sohard88 
"I want to Improve For A Sport."
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To:
Jon1989
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From:
sohard88
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Jun 5, 2007 5:49pm
thanks man no problem at all
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To:
Jon1989
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From:
sohard88
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Jun 1, 2007 11:17pm
ok thanks i need some
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To:
maryjhane0115
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From:
sohard88
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Jun 1, 2007 5:33pm
i live in L.A so its always pretty hot
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To:
maryjhane0115
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From:
sohard88
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Jun 1, 2007 3:17pm
probably just playing some basketball and maybe i will go the beach
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To:
maryjhane0115
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From:
sohard88
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Jun 1, 2007 9:28am
Hi, yeah trainings starting to go good again i didn't lift much this week cuse i had so much school work but its over now and im back in the gym... and your right thoses shakes are the best out there
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To:
martin_timothy
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From:
sohard88
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May 11, 2007 11:59pm
I don't know I think their really funny and how random it is makes it even more funny, did u like them?
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To:
Hack Squat
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From:
sohard88
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May 9, 2007 10:38pm
Thats very true,thats why i hardly ever work on my abs at the gym i do a lot of stuff for them at home i agree with not letting them interfer with the rest of your body, thanks
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To:
Hack Squat
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From:
sohard88
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May 9, 2007 9:05pm
nice abs man do u work them almost every day frank zane says he does 1000 reps a day so i try to work mine as much as possible every day
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To:
dropshot001
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From:
sohard88
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May 7, 2007 7:33pm
I LIKE THOSE ROCKY TRAINING VIDEOS U GOT UP THERE IM GOING TO GO ADD THOSE WATCHING ROCKY GETS ME PUMPED
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