solstice 
"My ultimate goal is to lose 90-100 pounds (135-145lbs goal)"
|
| Bodybuilding.com Articles: |
|
| Bodyparts: |
|
| Hobbies: |
- Family fun, reading, scrapbooking, home organization, interior decorating, cooking (healthy!)
|
| Magazines: |
- Oxygen, Cooking Light, Weight Watchers, Self, Shape, Fitness
|
| Healthy Foods: |
- Old fashioned oatmeal with berries
- Scrambled egg whites with Penzeys sandwich sprinkle
- Braeburn apples (YUM)
- Grilled chicken with Penzeys lemon pepper
- Aldi's fat free chocolate pudding (100 cal)
|
| Cheat Foods: |
|
| Fitness Books: |
- Tosca Reno's 'Eat Clean Diet'
- Marla Cilli's 'Body Clutter'
- Juan Carlos Cruz's 'Calorie Countdown Cookbook'
|
| Workout Music: |
- Jay Z- Dirt Off Your Shoulder
- Kayne West- Stronger
- Kid Rock- Cowboy
- Chrissette Michelle- Good Girl
- Mr Boombastic- Shaggy
- Lou Bega- Mambo No. 5
- Wicked- soundtrack
- Pain- Three Days Grace
|
| Supplements: |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
