2008 173.8 lb (79.0 kg) 11.0 lb (5.0 kg) 6.8 %
Dec 2, 2008 162.8 lb (74.0 kg) -13.2 lb (-6.0 kg) -7.5 %
Nov 26, 2008 176.0 lb (80.0 kg) 72.6 lb (33.0 kg) 70.2 %
Sep 27, 2008 103.4 lb (47.0 kg) -59.4 lb (-27.0 kg) -36.5 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 35.2 lb (16.0 kg)
Current: 200.2 lb (91.0 kg) Percent Change: 21.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 18, 2008 200.2 lb (91.0 kg) 26.4 lb (12.0 kg) 15.2 %
Dec 3, 2008 173.8 lb (79.0 kg) 24.2 lb (11.0 kg) 16.2 %
Dec 2, 2008 149.6 lb (68.0 kg) 46.2 lb (21.0 kg) 44.7 %
Apr 14, 2008 103.4 lb (47.0 kg) -61.6 lb (-28.0 kg) -37.3 %
Apr 7, 2008 165.0 lb (75.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 35.2 lb (16.0 kg) Change: 28.6 lb (13.0 kg)
Current: 63.8 lb (29.0 kg) Percent Change: 81.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 3, 2008 63.8 lb (29.0 kg) -4.4 lb (-2.0 kg) -6.5 %
Dec 2, 2008 68.2 lb (31.0 kg) -33.0 lb (-15.0 kg) -32.6 %
Nov 26, 2008 101.2 lb (46.0 kg) 66.0 lb (30.0 kg) 187.5 %
Apr 7, 2008 35.2 lb (16.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 81.4 lb (37.0 kg) Change: 30.8 lb (14.0 kg)
Current: 112.2 lb (51.0 kg) Percent Change: 37.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 18, 2008 112.2 lb (51.0 kg) 24.2 lb (11.0 kg) 27.5 %
Dec 3, 2008 88.0 lb (40.0 kg) 6.6 lb (3.0 kg) 8.1 %
Dec 2, 2008 81.4 lb (37.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 81.4 lb (37.0 kg) Change: 30.8 lb (14.0 kg)
Current: 112.2 lb (51.0 kg) Percent Change: 37.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 18, 2008 112.2 lb (51.0 kg) 24.2 lb (11.0 kg) 27.5 %
Dec 3, 2008 88.0 lb (40.0 kg) 6.6 lb (3.0 kg) 8.1 %
Dec 2, 2008 81.4 lb (37.0 kg)


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