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Membership Info
Member Since: Apr 2, 2007
BodyBlog Started: Apr 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 3,970
Forum Posts: 1260
BodyBlog Entries: 6
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Sep 30, 2009 10:39am
Last Forum Post: Sep 8, 2009 10:11am
Last Photo Upload: Never
Last Profile Update: Jul 11, 2009 5:57am
Last Blog Post: Apr 7, 2008 2:31pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 47
Stalking (?) : 0
Inspiring (?) : 0

solstice

Overall Goal:  My ultimate goal is to lose 90-100 pounds (135-145lbs goal)

Fit Status:  solstice has not entered a Fit Status.  Ask solstice for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
31
Location:
Occupation:
Mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I am ready to make the lifestyle change needed to lose this extra weight. I am working with Weight Watchers (personalized clean eating- higher protein/lower carb within their given Pts values) and working on regular attendance at my new gym.
Why I Love It:
It gives me the energy I need to keep up with my two children (2yrs and 3yrs old). It also improves my health and mood and yes- contributes toward my weight loss goals as well!
How I Stay Motivated:
I read articles on this site as well as the Weight Watchers site and any others I can get my hands on. When I see women who have started where I am now and have gotten to their goals and see how fabulous they look and what they've done, it really inspires me not only TO keep going, but to know that I CAN do this, and it also gives me ideas for HOW to get there.
BB Accomplishments:
Forum Signature:
Live well, Laugh often, Love much, Solstice
Last Updated: Mar 16, 2008 8:52pm

What solstice Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 2, 2007 6:45am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 2, 2007 6:45am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My ultimate goal is to lose 90-100 pounds (135-145lbs goal)
Goal (Long):
I am tired of being fat. I am ready to make positive changes in my health. I will start out slowly but consistantly in the gym- 3 times a week for now- working up to 5-6 times a week. I will be working with the Weight Watchers plan to start my weight loss journey. I will also incorporate recreational exercise into my family's life by means of after dinner walks, walks through the park, playing ball etc. I am reading Tosca Reno's Eat Clean Diet book and I am incorporating the clean eating way of life into my weight loss plan as well.
Weight Goal:
I want to LOSE 90 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 2, 2007 7:02am

Members That Inspire solstice:
solstice does not have inspirational members yet.

BodyAnswers
solstice has answered 18 of 67 total questions.
View all 18 of solstice's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
COFFEE. Lots of it. As often as I can. (I really should detox from that though! LOL)

I also take a B-complex supplement from natures sunshine.
- Updated Mar 16, 2008 8:13pm

Do you currently have a workout partner?
No
- Updated Mar 16, 2008 8:12pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I think they're getting a good workout. No I don't- I'm only vocal during sex LOL!
- Updated Mar 16, 2008 8:12pm

View all 18 of solstice's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 2, 2007 7:02am

Videos of solstice
This Member has not entered any Videos yet.
Last Updated: Apr 2, 2007 7:02am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 2, 2007 7:02am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Apr 7, 2008 2:31pm

It's been awhile since I've updated this. I got thrown off track by life- lots that was going on... But I realize- it's never going to be easy, life is going to always get in the way- and I can be here a year from now or I can be very close to where I want to be at the end of that same year....


Current Supplements:
Release Amplify protein powder- Vanilla (GNC)
Release Amplify protein powder- Vanilla (GNC)

Started: Apr 01, 2007
Reason: Great taste!
Natures Sunshine Balanced B Complex
Natures Sunshine Balanced B Complex

Started: Apr 02, 2007
Reason: Increase energy, decrease anxiety
Natures Sunshine Spirulina
Natures Sunshine Spirulina

Started: Apr 02, 2007
Reason: Helps control appetite and blood sugar (recommended by my herbalist)
Last Updated: Mar 16, 2008 9:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1260 View All Posts
Posts Per Day: 1.29
Last Activity: Sep 30, 2009 10:39am
Recent Threads:


Workout Program:
I am just starting out so this is pretty simplistic. Sorry if I am boring you more experienced folk! ;)

