Last Visit: Today, 3:21pm Last Forum Post: Today, 7:32am Last Photo Upload: Aug 3, 2009 7:40pm Last Profile Update: Yesterday, 5:02pm Last Blog Post: Nov 16, 2009 12:00pm
Overall Goal: To get my personal trainer certification in 2010, and to motivate, motivate, motivate with laughter & positivity (oh, and a lil tough love)!!
Fit Status:
Taking weekend off~
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Brooke
Sex:
Female
Age:
41
Location:
Michigan, United States
Occupation:
Legal Assistant
Personal Website:
Primary Gym:
Balance Fitness 686 N Pontiac Trail Walled Lake, MI United States
College:
High School:
When I Started:
Jan, 2006
How I Started:
New gym opened up, joined, kept going and going and going....I was always athletic but was never able to realize my full potential - I'm realizing now that my potential is limitless!
Why I Love It:
The feelings of confidence, sexiness, strength, power, energy and calm after an intense workout!
How I Stay Motivated:
Reading fitness/bodybuilding magazines/forums/books, seeing my own personal progress, seeing others' progress, and hanging with my FIFs (Friends-in-Fitness)!!
BB Accomplishments:
A woman at my gym came up to me during my ez bar curls, put her hand on my shoulder & bellowed to her trainer: "Make me look like her!"
Forum Signature:
--Soleuvanathlete
"You only get out of it, what you put into it!"
To get my personal trainer certification in 2010, and to motivate, motivate, motivate with laughter & positivity (oh, and a lil tough love)!!
Goal (Long):
Genetically, I'm blessed with a mesomorphic physique, which means that while I can and do build muscle at a pretty good clip, I can also add fat without a lot of "trying" :) While I don't think that competition is in my nature, I want to have the healthiest and fittest body I've ever had - for me. I want to be satisfied when I look in the mirror or when I step out the door that I've worked as hard as I can to achieve the physique that is mine, and that I can be proud of! Ideally, I would like to maintain between 15-17% bodyfat levels, and weigh in at about 140 lbs. I know that I can do it, but do I want it bad enough?
Kimm is an amazing, strong, smart woman - no B.S., tells it like it is and knows of what she speaks! Always there to give sound advice and share her knowledge. She's helped me immensely...no sunshine up my butt, just the facts. Much respect!
I have not done much on here for a long time so I figured I was due, plus I have to brown nose so I can get some extra support - just kidding everyone! I am now on a cleaning frenzy and about to go to the gym - I better be careful with the weights I may end up knocking out an eye or something.
Will you HURRY UP and get that damn certificate...I've fine with the laughter...motivation is not an issue...but "TOUGH LOVE"...sign me up for that RIGHT NOW!!! LOL
I also see on your goal that you are embracing your 2010 goal of becoming a personal trainer - good for you. Now that the decision is made you should be proud that you have the knowledge and know how. I know you will be kicking some poor soul's ass before too long.
Wow, you were getting compliments up the ying yang on that thread (the veins)..... not that they are not deserved but I know how it goes to your head and then we have to worry about the swollen fat head of yours hehehe It is like 3am and I can't sleep anymore so here I am talking to you. I go to a tanning place too - but I don't get the "spray on" like you do I just lay on a table and cook.
thank u for the add too. thats ok...i envey your abs...u know i heard when ur around some u tend to rub off on them u them on u....maybe we should try that. come rub your abs on me and see if get some..i can rub my back on u....hey its worth a try. we should get some oil to so it will be a smoother process. ROFLMAO
Hey Brooke, thanks. Yes I am, I actually have 3 certifications. But 2 of them are through Bally's, so I don't really count those. I also have a cert through NASM.
Yes you do take it too seriously and put pressure on me while doing so - Thanks a lot Brooke. I only have this much dedication because of this peer pressure I feel from you and others that excel at meeting their goals. I am merely a weakling and a follower...........baahaaaaaa. Next thing we will be hearing from you is "Don't hate me cos I am beautiful" right after you post your pics.
How is my little friend doing? I am feeling back to myself again mentally I also found the meds I got for my stomach in July (the non-existent ulcer) I had left them in bag in the drawer - I am finally feeling a little better in my gut instead of looking like Michelin X. I know it is almost photo time for you, I am still trying to decide when to do mine. You are going to look beautiful and sexy - can't wait to see them. You know I wish you only success.
hello lady, thanks for accepting my friend request, glad to have you in my friends list .. thank you again for your compliments .. take care and stay in touch .. MOE
