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sohard88
"I want to Improve For A Sport."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 20.0 lb (9.1 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 19, 2009 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Jun 18, 2008 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
May 9, 2008 155.0 lb (70.5 kg) -10.0 lb (-4.5 kg) -6.1 %
Jul 26, 2007 165.0 lb (75.0 kg) 10.0 lb (4.5 kg) 6.5 %
Jul 16, 2007 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: -1.0 %
Current: 6.0 % Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 7, 2007 6.0 % -1.0 % -14.3 %
Apr 29, 2007 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 7, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 9, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 19, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 9, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 27, 2007 5'11.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jul 26, 2007 6'0.0" (1.8 m) 0'2.0" (0.1 m) 2.9 %
Jul 7, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 17.0 lb (7.7 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 10.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 19, 2009 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 13, 2009 185.0 lb (84.1 kg) -22.0 lb (-10.0 kg) -10.6 %
May 9, 2008 207.0 lb (94.1 kg) 205.0 lb (93.2 kg) 10,250.0 %
Jun 10, 2007 2.0 lb (0.9 kg) -163.0 lb (-74.1 kg) -98.8 %
Jun 8, 2007 165.0 lb (75.0 kg) -16.0 lb (-7.3 kg) -8.8 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 9, 2008 270.0 lb (122.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 6.0 lb (2.7 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 5.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 9, 2007 107.0 lb (48.6 kg) -11.0 lb (-5.0 kg) -9.3 %
May 7, 2007 118.0 lb (53.6 kg) 17.0 lb (7.7 kg) 16.8 %
Apr 29, 2007 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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