Monday- Cardio 30-45min, Chest & Triceps
Wednesday- Cardio 30-45min, Back & Biceps
Friday- Cardio 30-45min, Legs

I'll get more into specifics on weight training exercises as I...
Last Updated: Mar 16, 2008 9:21pm

Favorites
Hobbies:
  • Family fun, reading, scrapbooking, home organization, interior decorating, cooking (healthy!)
Magazines:
  • Oxygen, Cooking Light, Weight Watchers, Self, Shape, Fitness
Healthy Foods:
  • Old fashioned oatmeal with berries
  • Scrambled egg whites with Penzeys sandwich sprinkle
  • Braeburn apples (YUM)
Fitness Books:
  • Tosca Reno's 'Eat Clean Diet'
  • Marla Cilli's 'Body Clutter'
  • Juan Carlos Cruz's 'Calorie Countdown Cookbook'
Workout Music:
  • Jay Z- Dirt Off Your Shoulder
  • Kayne West- Stronger
  • Kid Rock- Cowboy
Last Updated: Mar 16, 2008 9:25pm

Friends (47)









Last Updated: Jul 11, 2009 5:57am

Visitor Comments (28)
[ Leave solstice a Comment ]
me sensiD [ View Profile ]
Mar 11, 2009 10:29am
Nice to see the progress on the chart. You seem to be goinging in the right direction..I seem to be haveing the opposit result..just gained 9lbs. UGGH!
Swarovski [ View Profile ]
Dec 21, 2008 8:12am
Happy Holidays!
Upload your profile picture! Freddie Beef [ View Profile ]
Nov 25, 2008 4:53pm
Hello?
Upload your profile picture! Freddie Beef [ View Profile ]
Sep 23, 2008 9:58pm
What have you been up to?
Step Beyond [ View Profile ]
Aug 25, 2008 9:20am
Ha...good for you!!!! Keep up the hard work!!!
Swarovski [ View Profile ]
Aug 5, 2008 5:46am
hey how are you progressing? x
buttercup963 [ View Profile ]
May 13, 2008 12:25am
Hey you, hows it going? I've been keeping your journal warm for you, hope to hear from you soon!
DomzyCuttin [ View Profile ]
Apr 10, 2008 8:57am
Woot, glad to see you respect the grunters. Pretty face btw! you'll look awesome when you hit your goal.
eddieBRO's evil twin eddiebo [ View Profile ]
Apr 7, 2008 8:39pm
Love your profile pic. Did they find what they're looking for :-)
Upload your profile picture! Freddie Beef [ View Profile ]
Apr 5, 2008 6:49pm
I have a journal I am doing with about 10 other members. I will PM you the link, come join.
I hate getting my photo taken.. Euro4Ever [ View Profile ]
Apr 2, 2008 11:49am
Thanks for stopping in on my profile! Looks like we're at around the same place, headed for the same place! Good luck with everything! We both have a lot of work ahead of us, but we can do it!
Upload your profile picture! Freddie Beef [ View Profile ]
Mar 31, 2008 12:07pm
Whats shakin'?
Bad Company [ View Profile ]
Mar 29, 2008 1:27pm
Cool Avi! :) Good luck
Devisissy [ View Profile ]
Mar 22, 2008 5:50am
I just want to let you know you can do it. Congrats on making the decision to get healthy.
eliceo95 [ View Profile ]
Mar 20, 2008 5:59am
thaks for the add
bizhelper [ View Profile ]
Mar 16, 2008 8:59pm
thanks, you make me feel good
side profile MissThing [ View Profile ]
Dec 25, 2007 11:29am
just stopping by to wish you happy holidays!!
Upload your profile picture! Freddie Beef [ View Profile ]
Jul 3, 2007 10:58am
Hope things are going well for ya!!
Upload your profile picture! Freddie Beef [ View Profile ]
May 27, 2007 6:45am
How is everything going for ya?
Upload your profile picture! buff*n*stuff [ View Profile ]
May 25, 2007 7:56am
Just checking in to see how you're doing! Keep at it - let me know how things are going.
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