Progress & Goals
126.6 Lbs.
LEAN BODY MASS
13.4 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
some1withguns updated his weight from 135 Lbs. to 140 Lbs., a 5 Lb. gain in 6 days.
May 15, 2013 | Likesome1withguns Schools over, and now I have time to focus on lifting! Graduation in one week. Class of 2013 for the win.
May 9, 2013 | Likesome1withguns updated his weight from 132.6 Lbs. to 135 Lbs., a 2.4 Lb. gain in 61 days.
May 9, 2013 | Likesome1withguns updated his body fat from 10.5% to 9.6%, a loss of 0.9% in 61 days.
May 9, 2013 | Likesome1withguns So far, so good. Body fat staying the same, but gains are good. I'll take it.
Mar 9, 2013 | Likesome1withguns updated his weight from 130.8 Lbs. to 132.6 Lbs., a 1.8 Lb. gain in 7 days.
Mar 9, 2013 | Likesome1withguns Still going strong. Working Chest and Legs really hard to make up for past injuries. Totally given up on the 12 week, but that's fine.
Mar 2, 2013 | Likesome1withguns updated his weight from 129.5 Lbs. to 130.8 Lbs., a 1.3 Lb. gain in 9 days.
Mar 2, 2013 | Likesome1withguns updated his weight from 131.4 Lbs. to 129.5 Lbs., a 1.9 Lb. loss in 19 days.
Feb 21, 2013 | Like


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