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Membership Info
Member Since: Mar 15, 2008
BodyBlog Started: Jun 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 24
  • Overall: 379
Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Today, 8:43am
Last Forum Post: Never
Last Photo Upload: Aug 18, 2008 7:50pm
Last Profile Update: Yesterday, 8:16pm
Last Blog Post: Jun 19, 2008 12:56pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 66
Stalking (?) : 7
soldierhard

"I want to Transform My Body."

Personal Info And Background:
Real Name: Chris
Sex: Male
Age: 25
Location: Arizona, United States
Occupation: Detention Officer
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: I always use to be active and in shape while being in the army until I injured my knee and had to have knee surgery and gained about 30 pounds.
Why I Love It: You gotta love the outcome and all the great results you see in the long run if you stick with it.
How I Stay Motivated: BB.Com
BB Accomplishments:
Forum Signature:
Last Updated: Aug 17, 2008 4:57pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 18, 2008 7:54pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 18, 2008 7:54pm

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 18, 2008 7:54pm

BodyAnswers
soldierhard has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Aug 18, 2008 7:54pm

Videos of soldierhard
This Member has not entered any Videos yet.
Last Updated: Aug 18, 2008 7:54pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 18, 2008 7:54pm

Latest BodyBlog Entry (2 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: May 15, 2008
Reason: Love the pump
Last Updated: Aug 17, 2008 5:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 13, 2008 9:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (73)
sborton84
 

bellonsbodyworks
 

Gutiesc
 

Trapzillaoo7
 

sarahchickfsu
Handstand
 

aaabodybuilder
 

SuperMaine
 

getfit09
 

JediBB
abs are coming!
 

Last Updated: Yesterday, 8:16pm

Visitor Comments (7)
[ Leave soldierhard a Comment ]
CaliBaby [ View Profile ]
Sep 6, 2008 4:48am
I really need some of those calfs....wanna share..lol Looking great ttys
Myself Chacha84 [ View Profile ]
Aug 14, 2008 7:06pm
You have great sexy guns lol! Yes doing great thanks! Hows your week going so far? :)
XNick EdgeX [ View Profile ]
Jul 19, 2008 11:27pm
Hey brotha, check my workout journal when you get a chance...Got a link in my signature.. Nick
Gutiesc [ View Profile ]
Jul 9, 2008 11:37pm
THanks! Where are you stationed?
kag808 [ View Profile ]
Jun 7, 2008 9:50pm
Thanks so much for the add. :)
Front Relax Transformation so far Industrialfreak [ View Profile ]
May 29, 2008 9:28am
Hey bro thanks for the add your looking swole and to answer your question to be honest I dont do a whole lot of cardio when I want to lean out I just clean up my diet, Intensity is enough cardio for me train hard and stay focus'd your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
biceps/arms! chicana_peach [ View Profile ]
Mar 27, 2008 7:28pm
Thanks for the add, i hope the advice i provided will help out your wife :)
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