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Membership Info

Member Since: Nov 29, 2007
BodyBlog Started: Nov 30, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 126

Forum Posts: 1
BodyBlog Entries: 2
Comments to Others: none

Forum Rep (?) : soldado122 10

Activity

Last Visit: Jul 9, 2008 10:36am
Last Forum Post: Never
Last Photo Upload: Nov 29, 2007 5:41pm
Last Profile Update: Dec 4, 2007 7:31pm
Last Blog Post: Nov 30, 2007 6:56pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 11

Stalking (?) : 3


soldado122 "I want to lose 23 lbs"

Personal Info And Background:
Real Name:	Mike Thompson
Sex:	Male
Age:	25
Location:	Sanford, Maine, United States
Occupation:	Athletic Training Student
Personal Website:
Gym:	College gym / Planet Fitness
Gym Location:	Gorham / Biddeford / South Portland
When I Started:
How I Started:	When I graduated high school I joined the military and I have worked out ever since.
Why I Love It:	It keeps my mind sharp and focuse and helps me with a stressful life.
How I Stay Motivated:	I just do it and suck it up.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 29, 2007 5:32pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:	35" (88.90 cm)
Weight:	213 lb (96.8 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	16.0 %	Calves:	18" (45.72 cm)
Chest:	44" (111.76 cm)	Forearms:	14.5" (36.83 cm)
Arms:	17" (43.18 cm)	Shoulders:
Hips:	44" (111.76 cm)	Neck:	17" (43.18 cm)
Last Updated: Nov 29, 2007 5:39pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	262 lb (119.1 kg)	Bicep Curl:	105 lb (47.7 kg)
Squat:	442 lb (200.9 kg)	Barbell Rows:	230 lb (104.5 kg)
Deadlift:	355 lb (161.4 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Nov 29, 2007 5:39pm

Goals:
Main Goal:	Lose Fat
Goal (Short):	I want to lose 23 lbs
Goal (Long):
Weight Goal:	I want to LOSE 23 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Nov 29, 2007 5:45pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 29, 2007 5:45pm

Videos of soldado122
	Coleman Vs Schwarzenegger Played: 43
Last Updated: Dec 4, 2007 7:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 29, 2007 5:45pm

Latest BodyBlog Entry (2 Posts Total)
Nutritions my weak spot Category: Training on Nov 30, 2007 6:56pm Like I said nutritions my weak spot. I have the training down, but I don't think I have the eating totally down. Could someone give me some tips eating to lean out? View soldado122's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 4, 2007 7:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Dec 28, 2007 2:15pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	A Step-By-Step Plan For Bodyfat Reduction! by Clayton South
Bodyparts:	Shoulders [ exercises ]
Hobbies:	Video games
Magazines:	mens health
Healthy Foods:	chicken
Cheat Foods:	pizza
Fitness Books:	Body for Life
Workout Music:	Hard Rock
Supplements:	GNC Pro Proformance 100% Whey Increase Protein intake
Last Updated: Dec 4, 2007 7:31pm

Friends (14)

stacy1	maryguevara	Hoss0414
FMMgirl	Jordi	bull.dogz
FireSpirit	ivy78	asc234

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Last Updated: Dec 1, 2007 5:17pm

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