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Membership Info

Member Since: Jul 16, 2007
BodyBlog Started: Jun 27, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 591

Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : soldier1139 10

Activity

Last Visit: Aug 25, 2009 5:38am
Last Forum Post: Jun 27, 2008 10:23am
Last Photo Upload: Jul 24, 2008 6:15pm
Last Profile Update: Aug 5, 2008 7:28am
Last Blog Post: Jun 27, 2008 9:20am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 24

Stalking (?) : 0

Inspiring (?) : 0

soldier1139

Overall Goal: Weigh 185lbs.

Fit Status: soldier1139 has not entered a Fit Status. Ask soldier1139 for an update.

Motivation Level: 10/10

Apr 23, 2009 7:25 am History

Personal Info And Background:

Real Name:	Jeremy
Sex:	Male
Age:	24
Location:	Fort Riley, Kansas, United States
Occupation:	Soldier
Personal Website:	http://www.myspace.com/gueeazy
Primary Gym:
College:
High School:
When I Started:	Apr, 2007
How I Started:	My friend motivated me to go.
Why I Love It:	I love it because it makes me feel great afterwards and great about myself.
How I Stay Motivated:	Thinking about how I could look if I work harder.
BB Accomplishments:	Bench pressing more than 300lbs. Curling 150lbs.
Forum Signature:
Last Updated: Jul 24, 2008 9:26am

What soldier1139 Is Up To:

Apr 23, 2009

soldier1139 updated Motivation Level to 10/10 and said: "I am highly motivated and I am getting ready for summer."

- 7:25 am - Comment

soldier1139 updated Current Supplements with Optimum 100% Whey Protein

- 7:06 am - Comment

soldier1139 updated Current Supplements with MHP T-Bomb II

- 6:51 am - Comment

See Last 6 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	32" (81.28 cm)
Weight:	158 lb (71.8 kg)	Thighs:
Bodyfat:	9.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 8, 2008 12:56am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	255 lb (115.9 kg)	Bicep Curl:	105 lb (47.7 kg)
Squat:	305 lb (138.6 kg)	Barbell Rows:	195 lb (88.6 kg)
Deadlift:	385 lb (175.0 kg)	Overhead Press:	160 lb (72.7 kg)
Last Updated: Mar 21, 2008 8:31am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Weigh 185lbs.
Goal (Long):	I started at 155. I am currently 165. I want to bench press 300lbs and curl 150. I am tired of being a little skinny guy. I am dedicated to changing that!!!
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Jul 24, 2008 10:04am

Members That Inspire soldier1139:
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BodyAnswers

soldier1139 has answered 22 of 67 total questions.
View all 22 of soldier1139's BodyAnswers »

How many reps per set do you usually do? Why?

6-10 range

- Updated Jul 24, 2008 9:02am

How long do you rest between sets on average? Why?

45 seconds

- Updated Jul 24, 2008 9:02am

What celebrity body would you most like to have? Why?

None. I want to build my own physique and be my own inspiration.

- Updated Jul 24, 2008 9:02am

View all 22 of soldier1139's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 24, 2008 10:04am

Videos of soldier1139
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2008 10:04am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 24, 2008 10:04am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 27, 2008 9:20am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View soldier1139's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 2 Lbs., Chocolate Malt Started: Jan 16, 2009 Reason:
	MHP T-Bomb II, 168 Tablets Started: Feb 02, 2009 Reason: I think it is the best test booster out there. Plus, it works as a sexual enhancer. Take... read more »
	Sundown Flaxseed Oil Started: Apr 20, 2009 Reason: Why not? It has a plethora of good stuff for you.
Last Updated: Oct 22, 2007 4:20am

Supplement Reviews
	BSN NO-Xplode, 2.25 Lbs., Grape Review: Not the greatest tasting supplement, but effective. When I take it immeadiatley I feel a rush... read more » Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Oct 23, 2007 5:45am

Forum Activity:
User Title:	Registered User
Number Of Posts:	14 View All Posts
Posts Per Day:	0.02
Last Activity:	Feb 24, 2009 8:49am
Recent Threads:

Workout Program:

I have been working out for 6 months now. Over the six month period I have tweaked my work out program to this one.

Monday Chest
Flat Bench Barbell 1 warm up set of 15 reps. 3 sets of 5 heavy.

Incline Bench Dumbell 3 Sets of 5 heavy

Decline Bench Barbell 3 sets of 10, 8, 6(increase weight...

Last Updated: Oct 23, 2007 4:18am

Favorites
Bodyparts:	Chest [ exercises ] Abdominals [ exercises ]
Hobbies:	Clubbing
Magazines:	Reps
Cheat Foods:	Taco Bell Supreme soft taco
Last Updated: Jul 24, 2008 9:32am

Friends (24)

Makela	GoldsGurl06	SENGARI
Lechner	user9034903903...	artsong27
sinead.callinan	cftstorres	sarahmusclegal

Show All Friends (24) »

Last Updated: Aug 5, 2008 7:28am

Visitor Comments (4)
[ Leave soldier1139 a Comment ]
	nutsy54 [ View Profile ] Jul 24, 2008 8:31pm Thanks for being a Soldier
	KatNap [ View Profile ] Jun 27, 2008 2:45am Have a nice weekend J!!
	andreb [ View Profile ] Jan 8, 2008 8:50am With those traps, thick pecs, solid arms and abs already think "SKINNY" is now long gone. Andre
	depratercm [ View Profile ] Nov 4, 2007 12:08pm LOL, I have some guys that watch me when I work out, though it kinda creeps me out.LOL!!! I'm over here in the Green Zone!

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