Last Visit: Yesterday, 7:34pm Last Forum Post: Jun 22, 2009 12:21pm Last Photo Upload: Jun 7, 2009 3:06pm Last Profile Update: Jul 3, 2009 8:52pm Last Blog Post: May 12, 2009 5:53pm
Overall Goal: Gimme my 6-pack...alright, my goal is to work my ass off to reveal my 6-pack! No "gimme's" in this game....
Fit Status:
"It's not about the destination; it's about the journey!"
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Brooke
Sex:
Female
Age:
41
Location:
Michigan, United States
Occupation:
Legal Assistant
Personal Website:
Gym:
Balance Fitness
Gym Location:
When I Started:
Jan, 2006
How I Started:
New gym opened up, joined, kept going and going and going....I was always athletic but was never able to realize my full potential - I'm realizing now that my potential is limitless!
Why I Love It:
The feelings of confidence, sexiness, strength, power, energy and calm after an intense workout!
How I Stay Motivated:
Reading fitness/bodybuilding magazines/forums/books, seeing my own personal progress, seeing others' progress, and hanging with my FIFs (Friends-in-Fitness)!!
BB Accomplishments:
Having my personal trainer tell me I'm his strongest female client and that he loves training athletes like me!! Me? An "athlete"?? Who'd have thunk it? :)
soleuvanathlete is inspired by freebirdmac. Reason: "FBM's passion for & knowledge of this sport is clear in every single post she makes. She truly cares about people and wants everyone to... " - 11:40 am - Comment
Jun 14, 2009
soleuvanathlete changed Overall Goal: "Gimme my 6-pack...alright, my goal is to work my ass off to reveal my 6-pack! No "gimme's" in this game....." - 8:25 am - Comment
Jun 8, 2009
soleuvanathlete changed Overall Goal: "Gimme my 6-pack...alright, my goal is to work my ass off to reveal my 6-pack! No "gimme's" in this game....." - 2:25 pm - Comment
Gimme my 6-pack...alright, my goal is to work my ass off to reveal my 6-pack! No "gimme's" in this game....
Goal (Long):
Genetically, I'm blessed with a mesomorphic physique, which means that while I can and do build muscle at a pretty good clip, I can also add fat without a lot of "trying" :) While I don't think that competition is in my nature, I want to have the healthiest and fittest body I've ever had - for me. I want to be satisfied when I look in the mirror or when I step out the door that I've worked as hard as I can to achieve the physique that is mine, and that I can be proud of! Ideally, I would like to maintain between 15-17% bodyfat levels, and weigh in at about 140 lbs. I know that I can do it, but do I want it bad enough?
I've been lazy and need to update. For fear of boring anyone to death, let me just say I've been mixing it up. Incorporating HIIT twice a week right now...going heavier & heavier with the weights. Experiencing decent DOMS. Diet has been so-so: "ON" 5-6 days of the...
Arte you going to make on token post and be done with it or are you actually going to contribute. I love the stick a fork in it expression. I could really run with that, but decorum forbids me.
Hi Brooke! How goes the squats? I have started a 6day program which helps for total minutes in my company comp. But it does not give me the "I cannot walk any faster feeling" like after a grueling all out wo. Time will tell. Keep it strong
I meant it...have you looked at your progress pics lately? Not just comparing 2005 to this year but you made significant changes over 2008 as well! WTG! :)
Hi Brooke! I have been around but only in short spurts as life has been hectic.
I have been lurking and keeping up with your progress. You are doing great. My training is coming along albeit running has been a focus as my daughter and I ran a HM today. She kicked my ass. I hope you are doing well. :)
