Member Since: Mar 15, 2008
BodyBlog Started: Jun 19, 2008
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 716
Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 18
Forum Rep (? ) :
Last Visit: Jun 13, 2009 2:43pm
Last Forum Post: Never
Last Photo Upload : Aug 18, 2008 7:50pm
Last Profile Update: Nov 13, 2008 3:35pm
Last Blog Post : Jun 19, 2008 12:56pm
soldierhard
Overall Goal: soldierhard has not set an Overall Goal
Fit Status:
soldierhard has not entered a Fit Status.
Ask soldierhard for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Chris
Sex:
Male
Age:
25
Location:
Arizona, United States
Occupation:
Detention Officer
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
I always use to be active and in shape while being in the army until I injured my knee and had to have knee surgery and gained about 30 pounds.
Why I Love It:
You gotta love the outcome and all the great results you see in the long run if you stick with it.
How I Stay Motivated:
BB.Com
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
soldierhard does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: May 15, 2008
Reason: Love the pump
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
2 View All Posts
Posts Per Day:
0.00
Last Activity:
Dec 7, 2008 9:24pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave soldierhard a Comment ]
Jedi MASSter [ View Profile ]
Feb 9, 2009 12:14pm
Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff
Anywho, here is the link:
http://www.worldphysiqu e.com/contests2
Thanks!
user90490490439043 [ View Profile ]
Sep 6, 2008 4:48am
I really need some of those calfs....wanna share..lol
Looking great
ttys
Chacha84 [ View Profile ]
Aug 14, 2008 7:06pm
You have great sexy guns lol! Yes doing great thanks! Hows your week going so far? :)
XNick EdgeX [ View Profile ]
Jul 19, 2008 11:27pm
Hey brotha, check my workout journal when you get a chance...Got a link in my signature..
Nick
Gutiesc [ View Profile ]
Jul 9, 2008 11:37pm
THanks! Where are you stationed?
kag808 [ View Profile ]
Jun 7, 2008 9:50pm
Thanks so much for the add. :)
Industrialfreak [ View Profile ]
May 29, 2008 9:28am
Hey bro thanks for the add your looking swole and to answer your question to be honest I dont do a whole lot of cardio when I want to lean out I just clean up my diet, Intensity is enough cardio for me train hard and stay focus'd your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
chicana_peach [ View Profile ]
Mar 27, 2008 7:28pm
Thanks for the add, i hope the advice i provided will help out your wife :)
Member Login
Sign in for more FREE features and tools!